0000000000651687
AUTHOR
Ville Vähäkoitti
showing 3 related works from this author
Futsalin lajianalyysi ja valmennuksen ohjelmointi
2017
Johdanto. Futsal on sisällä pelattava intensiivinen pallopeli, jossa pelataan 2 x 20 min puoliaikaa tehokkaalla peliajalla (kello pysäytetään, kun pallo on pois pelistä). Pelikenttä on 20 x 40 m ja kentällä on kerrallaan maalivahti ja neljä kenttäpelaajaa. Vaihtopelaajia on yhdeksän ja vaihtojen määrää ei ole rajoitettu. Futsalin juuret ovat 1930-luvulla Etelä-Amerikassa, mutta nykyään lajia harrastaa yli 12 miljoonaa pelaajaa ympäri maailmaa ja Suomessa harrastajia on noin 40 000. Suuri osa futsalin harrastajista Suomessa pelaa myös jalkapalloa. Lajin ominaispiirteet. Futsal sisältää useita erikoispiirteitä teknisellä ja taktisella puolella. Laji muistuttaa koripalloa ja käsipalloa, mutta …
Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
2017
Introduction. Futsal has grown notably in last years and have over 12 million players worldwide. Futsal is a high-intensity indoor sport where burst of multi-planar movements varies with short periods of rest. Futsal is played on a court sized 40 x 20 m for two halves of 20 min, where clock is stopped when ball is out of play. Purpose of this study was to find out physical performance of Finnish futsal players and analyse intensity and fatigue in official futsal games. Methods. Two Finnish Futsal League teams were involved (n = 19), age 26.3 (± 3.0 years), body mass 76.4 (± 6.2 kg), height 178.7 (± 5.7 cm), BMI 23.9 (± 1.4 kg/m2) and body fat % 12.3 (± 4.0 %). Measurement were done in the m…
Acute effects of fatigue to strength and power variables in edurance trained athletes
2015
The purpose of this bachelor thesis was to investigate how fatigue affects strength and power in endurance trained athletes. This thesis is written for the athletes, coaches and researchers in the field of sport. Total of 7 endurance athletes (age 23.3 years ± 1.3, height 174.7 cm ± 6.4, weight 66.5 kg ± 8.4) volunteered for the study, 4 male and 3 female. Hypotheses were that measured variables do not decrease after fatiguing protocol and that the potentiation may counteract fatigue. Fatigue was induced in a continuous maximal treadmill running, where speed was increased every five minutes by one km/h. When necessary, after 45 minutes of running, speed was increased every minute by one km/…