Air Quality and Chronic Stress: A Representative Study of Air Pollution (PM2.5, PM10) in Germany.
Objective With rising attention on climate change and the aftermath of burning fossil fuels, there is much concern regarding the effects of air pollution on physical and psychological health. However, the relationship between chronic stress and air pollution is relatively unexplored in humans. Methods By combining German representative data with national pollution data and using step-wise regression analyses, this study investigates how air pollution (particulate matter 2.5 and 10 [PM2.5 and PM10]) impacts ones' chronic stress levels (TICS). Results Results show PM2.5 fine-dust particles significantly affect chronic stress, while PM10 has no such effect. Air pollution (PM2.5), age, and inco…
Increase in cortisol concentration due to standardized bright and blue light exposure on saliva cortisol in the morning following sleep laboratory
Research studies on LED light exposure and cortisol are inconsistent and not comparable due to different types of light, exposure times, and sample sizes. Therefore, one hour of standardized exposure LED light at different intensities and the spectral composition during the post-awakening phase at 7:30 were compared. A sample of 23 (Study 1) and 26 (Study 2) healthy males were randomly assigned to: 1) bright white light (414 lux) and 2) dim darkened light (2 lux) as well as 3) red light (235 lux) and 4) blue light (201 lux) exposure conditions. Results from repeated measures ANOVA confirm that light exposure affects the cortisol concentration. Study 1 revealed an increase in the saliva cort…