Search results for "Eccentric"
showing 10 items of 182 documents
Neuromuscular Fatigue and Physiological Responses After Five Dynamic Squat Exercise Protocols
2015
This aimed to analyze neuromuscular, physiological and perceptual responses to a single bout of 5 different dynamic squat exercise protocols. In a randomized and counterbalanced order, 15 male resistance-trained athletes (mean ± SD; age: 23.1 ± 1.9 years, body mass: 77.4 ± 8.0 kg) completed traditional multiple sets (MS: 4 × 6, 85% 1 repetition maximum [RM]), drop sets (DS: 1 × 6, 85% 1RM + 3 drop sets), eccentric overload (EO: 4 × 6, 70% 1RM concentric, 100% 1RM eccentric), flywheel YoYo squat (FW: 4 × 6, all-out), and a plyometric jump protocol (PJ: 4 × 15, all-out). Blood lactate (La), ratings of perceived exertion (RPE), counter movement jump height (CMJ), multiple rebound jump (MRJ) pe…
Increased cross-education of muscle strength and reduced corticospinal inhibition following eccentric strength training.
2015
Aim: Strength training of one limb results in a substantial increase in the strength of the untrained limb, however, it remains unknown what the corticospinal responses are following either eccentric or concentric strength training and how this relates to the cross-education of strength. The aim of this study was to determine if eccentric or concentric unilateral strength training differentially modulates corticospinal excitability, inhibition and the cross-transfer of strength. Methods: Changes in contralateral (left limb) concentric strength, eccentric strength, motor-evoked potentials, short-interval intracortical inhibition and silent period durations were analyzed in groups of young ad…
Effects of different accentuated eccentric loads on acute neuromuscular, growth hormone, and blood lactate responses during a hypertrophic protocol.
2009
This study monitored acute neuromuscular responses and growth hormone (GH) and blood lactate (La) concentrations in the eccentric-concentric (ECC-CON) hypertrophic protocol by using various dynamic accentuated external resistance (DAER) loads in the bench press exercise. Male subjects (age = 32 +/- 4 years; n = 11) performed 4 sets of 10 repetitions with 2 minutes of recovery between the sets. The loads were 70, 80, 90, and 100% of 1 repetition maximum (RM) for the ECC phase, whereas 70% RM was constantly used for the CON phase. Electromyographic activity (EMG), ECC, CON, and isometric (ISOM) forces, serum GH and blood La, were measured at pre- and postloading. Significant reductions occurr…
High-density electromyography activity in various hamstring exercises
2019
Proximal-distal differences in muscle activity are rarely considered when defining the activity level of hamstring muscles. The aim of this study was to determine the inter-muscular and proximal-distal electromyography (EMG) activity patterns of hamstring muscles during common hamstring exercises. Nineteen amateur athletes without a history of hamstring injury performed 9 exercises, while EMG activity was recorded along the biceps femoris long head (BFlh) and semitendinosus (ST) muscles using 15-channel high-density electromyography (HD-EMG) electrodes. EMG activity levels normalized to those of a maximal voluntary isometric contraction (%MVIC) were determined for the eccentric and concentr…
Conditioning hops increase triceps surae muscle force and Achilles tendon strain energy in the stretch-shortening cycle
2018
Postactivation potentiation can improve athletic performance, but the underlying mechanisms are poorly understood. This study investigated the effect of conditioning hops on triceps surae muscle force and tendon strain and its contribution to potentiated stretch-shortening cycle (SSC) performance. Thirty-two subjects participated in two experiments. In both experiments, subjects performed three drop jumps (DJs) after prior conditioning with 10 maximal hops, three unconditioned DJs served as control. Ground reaction forces, kinematics, and triceps surae electromyographic activity were recorded. Ultrasound imaging was used to determine fascicle lengths (FASC) of the gastrocnemius (GM) and sol…
Mechanical efficiency of locomotion in females during different kinds of muscle action
1990
The mechanical efficiencies (ME) of pure positive and pure negative work as well as of stretch-shortening cycle (SSC) exercise were investigated with a special sledge apparatus. The subjects were 20 young females who performed six different types of submaximal exercise: two of pure concentric exercise (positive work), two of pure eccentric exercise (negative work) and two SSC exercises. The work intensities were determined individually, from the recordings of distance obtained during a single maximal concentric exercise. Each exercise involved 60 muscle actions lasting a total of 3 min per testing condition. The MEs of pure positive work with intensities of 30% and 60% maximum (C30 and C60 …
Exercise in waist-high warm water decreases pain and improves health-related quality of life and strength in the lower extremities in women with fibr…
2006
Objective To evaluate the short- and long-term efficacy of exercise therapy in a warm, waist-high pool in women with fibromyalgia. Methods Thirty-four women (mean ± SD tender points 17 ± 1) were randomly assigned to either an exercise group (n = 17) to perform 3 weekly sessions of training including aerobic, proprioceptive, and strengthening exercises during 12 weeks, or to a control group (n = 17). Maximal unilateral isokinetic strength was measured in the knee extensors and flexors in concentric and eccentric actions at 60°/second and 210°/second, and in the shoulder abductors and adductors in concentric contractions. Health-related quality of life (HRQOL) was assessed using the EQ-5D que…
Electrostimulation Training Effects on the Physical Performance of Ice Hockey Players
2005
BROCHERIE, F., N. BABAULT, G. COMETTI, N. MAFFIULETTI, and J.-C. CHATARD. Electrostimulation Training Effects on the Physical Performance of Ice Hockey Players. Med. Sci. Sports Exerc., Vol. 37, No. 3, pp. 455–460, 2005. Purpose: The aim of this study was to examine the influence of a short-term electromyostimulation (EMS) training program on the strength of knee extensors, skating, and vertical jump performance of a group of ice hockey players. Methods: Seventeen ice hockey players participated in this study, with nine in the electrostimulated group (ES) and the remaining height as controls (C). EMS sessions consisted of 30 contractions (4-s duration, 85 Hz) and were carried out 3 wk 1 for…
Combined effect of elastic energy and myoelectrical potentiation during stretch-shortening cycle exercise.
1982
In addition to the utilization of muscle's elastic energy enhancement of performance in exercise involving stretch-shortening cycle might be also due to simultaneous increase of myoelectrical activity. This hypothesis was tested by examining three athletes during jumping exercise on force-platform. Vertical jumps were performed with and without preliminary counter-movement, and the jumps were called counter-movement jump (CMJ) and squatting jump (SJ), respectively. In both conditions several jumps were performed also with extra loads on the shoulders (15–220% of b. wt.). Additional droppingjumps (DJ) were executed from different heights (20–100 cm). During jumping exercise myoelectrical act…
Short-term changes in the series elastic component after an acute eccentric exercise of the elbow flexors
2001
We have studied the effect of a unique eccentric exercise session on the series elastic component (SEC) properties of human elbow flexors. Ten active females performed five sets of ten maximal eccentric contractions on an isokinetic ergometer. Maximal isometric (MVC) torque, and the corresponding myoelectrical activity (RMS) of the biceps brachii and the triceps brachii muscles were recorded before, immediately after, 48 h after, and 1 week after the exercise session. SEC compliance was also measured, using the in situ quick-release technique. Maximal eccentric torque declined significantly among the five sets of the exercise session (P < 0.01). The exercise session induced a significant de…