Persistence or change in leisure-time physical activity habits and waist gain during early adulthood: a twin-study.

Objective To determine the relationship between persistence or change in leisure-time physical activity habits and waist gain among young adults. Design and Methods Population-based cohort study among 3383 Finnish twin individuals (1578 men) from five birth cohorts (1975–1979), who answered questionnaires at mean ages of 24.4 y (SD 0.9) and 33.9 y (SD 1.2), with reported self-measured waist circumference. Persistence or change in leisure-time physical activity habits was defined based on thirds of activity metabolic equivalent h/day during follow-up (mean 9.5 y; SD 0.7). Results Decreased activity was linked to greater waist gain compared to increased activity (3.6 cm, P<0.001 for men; 3.1 …