Hvordan opplever kvinner og menn med depresjonsfølelse å praktisere yoga : Et holistisk perspektiv

2021

Master's thesis in Psychosocial health (ME504) Background: According to the World Health Organization WHO, more than 264 million people worldwide suffer from depression, this is about 4.7% of the world's population, and depression is the leading cause of disability and a major contributor to «the global burden of disease ». Some of these people who experience feelings of depression have discovered that practicing yoga can help them experience a better everyday life. Purpose: To gain insight into how people with feelings of depression experience practicing yoga. Issue: How do women and men with depression experience practicing yoga? A holistic perspective. Method: The study has a qualitative…