0000000001219740
AUTHOR
L. Dominguez Rodriguez
Invecchiamento in salute e dieta mediterranea
MEDITERRANEAN DIET AND LIFESTYLE: A PROVED APPROACH TO HEALTHY LONGEVITY
Aging is a multifactorial and progressive process, universal and irreversible, that takes place at different levels, affecting practically all-living organisms. Human life expectancy increased extraordinarily during the last century worldwide. Currently, there is growing evidence that there are modifiable factors that contribute to ageing per se, and particularly to longevity (i.e. diet, physical and mental activity). These factors may interact with the ageing process and may alter the susceptibility of an individual to develop age-associated diseases. There is currently much promise in research that provides information about the underlying biology of ageing and longevity, which has unveil…