0000000000469608
AUTHOR
Carlos Pablos
Perceptual-Cognitive Skills and Performance in Orienteering
The goal was analysis of the perceptual-cognitive skills associated with sport performance in orienteering in a sample of 22 elite and 17 nonelite runners. Variables considered were memory, basic orienteering techniques, map reading, symbol knowledge, map-terrain-map identification, and spatial organisation. A computerised questionnaire was developed to measure the variables. The reliability of the test (agreement between experts) was 90%. Findings suggested that competence in performing basic orienteering techniques efficiently was a key variable differentiating between the elite and the nonelite athletes. The results are discussed in comparison with previous studies.
A lower-limb training program to improve balance in healthy elderly women using the T-Bow® Device
Ageing impairs balance, which increases the risk of falls. Fall-related injuries are a serious health problem associated with dependency and disability in the elderly and results in high costs to public health systems. This study aims to determine the effects of a training program to develop balance using a new device called the T-Bow (R). A total of 28 women > 65 years were randomly assigned to an experimental group (EG) (n = 18; 69.50 [0.99] years), or a control group (CG) (n = 10; 70.70 [2.18] years). A program for lower limbs was applied for 8 weeks using 5 exercises on the T-Bow (R): squat, lateral and frontal swings, lunges, and plantarflexions. The intensity of the exercises was cont…
KINEMATICAL ANALYSIS OF THE SNATCH IN ELITE MALE JUNIOR WEIGHTLIFTERS OF DIFFERENT WEIGHT CATEGORIES
The purpose of this study was to analyze the differences in the technical pattern of the snatch in elite junior weightlifters of different weight categories. The sample was a group of 33 men weightlifters from different weight categories. The comparative study included 2 groups, taking into account weight categories. Group A included 17 weightlifters from the lightest categories, 56 and 62 kg; group B included 16 weightlifters from the heaviest categories, 85 and 105 kg. Three-dimensional photogrammetry technique was utilized. Regarding group differences, we can conclude that lifters belonging to heavier categories are more efficient, as they manage to have longer barbell propulsion traject…
Range of Motion and Injury Occurrence in Elite Spanish Soccer Academies. Not Only a Hamstring Shortening-Related Problem.
Sanz, A, Pablos, C, Ballester, R, Sanchez-Alarcos, JV, and Huertas, F. Range of motion and injury occurrence in elite Spanish soccer academies. Not only a hamstring shortening-related problem. J Strength Cond Res 34(7): 1924-1932, 2020-Age-related development of range of motion (ROM) during an active hip flexion (active straight leg raise) and its relationship with hamstring injury occurrence were examined in 1657 young male soccer players (9-18 years of age). Age-related differences in ROM showed a significant decrease from U9 to U11 (p = 0.001), from U11 to U13 (p0.005), and from U9 to U13 (p0.001), whereas ROM increased from U13 to U15 and from U13 to U18 (both p's0.001). Interestingly, …
Validation of eating habits subscale in children (SEHAN: spanish version) from 10 to 12 years
Introducción: La vulnerabilidad de los niños y la actual situación epidemiológica, hace necesario el uso de instrumentos validados para estudiar sus hábitos alimenticios tanto en contextos familiares como en escolares. Objetivo: Validar una Subescala de Hábitos Alimentarios en Niños (SEHAN), de 10 a 12 años. Método: Se validó el instrumento y sus ítems por cinco expertos y apartir de estas valoraciones se calculó el coeficiente de concordancia canónica (CCC). Para la fiabilidad y consistencia interna, 134 estudiantes completaron dos veces la subescala y se calculó el Coeficiente de Correlación Intraclase (CCI), el Coeficiente de Correlación de Spearman (CCS) y el test Wilcoxon. Para la vali…
Deadlift muscle force and activation under stable and unstable conditions.
