Effect of Biofeedback on the Anxiety of Amateur Athletes

Biofeedback is an effective strategy to decrease levels of activation and anxiety. The purpose of this study is to determine the degree to which amateur athletes are able to learn to control their autonomic responses through biofeedback. The hypothesis of this study is that amateur athletes with biofeedback intervention will significantly decrease their level of psychophysiological activation compared to those without the intervention. Sixteen amateur marathon athletes participated, from the city of Andria de la Puglia, Italy. They were randomly assigned to two groups, one control and one experimental (i.e., biofeedback condition, which used peripheral temperature, skin conductance, and hea…