Intervālās badošānās efekti uz ķermeņa audu kompozīciju un asins plazmas bioķīmiskiem parametriem

6533b7d3fe1ef96bd1260eba

RESEARCH PRODUCT

Intervālās badošānās efekti uz ķermeņa audu kompozīciju un asins plazmas bioķīmiskiem parametriem

subject

diēta laikā ierobežota badošanās intervālā badošanās Bioloģija noteikto dienu badošanās

description

Intervālās badošanās uztura režīms ir relatīvi jauna pieeja svara samazināšanai lai uzlabotu ķermeņa audu kompozīciju un vispārējo veselību. Intervālās badošanās diētās pamatā ir kaloriju uzņemšanas periodu kontrole, nevis kaloriju daudzums. Šajā pētījumā tika salīdzināti divi intervālās badošanās diētu modeļi - laikā ierobežoto un noteikto dienu badošanās modeļi. Tika novērtēta iepriekšminēto modeļu ietekme uz antropometriskiem parametriem, ķermeņa audu kompozīciju un asins plazmas bioķīmisko parametru izmaiņām pirms un pēc uztura režīma ievērošanas. Šim nolūkam tika izmantota kaliperēšanas metode, lai noteiktu relatīvo tauku masu, un ultrasonogrāfijas metode, vairāku taukaudu slāņu biezuma noteikšanai. Kā arī tika iegūti dati par asins plazmas bioķīmiskajiem parametriem. Pētījuma rezultāti uzrāda abu diētu modeļu vienādu efektivitāti ķermeņa antropometrisko parametru izmaiņās, un statistiski būtiska atšķirība ir vērojama tikai starp svara izmaiņām pirms un pēc diētas ievērošanas.

year	journal	country	edition	language
2020-01-01

https://dspace.lu.lv/dspace/handle/7/50729

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