The objective of this study was to compare the production of force and paraspinal muscle activity between deadlifts carried out in a standard way and with different instability devices (Bosu and T-Bow). Deadlifts involve the performance of muscle activities with dynamic and isometric characteristics. Thirty-one subjects participated voluntarily in the study. Initially, they performed an isometric test for 5 seconds in each condition. After that, they performed a set of 5 repetitions with 70% of the maximum isometric force obtained in each one of the previously evaluated conditions. During the isometric tests, records of electromyographic activity and force production were obtained, whereas …
Relation of body mass index and body fat mass for Spanish university students, taking into account leisure-time physical activity.
The objective of this cross-sectional study was to analyze the relation of Body Mass Index with body fat mass while taking into account the amount of leisure-time physical activity for 299 male university students. Body fat mass was measured by bioelectrical impedance analysis. An estimation of energy expenditure in leisure-time physical activity in metabolic equivalents (METs) was obtained so participants were divided into six activity groups by percentile: no physical activity by the first group and participants physically active were divided into five groups by percentiles: <25%, 26–50%, 51–75%, 76–90%, and 91–100%. Correlations of Body Mass Index with body fat mass were strong in di…
Determinants of leisure-time physical activity and future intention to practice in Spanish college students
Few studies analyze determinants and patterns of physical activity among college students, so it has not been possible to carry out effective interventions to promote this practice. The aim of this study was to analyze the associations between some personal, social, and environmental determinants, practice of physical activity and future intention to practice in a sample of 639 university students (321 men and 318 women), mean age 21.43 years (+/- 2.78). Physical fitness self-perception, physical activity history, and coach's support to practice physical activity have a direct effect on the practice of physical activity and an indirect effect on future intention to practice, both in men and…
Reliability of measurements during countermovement jump assessments: Analysis of performance across subphases
The aim of this study was to examine the reliability of performance measures in the different phases and sub-phases of the countermovement jump (CMJ). Seventeen male athletes competing at a regional level completed 204 valid trails consisting of the execution of maximal hands-on-waist CMJs performed on a force platform. The vertical ground reaction force (VGRF) data obtained at a sampling frequency of 1000 Hz were used to calculate performance-derived variables and determine key points and jump sub-phases. The relative reliability of 92 variables was assessed using the intraclass correlation coefficient (ICC) from a two-way mixed effects model analyzing the time, force, power, velocity, and…
The progression of paraspinal muscle recruitment intensity in localized and global strength training exercises is not based on instability alone.
Abstract Colado JC, Pablos C, Chulvi-Medrano I, Garcia-Masso X, Flandez J, Behm DG. The progression of paraspinal muscle recruitment intensity in localized and global strength training exercises is not based on instability alone. Objective To evaluate electromyographic activity of several paraspinal muscles during localized stabilizing exercises and multijoint or global stabilizing exercises. Design Cross-sectional counterbalanced repeated measures. Setting Research laboratory. Participants Volunteers (N=25) without low-back pain. Intervention Subjects performed (1) localized stabilizing exercises (callisthenic exercises with only body weight as resistance): static lumbar extension, stable …
Percepción del entorno deportivo juvenil por deportistas, padres, entrenadores y gestores
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Validation of eating habits subscale in children (sehan: spanish version) from 10 to 12 years.
Introducción: Es necesario identificar hábitos alimentarios de riesgo para frenar el aumento de la prevalencia del sobrepeso infantil y garantizar el derecho a la salud del niño. Para ello, se requiere el uso de instrumentos validados en contextos escolares y familiares. Objetivo: Validar una Subescala de Hábitos Alimentarios en Niños (SEHAN), para su uso en escolares españoles entre 10 y 12 años. Método: Las propiedades psicométricas de la SEHAN se estudiaron en 3 apartados: Validez y lógica del instrumento, fiabilidad y consistencia interna, y validez criterial. En el primer apartado participó un grupo de 5 expertos, que valoró la suficiencia, claridad, coherencia y relevancia del instrum…