0000000000715255
AUTHOR
Manuela Zarbo
The impact of healthy lifestyles on academic achievement among Italian adolescents
AbstractWe evaluated the association between healthy lifestyles and academic achievement in a sample of 373 adolescent Italian students. Specifically, we investigated on the association between use of illegal drugs, habits to practice a regular physical, typology of diet, levels of social support, levels of self-esteem, level of Internet use, perceived stress and amount of sleep and academic achievement. Academic performance was positively correlated with good diet, perceived social support, and self-esteem. A statistically significant difference emerged between students with high versus low correct grade point averages in relation to lifetime and current use of illegal drugs. Last, academi…
Healthy lifestyles and academic success in a sample of Italian university students
Scientific literature has shown that healthy lifestyles are implicated both in the risk reduction of several disorders and in the improvement of cognitive functions. The present study evaluated the association between lifestyle behaviors and academic performance in university students from twelve different degree courses at the University of Palermo, Italy. It was hypothesized that healthy lifestyles, measured as the practice of a good diet, satisfying quality of sleep, low-stress levels, perceived social support, abstention from the use of illegal drugs, non-problematic Internet use, and regular sports habits, were associated to academic success. A total of 466 students were surveyed (26.5…