6533b837fe1ef96bd12a2149

RESEARCH PRODUCT

Nevromuskulær trening i jentefotballen

Elsa Slåtto

subject

ME517VDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850::Treningslære: 851human activities

description

Master's thesis in Sports science (ME517) Background: It ́s claimed that physical activity and motor competence are essential components of an active lifestyle and performance in multicomponent sports such as soccer. As a functional and holistic training method, neuromuscular training may promote health-and performance related components in kids’ sports. Aim: The aim was to investigate the effects of nine weeks neuromuscular training on gross-and sports specific motor competence, strength and change of direction in girls. […] Conclusion: The neuromuscular trainings program used in this study did not show an effect on gross-and sports specific motor competence, strength or change of direction among girls. Thou, effect of the program had an interaction with the baseline. Keys: Grossmotor competence, sports specific motor competence, girls’ soccer, health promoting, performance promoting

https://hdl.handle.net/11250/2827677