Brødbaking for bedre helse

2016

Masteroppgave folkehelsevitenskap - Universitetet i Agder 2016 Introduction: Bread is a part of the Norwegian food culture and a important part of the Norwegian diet. However, the intake of fiber is too low and the health authorities recommend a higher intake of wholemeal bread and cereals. In addition, we throw away as much as 190 000 bread in Norwegian garbage cans every day throughout the year, which is negative in light of the environment. Purpose: This study looks at whether an intervention with the goal of getting participants to bake homemade bread could affect an increased intake of bread, especially intake of whole meal bread, and reduce wastage of bread. The question to answer was…