Search results for " EXERCISE"
showing 10 items of 1621 documents
Fatigue and Recovery After High-Intensity Exercise Part II: Recovery Interventions
2004
The purpose of this study was to determine the effect of three types of recovery intervention to neuromuscular function after high-intensity uphill running exercise. The 20-min recovery interventions were (i) passive, (ii) active (running at 50 % of maximal aerobic speed), and (iii) low-frequency electromyostimulation. Evoked twitch and maximal voluntary contractions of knee extensor muscles (KE) and EMG of the vastus lateralis and vastus medialis were analysed immediately after the exercise, 10 min after the end of the recovery periods, and 65 min after the exercise (Post65). An all-out running test was also performed 80 min after the end of the fatiguing exercise. No significant differenc…
Neuromuscular fatigue following high versus low-intensity eccentric exercise of biceps brachii muscle
2009
International audience; Purpose: This study investigated neuromuscular fatigue following high versus low-intensity eccentric exercise corresponding to the same amount of work.Methods: Ten volunteers performed two eccentric exercises of the elbow flexors: a high-intensity versus a low-intensity exercise. Maximal voluntary contraction torque and surface electromyography of the biceps brachii muscle were recorded before, immediately and 48 h after exercises. Maximal voluntary activation level, neural (M-wave) and contractile (muscular twitch) properties of the biceps brachii muscle were analysed using electrical stimulation techniques.Results: Maximal voluntary contraction torque was significa…
Circulating IGF-I is associated with fitness and health outcomes in a population of 846 young healthy men
2011
Abstract Context Insulin-like growth factor-I (IGF-I) is thought to mediate many of the beneficial outcomes of physical activity. While IGF-I has previously been shown to be positively related with aerobic fitness, few studies have examined IGF-I relationships with other fitness and health parameters. The robustness of IGF-I as a biomarker of fitness and health has yet to be fully determined. Objective To determine the association of circulating IGF-I with fitness, body composition and health parameters in young, healthy men. Design and subjects A cross-section of 846 young, healthy Finnish men (25 ± 5 yr, 180 ± 6 cm, 81 ± 13 kg). Subjects were divided into quintiles of IGF-I concentrations…
Benefits of skeletal-muscle exercise training in pulmonary arterial hypertension: The WHOLEi + 12 trial
2017
Pulmonary arterial hypertension is often associated with skeletal-muscle weakness. The purpose of this randomized controlled trial was to determine the effects of an 8-week intervention combining muscle resistance, aerobic and inspiratory pressure-load exercises on upper/lower-body muscle power and other functional variables in patients with this disease. Participants were allocated to a control (standard care) or intervention (exercise) group (n = 20 each, 45 ± 12 and 46 ± 11 years, 60% women and 10% patients with chronic thromboembolic pulmonary hypertension per group). The intervention included five, three and six supervised (inhospital) sessions/week of aerobic, resistance and inspirato…
Neuromuscular fatigue and recovery in male and female athletes during heavy resistance exercise.
1993
To examine neuromuscular fatigue and recovery ten male and nine female athletes performed a strenuous heavy resistance exercise protocol. The subjects strained their leg extensor muscles with the same maximal relative intensity by performing one maximal squat-lift with a load of 100% of 1 RM (one repetition maximum) 20 times (20 x 1 x 100%). Maximal voluntary neural activation (integrated EMG), maximal bilateral isometric force, force-time and relaxation-time curves of the leg extensor muscles were measured before and immediately after the exercise session as well as after resting for 1 hour, 2 hours, 1 day and 2 days. The session resulted in considerable gradual decreases in maximal force …
Neuromuscular Fatigue and Physiological Responses After Five Dynamic Squat Exercise Protocols
2015
This aimed to analyze neuromuscular, physiological and perceptual responses to a single bout of 5 different dynamic squat exercise protocols. In a randomized and counterbalanced order, 15 male resistance-trained athletes (mean ± SD; age: 23.1 ± 1.9 years, body mass: 77.4 ± 8.0 kg) completed traditional multiple sets (MS: 4 × 6, 85% 1 repetition maximum [RM]), drop sets (DS: 1 × 6, 85% 1RM + 3 drop sets), eccentric overload (EO: 4 × 6, 70% 1RM concentric, 100% 1RM eccentric), flywheel YoYo squat (FW: 4 × 6, all-out), and a plyometric jump protocol (PJ: 4 × 15, all-out). Blood lactate (La), ratings of perceived exertion (RPE), counter movement jump height (CMJ), multiple rebound jump (MRJ) pe…
Differences in mechanical efficiency between power- and endurance-trained athletes while jumping
1995
Mechanical efficiency (ME) of jumping exercises was compared between power-trained (n = 11) and endurance-trained athletes (n = 10) using both a biomechanical and a physiological approach. In drop jumps and in stretch-shortening cycle exercise on a special sledge (sledge jumps), the subjects performed 60 muscle actions from a dropping height of optimum minus 40 cm (O − 40), as well as from dropping heights of optimum (O) and optimum plus 40 cm (O + 40). Thus, they were tested in six different tests which lasted for a total of 3 min for each. The mean ME values in the drop jumps from the lowest dropping height upwards were as follows: 23.8 (SD 5.3)%, 35.5 (SD 10.8)% and 39.2 (SD 6.6)% for th…
Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men.
2003
Hormonal and neuromuscular adaptations to strength training were studied in eight male strength athletes (SA) and eight non-strength athletes (NA). The experimental design comprised a 21-week strength-training period. Basal hormonal concentrations of serum total testosterone (T), free testosterone (FT) and cortisol (C) and maximal isometric strength, right leg 1 repetition maximum (RM) of the leg extensors were measured at weeks 0, 7, 14 and 21. Muscle cross-sectional area (CSA) of the quadriceps femoris was measured by magnetic resonance imaging (MRI) at weeks 0 and 21. In addition, the acute heavy resistance exercises (AHRE) (bilateral leg extension, five sets of ten RM, with a 2-min rest…
Neuromuscular fatigue and recovery in maximal compared to explosive strength loading.
1997
The purpose of this study was to examine acute neuromuscular fatigue and its recovery in men (n = 8) and women (n = 8). Two strenuous, but clearly different exercises were compared: maximal (MSL) versus explosive strength loading (ESL). The MSL included five sets of ten repetition maximum bilateral leg extensions. The same task and the same number of sets was performed in ESL but with 40% from the load used in MSL and performed as explosively as possible. Isometric force-time curves were measured during maximal voluntary bilateral isometric action of the leg extensors before the fatigue loading and after each set. The measurements were repeated after resting for 1 h, 2 h, 1 day and two days…
Daily hormonal and neuromuscular responses to intensive strength training in 1 week.
1988
Daily adaptive responses in the neuromuscular and endocrine systems to a 1-week very intensive strength training period with two training sessions per day were investigated in eight elite weight lifters. The morning and the afternoon sessions resulted in acute decreases (P less than 0.05-0.01) in maximal isometric strength and in the maximal neural activation (iEMG) of the leg extensor muscles, but the basic levels remained unaltered during the entire training period. Significant (P less than 0.05-0.01) acute increases in serum total and free testosterone levels were found during the afternoon sessions. During the 1-week training period, serum total and free testosterone concentrations decr…