Search results for "Endurance Training"
showing 10 items of 218 documents
Serum hormones in soldiers after basic training: effect of added strength or endurance regimens.
2009
Introduction Military personnel are often exposed to training programs and operational situations that involve multiple stressors such as caloric deficit, sleep deprivation, and prolonged physical effort, which may disturb body homeostasis, as indicated by hormonal responses.Therefore, we investigated the effects of three training regimens on serum basal hormone concentrations before and after the 8-wk basic training (BT) period, and whether possible changes in serum basal concentrations are related to changes in endurance and strength performance. Methods Serum hormone levels were measured in 3 groups of 24 male military conscripts before and after 3 different types of training programs: n…
Explosive-strength training improves 5-km running time by improving running economy and muscle power
1999
To investigate the effects of simultaneous explosive-strength and endurance training on physical performance characteristics, 10 experimental (E) and 8 control (C) endurance athletes trained for 9 wk. The total training volume was kept the same in both groups, but 32% of training in E and 3% in C was replaced by explosive-type strength training. A 5-km time trial (5K), running economy (RE), maximal 20-m speed ( V 20 m), and 5-jump (5J) tests were measured on a track. Maximal anaerobic (MART) and aerobic treadmill running tests were used to determine maximal velocity in the MART ( V MART) and maximal oxygen uptake (V˙o 2 max). The 5K time, RE, and V MART improved ( P < 0.05) in E, but no…
Effects of endurance exercise on serum concentration of calcitonin gene-related peptide (CGRP): A potential link between exercise intensity and heada…
2020
Abstract Background Calcitonin gene-related peptide (CGRP) is a powerful neuropeptide that is strongly involved in headache pain pathogenesis by triggering vasodilation, mast cell degranulation and neurogenic inflammation. This evidence has prompted us to investigate the acute influence of endurance exercise on CGRP concentration in blood. Methods The study population consisted of 48 male amateur runners, who ran a half-marathon distance at 75%–85% of maximal oxygen uptake. Blood was drawn before the run (pre-run) and immediately after each runner ended his trial (post-run). The serum concentration of CGRP was measured with a commercial enzyme-linked immunosorbent assay (ELISA) technique. R…
Effects of morning vs. evening combined strength and endurance training on physical performance, sleep and well-being
2019
The aim of the present study was to examine how combined strength and endurance training in the morning and evening influences the adaptations in strength and endurance performance, perception of time management, psychological well-being and sleep. The combined training period lasted for 24 weeks and the participants were divided into the morning training (MG, n = 18), evening training (EG, n = 24) and control groups (CG, n = 10). Isometric leg press force (iLP), maximal oxygen consumption (VO2max), sleep behavior, fatigue, time management, motivation, self-esteem and health-related quality of life (HRQoL) were assessed. Morning to evening difference in iLP was observed in both MG and EG at…
Strength training in endurance runners.
2010
This study examined effects of periodized maximal versus explosive strength training and reduced strength training, combined with endurance training, on neuromuscular and endurance performance in recreational endurance runners. Subjects first completed 6 weeks of preparatory strength training. Then, groups of maximal strength (MAX, n=11), explosive strength (EXP, n=10) and circuit training (C, n=7) completed an 8-week strength training intervention, followed by 14 weeks of reduced strength training. Maximal strength (1RM) and muscle activation (EMG) of leg extensors, countermovement jump (CMJ), maximal oxygen uptake (VO(2MAX)), velocity at VO(2MAX) (vVO(2MAX)) running economy (RE) and basal…
Altered endocannabinoid-dynamics in craniopharyngioma patients and their association with HPA-axis disturbances.
2021
Objective Patients with craniopharyngioma (CP) frequently suffer from morbid obesity. Endocannabinoids (ECs) are involved in weight gain and rewarding behavior but have not been investigated in this context. Design Cross-sectional single-center study. Methods Eighteen patients with CP and 16 age- and sex-matched controls were included. Differences in endocannabinoids (2-arachidonoylglycerol (2-AG) and N-arachidonoylethanolamine (AEA)) and endocannabinoid-like molecules (oleoyl ethanolamide (OEA), palmitoylethanolamide (PEA), and arachidonic acid (AA) were measured at baseline and following endurance exercise. We further explored ECs-dynamics in relation to markers of HPA-axis activity (ACT…
Heart rate-running speed index may be an efficient method of monitoring endurance training adaptation.
2014
The aim of this study was to investigate whether a novel heart rate (HR)-running speed index could be used in monitoring adaptation to endurance training. Forty-five recreational runners underwent a 2-phased 28-week training regime. The first 14 weeks included basic endurance training, whereas the second 14 weeks were more intensive (increased volume and intensity). A maximal treadmill running test was performed in the beginning of the experiment, in the middle of basic endurance training, and at the end of each training period (PRE, WEEK 7, WEEK 14, and POST). The novel HR-running speed index was calculated from every continuous-type running exercise during the 28-week experiment based on …
Circulating hematopoietic progenitor cells in runners
2002
Because endurance exercise causes release of mediators and growth factors active on the bone marrow, we asked whether it might affect circulating hematopoietic progenitor cells (HPCs) in amateur runners [ n = 16, age: 41.8 ± 13.5 (SD) yr, training: 93.8 ± 31.8 km/wk] compared with sedentary controls ( n = 9, age: 39.4 ± 10.2 yr). HPCs, plasma cortisol, interleukin (IL)-6, granulocyte colony-stimulating factor (G-CSF), and the growth factor fms-like tyrosine kinase-3 (flt3)-ligand were measured at rest and after a marathon (M; n = 8) or half-marathon (HM; n = 8). Circulating HPC counts (i.e., CD34+cells and their subpopulations) were three- to fourfold higher in runners than in controls at b…
Effects of explosive type strength training on physical performance characteristics in cross-country skiers.
1991
To investigate the effects of a combination of simultaneous strength and endurance training on selected neuromuscular and aerobic performance characteristics seven male cross-country skiers underwent training for a period of 6 weeks. The experimental group trained 6-9 times per week with a programme consisting of 34% explosive type strength training and 66% endurance training during the first 3 weeks of the experiment and 42% and 58% respectively during the last 3 weeks of the experiment. The total volume of training of the control group (eight skiers) was of the same magnitude but consisted of 85% pure endurance training and 15% endurance type strength training. The experimental training r…
Effects of Training-Induced Fatigue on Pacing Patterns in 40-km Cycling Time Trials
2014
In some endurance sports, athletes complete several competitions within a short period, resulting in accumulated fatigue. It is unclear whether fatigued athletes choose the same pacing pattern (PP) as when they have recovered.This study aimed to analyze effects of fatigue on PP of cyclists during a 40-km time trial (TT).Twenty-three male cyclists (28.8 ± 7.6 yr) completed three 40-km TT on a cycle ergometer. TT were conducted before (TT1) and after (TT2) a 6-d training period. A third TT was carried out after 72 h of recovery (TT3). Training days consisted of two cycling sessions: mornings, 1 h at 95% of lactate threshold or 3 × 5 × 30 s all-out sprint; afternoons, 3 h at 80% individual ana…