Betydningen av fysisk aktivitet i forhold til psykisk helse

2010

Masteroppgave i psykisk helsearbeid- Universitetet i Agder 2010 The purpose of this study is to gain knowledge, insight and a deeper understanding of how physical activity is apprehended. Also what kind of influence has in the prevention and treatment of mental health. The study aims to understand the participant’s subjective experience through their perspective. This master thesis is a qualitative study based on a phenomenological and hermeneutical tradition. The empirical material is based on the qualitative research interview. Five interviews have been conducted. The interview subjects have experience with physical activity in relation to mental health, both through work and personal exp…