Analysis of body composition and blood parameters on 20 subjects after 6 months of training with SuperJump

The “Jill Cooper’s aerobic accellerator system” uses high quality rebound, modified to increase the acceleration, create a more accommodating work surface, greater stability and cushioning to protect joints. Thanks to the three forces of acceleration, deceleration, and the force of gravity, for each jump, the one-way valves of the lymphatic pathways open and close pushing the lymph towards the next “closed”. This action allows the lymphatic system to make a full turn faster than usual. We investigate the effects of 6 months of training on 20 subjects (age: 37 ± 19; weight: 74 ± 19 Kg; height:164,5 ± 13,5 cm; BMI: 28,13 ± 6,876 Kg/m2; % body fat: 26 ± 14,7 Kg). Antropometric parameters were …