Author: Jennifer Marks

0000000000266407

AUTHOR

Jennifer Marks

showing 2 related works from this author

Health benefits of participation in selected ‘hard’ martial arts for adults: A systematic review

2017

medicine.medical_specialtyMedical educationMartial artsbusiness.industryAlternative medicinePhysical Therapy Sports Therapy and Rehabilitation030229 sport sciencesHealth benefits03 medical and health sciences0302 clinical medicinemedicinePhysical therapyOrthopedics and Sports Medicine030212 general & internal medicinebusinessJournal of Science and Medicine in Sport

researchProduct

Health benefits of hard martial arts in adults: a systematic review.

2017

Participation in organized sports is promoted as a means of increasing physical activity levels and reducing chronic disease risk in adults. Hard martial arts practice (i.e. using body contact techniques), has gained in popularity over time. This review explores the evidence for health benefits of "hard" martial arts practice within the adult population. A systematic electronic database search was conducted, and quality assessments applied the Effective Public Health Practice Project tool. Twenty-eight studies met the inclusion criteria, examining balance, cognitive function, muscular skeletal status, psychological, cardiovascular fitness, and metabolic effects. The majority of studies repo…

Adultmedicine.medical_specialtyAlternative medicinePhysical activityPhysical Therapy Sports Therapy and RehabilitationHealth benefits03 medical and health sciences0302 clinical medicineCognitionmedicinePostural BalanceHumansOrthopedics and Sports MedicineMuscle StrengthMuscle SkeletalPostural BalanceMartial artsbusiness.industryCognitionCardiorespiratory fitness030229 sport sciencesChronic diseaseCardiorespiratory FitnessPhysical therapybusiness030217 neurology & neurosurgeryMartial ArtsJournal of sports sciences

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