Grit y motivación como predictores de las etapas de cambio hacia el control de peso en una población adulta
Given the increasing percentage of overweight and obesity worldwide, weight control is a primary health-promoting behaviour. Integrating Grit personality, self-determination theory, and the transtheoretical model of change, this study evaluates Grit personality and motivation as psychological antecedents of the stages of change towards weight control. A total of 1351 Mexican adults between 18 and 65 years of age completed a packet of questionnaires on the variables of interest. The results showed that Grit personality was positively and significantly related to the maintenance, action, preparation, and contemplation stages, and negatively and significantly related to the precontemplation st…
Physical activity, healthy behaviors and its motivational correlates: exploring the spillover effect through stages of change
On the basis of the spillover or transfer effect and the transtheoretical model of change, this study assessed the association between amount of physical activity, healthy and unhealthy weight control behaviors, and motivational types, as well as their variability across stages of change. A total of 1219 randomly selected Mexican adults from 18 to 65 years old, representative of the city of Monterrey (México), participated in the study. Correlation analyses, differences by gender, and multivariate analyses of variance, controlling for age, were performed. We found that in the maintenance stage, there is higher frequency of physical activity more healthy weight control behaviors, as well as …