0000000000413686
AUTHOR
Bradley J. Cardinal
Cross-Cultural Comparison of American and Finnish College Students' Exercise Behavior Using Transtheoretical Model Constructs
Although the benefits of exercise are well documented, an international problem of physical inactivity exists. More research, especially theory based, has been recommended. One promising approach for studying exercise behavior is that proposed in the Transtheoretical Model (TTM) of behavior change. This model, however, has received minimal cross-cultural attention and, relative to the current study, measurement instruments have only recently been translated into the Finnish language. The purpose of this study was to assess American and Finnish college students' exercise behaviors on the basis of TTM. Participants were American (n = 169) and Finnish (n = 168) college students who completed l…
Motivating Individuals With Disabilities to Be Physically Active
The benefits of exercise andlor physical activity among individuals with disabilities have been well documented. However, very few people with disabilities are active. In this paper, a series of contemporary theoretical models will be presented to facilitate the identification of strategies to increase individuals with disabilities' opportunities and motivation toward physical activitylexercise. These models can be empirically tested by researchers, and practitioners can be guided by the hypothesized relationships to determine optimal strategies for motivating physical activity participation. This blend of theory, research, and practice in adapted physical activity scholarship may result in…