Search results for "Cross country"
showing 8 items of 58 documents
Cross-country skiing and the risk of acute myocardial infarction: A prospective cohort study
2019
Trunk kinematics during cross country sit-skiing ergometry: Skiing strategies associated to neuromusculoskeletal impairment
2016
Since trunk function plays a major role in propulsion in sit-skiers and athletes belonging to distinct classes have different abilities to control trunk muscles, the aim of this study is to evaluate how athletes personalized their skiing strategy to compensate their impairment and improve skiing effectiveness. Sixteen Paralympic sit-skiers belonging to different classes volunteered as participant. Each athlete executed two double poling tests on a ski ergometer at the maximal speed he/she can reach and the best, identified as the fastest, was considered in the analysis. A set of two passive reflective markers was used for kinematic analysis: the first marker was placed on the athlete should…
Cross-Country Skiing and Running’s Association with Cardiovascular Events and All-Cause Mortality:A Review of the Evidence
2019
A large body of evidence demonstrates positive, graded effects of PA on cardiovascular disease (CVD) morbidity and mortality with increasing intensity compared with lower PA intensity. Running is often designated as a high-intensity PA with substantial evidence supporting its health benefits. Cross-country skiing is among the most demanding aerobic endurance exercises and requires engaging the upper- and lower-body. Cross-country skiing is often regarded as high-intensity PA, which has been associated with significant health benefits. However, a robust body of evidence identifying the dose-response relation between cross-country skiing volume and health outcomes is sparse. Therefore, this r…
Different sitting positions influence cross country sit skiers performance : Sitting position influence on force generation and cycle characteristics
2018
Cross country sit skiing is a Paralympic discipline in which athletes due to physical impairment ski sitting on a sit-ski. The impairment influences performance directly and also through sitting position. Athletes with a better trunk control usually adopt a sitting position called “kneeing” in which the hip joints are higher than the knee joints. In contrast, athletes with high impact of impairment prefer a sitting position called “knee high” in which the hip joints are lower than the knee joints. Able bodied athletes skiing on the ergometer in these two sitting positions showed different performance. However, to the best of authors’ knowledge, no studies have examined performance, force pr…
Energetic demands and nutritional strategies of elite cross-country skiers during Tour de Ski : A narrative review
2021
The Tour de Ski (TDS: 6–9 sprint and distance races across 9–11 days) represents the most intense competition series of the cross-country (XC) ski season and is characterized by accumulated stress from consecutive days of high-intensity (~ 85%–160% VO2max) racing, travel, cold temperatures and low to moderate altitude (500–1500 m above sea level). Here, nutritional strategies play a key supportive role for optimized health, recovery and performance. This narrative review aims to provide an evidence-based discussion on the energetic demands of the TDS and recommendations for nutritional strategies to optimize health and performance of XC skiers during and following the TDS. We highlight seve…
Seasonal variations in endurance performance, and aerobic and anaerobic variables in competitive cross country skiers
2016
Cross country skiing is known as an endurance sport and both aerobic and anaerobic systems have a major impact on performance in cross country skiers. Coaches and athletes use periodized training programs to optimize physiological adaptations and increase performance. Knowing how the major aerobic and anaerobic variables change during the course of one ski season will allow better implementation of training programs. This study examined variations in endurance performance, and how that relates to the variation in different aerobic and anaerobic variables. There were 19 subjects in the study, 11 male and 8 female. All subjects were competitive cross country skiers. The study took place over …
Developments in the biomechanics and equipment of Olympic cross-country skiers
2018
Source at: http://doi.org/10.3389/fphys.2018.00976 Here, our aim was to describe the major changes in cross-country (XC) skiing in recent decades, as well as potential future developments. XC skiing has been an Olympic event since the very first Winter Games in Chamonix, France, in 1924. Over the past decades, considerable developments in skiing techniques and improvements in equipment and track preparation have increased skiing speed. In contrast to the numerous investigations on the physiological determinants of successful performance, key biomechanical factors have been less explored. Today’s XC skier must master a wide range of speeds, terrains, and race distances and formats (e.g., dis…
Methodological Guidelines Designed to Improve the Quality of Research on Cross-Country Skiing
2021
AbstractCross-country (XC) ski races involve a variety of formats, two different techniques and tracks with highly variable topography and environmental conditions. In addition, XC skiing is a major component of both Nordic combined and biathlon competitions. Research in this area, both in the laboratory and field, encounters certain difficulties that may reduce the reliability and validity of the data obtained, as well as complicate comparisons between studies. Here, 13 international experts propose specific guidelines designed to enhance the quality of research and publications on XC skiing, as well as on the biathlon and Nordic combined skiing. We consider biomechanical (kinematic, kinet…