Search results for " endurance"

Effects of the type of recovery training on the concentric strength of the knee extensors

1997

The aim of this study was to examine the effects of specific concentric and eccentric training on concentric muscular strength following an initial standardized period of excessive training that combined concentric and eccentric actions. For a period of 12 weeks, 37 young elite female basketball players performed standardized training, which included concentric and eccentric actions at 70% and 110% of one-repetition maximum (1-RM), respectively. They were then divided into three groups that followed 12 week programmes which included concentric (C-E/C, n = 13), eccentric (C-E/E, n = 13) or a combination of both concentric and eccentric (C-E/-E, n = 11) exercises. The standardized and specifi…

Effect of marathon characteristics and runners' time category on pacing profile.

2020

This study aimed to analyse differences in pacing profiles in four marathon competitions and to explore that pacing per time category. A database of 91,493 runners gathered from 4 different races was analysed (Valencia, Chicago, London and Tokyo Marathon). Participants were categorized in accordance with their completion time. The relative speed of each section for each runner was calculated as a percentage of the average speed for the entire race. In the four marathons studied, the first 5 km differed widely, presenting London the highest relative speeds (5 km: CI95% London vs. Valencia [12.1, 13.6%],

Effects of Concurrent Strength and Endurance Training on Physical Fitness and Symptoms in Postmenopausal Women With Fibromyalgia: A Randomized Contro…

2008

Abstract Valkeinen H, Alen M, Hakkinen A, Hannonen P, Kukkonen-Harjula K, Hakkinen K. Effects of concurrent strength and endurance training on physical fitness and symptoms in postmenopausal women with fibromyalgia: a randomized controlled trial. Objective To examine the effectiveness of concurrent strength and endurance training on muscle strength, aerobic and functional performance, and symptoms in postmenopausal women with fibromyalgia (FM). Design Randomized controlled trial. Setting Local gym and university research laboratory. Participants Twenty-six women with FM. Intervention Progressive and supervised 21-week concurrent strength and endurance training. Main Outcome Measures Muscle …

AMP-activated protein kinase (AMPK) signaling pathway: A potential mechanism involved in PAFIYAMA syndrome?

2016

The cardinal exercise stopper: Muscle fatigue, muscle pain or perception of effort?

2018

The capacity to sustain high-intensity aerobic exercise is essential for endurance performance. Therefore, it is important to understand what is the factor limiting time to exhaustion (TTE) in healthy and fit adults. In Study 1, maximal voluntary cycling power (MVCP) was measured in 11 volunteers before and immediately after a high-intensity TTE test on cycle ergometer. Cadence was 60 rpm in both the MVCP and TTE tests. Despite a 35% loss in MVCP, power produced during the final MVCP test (mean ± SD 469 ± 111 W) was significantly higher than the power required by the TTE test (269 ± 55 W) (P < 0.001). In Study 2, 12 participants performed a cold pressor test (CPT) to the limit of tolerance …

Traditional vs daily undulling periodization in strength and local muscle endurance gains on trained men

2018

The aim of this study was to investigate the impact of different periodization models on strength and local muscle endurance. Twenty trained men (25.45 ± 2.984 years, 75.34 ± 6.05 kg, 177.25 ± 4.92 cm, 23.96 ± 1.64 kg . m-2) were randomly assigned in two groups: undulling periodization (UPG) and traditional periodization group (TPG), respectively. All the subjects performed one repetition maximum (1-RM) strength test and a local muscle endurance test (60% of 1-RM to failure) before, during and after experimental period. The UPG executed 30 workout sessions with daily modifications regarding intensity, volume and rest period length. The TGP was divided into 3 phases (10 workout sessions in e…

The conditioning of the trunk muscles and back health in Physical Education

2021

Background. The search for scientific arguments for the inclusion of back health as a fundamental aspect in the contents of physical conditioning for health in Physical Education (PE) in schools has led us to search for the relationship between the resistance of trunk musculature and non-specific low back pain in 1st year compulsory secondary education (CSE) students. Methods. Three tests were used: the front bridge (FB) test, the dominant side bridge (SB) test, and the modified Biering-Sorensen test (BS). The Nordic questionnaire was used to assess back health.Results. The prevalence of low back pain in boys was 58.3% (n = 42), while in girls it was 52.7% (n = 39) with no statistically sig…

Morphometry of myocardial apex in endurance-trained mice of different ages

1979

Mitochondrial volume density, surface density of the outer mitochondrial membrane, the mean number and size of mitochondria, and the mean surface density of crista membranes together with the volume densities of myofibrils and sarcoplasmic space were morpho-metrically analyzed in cardiac muscle of two groups of sedentary control mice aged 3 and 7 months, and in two groups of mice trained either 1 month rather intensely or 4 months moderately. Of the calculated mitochondrial variables only the surface density of the outer mitochondrial membrane differed between the older controls and the older trained animals, the density being slightly smaller in the trained group. The myofibrillar volume d…

Inter-individual different responses to continuous and interval training in recreational middle-aged women runners

2020

A crucial subject in sports is identifying the inter-individual variation in response to training, which would allow creating individualized pre-training schedules, improving runner’s performance. We aimed to analyze heterogeneity in individual responses to two half-marathon training programs differing in running volume and intensity in middle-aged recreational women. 20 women (40 ± 7 years, 61 ± 7 kg, 167 ± 6 cm, and VO2max = 48 ± 6 mL⋅kg–1⋅min–1) underwent either moderate-intensity continuous (MICT) or high-intensity interval (HIIT) 12-week training. They were evaluated before and after training with maximal incremental tests in the laboratory (VO2max) and in the field (time to exhaustion…

Special Article - Exercise-induced right ventricular injury or arrhythmogenic cardiomyopathy (ACM): The bright side and the dark side of the moon.

2020

There is still debate on the range of normal physiologic changes of the right ventricle or ventricular (RV) function in athletes. Genetic links to arrhythmogenic cardiomyopathy (ACM) are well-established. There is no current consensus on the importance of extensive exercise and exercise-induced injury to the RV. During the intensive exercise of endurance sports, the cardiac structures adapt to athletic load over time. Some athletes develop RV cardiomyopathy possibly caused by genetic predisposition, whilst others develop arrhythmias from the RV. Endurance sports lead to increased volume and pressure load in both ventricles and increased myocardial mass. The extent of volume increase and cha…