Search results for "Endurance"
showing 10 items of 544 documents
Endurance training: Is it bad for you?
2016
Educational aims To illustrate the characteristics of endurance exercise training and its positive effects on health. To provide an overview on the effects of endurance training on airway cells and bronchial reactivity. To summarise the current knowledge on respiratory health problems in elite athletes. Endurance exercise training exerts many positive effects on health, including improved metabolism, reduction of cardiovascular risk, and reduced all-cause and cardiovascular mortality. Intense endurance exercise causes mild epithelial injury and inflammation in the airways, but does not appear to exert detrimental effects on respiratory health or bronchial reactivity in recreational/non-eli…
Regional differences of substrate oxidation capacity in rat hearts: effects of extra load and endurance training.
1990
Male rats, aged 17 weeks at the end of experiments, were divided into four groups. Two groups lived in normal cage conditions with or without extra load (20% of the body weight) and two groups were trained by running with or without extra load for 8 weeks. Oxidation rates of succinate, glutamate + malate, palmitoylcarnitine, and pyruvate, and the activities of lactate dehydrogenase, citrate synthase, isocitrate dehydrogenase and cytochrome oxidase were measured in homogenates of the right ventricle and in those of the subendocardial and subepicardial layers of the left ventricle. Oxidation rates of succinate and palmitoylcarnitine tended to be higher in the subendocardium than in the subepi…
2015
It has been shown that the mental fatigue induced by prolonged self-regulation increases perception of effort and reduces performance during subsequent endurance exercise. However, the physiological mechanisms underlying these negative effects of mental fatigue are unclear. The primary aim of this study was to test the hypothesis that mental fatigue exacerbates central fatigue induced by whole-body endurance exercise. Twelve subjects performed 30 min of either an incongruent Stroop task to induce a condition of mental fatigue or a congruent Stroop task (control condition) in a random and counterbalanced order. Both cognitive tasks (CTs) were followed by a whole-body endurance task (ET) cons…
The effects of three different training protocols on beginners in eight weeks
2012
The aim of this study was to compare three different methods of training in order to determine the effectiveness on weight loss in relation to body composition in adults. One hundred subjects aged 18 to 38 years, with a BMI equal to or greater than 27 and a body fat percentage greater than 22% for women and 12% for men, were enrolled in this study. They were subdivided into 3 groups that followed a different protocol. Before to start the training protocols was detected the starting level of fitness by a test of maximal oxygen consumption, VO2 max and maximal strength tests that it was detected by one maximal repetition of the major muscle groups; this has allowed to draw up personalized tra…
MULTIPLE SCLEROSIS: PHYSICAL ACTIVITY AND WELL-BEING
2017
Multiple sclerosis (MS) is a chronic disease that affects central nervous system (CNS) – coexists in brain, spinal cord and optic nerves. It can process in three different courses: remitting, progressive and progressive-relapsing. Although there is still no cure for MS, effective strategies are available to modify the disease course, reduce number of relapses, rate of progressions and development of new lesions. Nowadays, moderate physical performance is strongly recommended: besides having positive effects on the body, it can have a positive effect on the psychophysical wellbeing. Essentially there are 3 types of training protocols: aerobic (endurance training), strength training (resistan…
Hsp60 levels and mitochondrial biogenesis in skeletal muscle after endurance training
IL RUOLO DELLA CARDIOLOGIA NELLA VALUTAZIONE DELL'ATTIVITA' SPORTIVA
2013
Un allenamento regolare di grado moderato, e di tipo prevalentemente aerobico ha effetti positivi sul benessere generale ed in particolare sulla performance cardiovascolare, apportando un contributo significativo nella prevenzione primaria delle cardiopatie, in quanto elemento essenziale del trattamento di malattie metaboliche quali obesità, diabete mellito, dislipidemia, o dell’aterosclerosi, condizioni riconosciute come fattori di rischio di eventi cardiovascolari. L’esercizio moderato è inoltre essenziale nella prevenzione secondaria e nella fase riabilitativa della cardiopatia ischemica o dell’insufficienza cardiaca. Gli effetti benefici non sono però così chiari quando l’attività fisic…
European fitness landscape for children and adolescents: updated reference values, fitness maps and country rankings based on nearly 8 million test r…
2023
Objectives (1) To develop reference values for health-related fitness in European children and adolescents aged 6–18 years that are the foundation for the web-based, open-access and multilanguage fitness platform (FitBack); (2) to provide comparisons across European countries. Methods This study builds on a previous large fitness reference study in European youth by (1) widening the age demographic, (2) identifying the most recent and representative country-level data and (3) including national data from existing fitness surveillance and monitoring systems. We used the Assessing Levels of PHysical Activity and fitness at population level (ALPHA) test battery as it comprises tests with the h…
Increased expression of titin in mouse gastrocnemius muscle after an endurance-training program
2007
Titin, a sarcomeric giant protein, plays crucial roles in muscle assembly, elasticity and stability. Little is known about titin adaptation to endurance exercise. We studied the effects of endurance training on titin expression in mouse gastrocnemius muscles (MGM). Sixty-three ten-week-old male Swiss mice were divided into seven groups. Four groups were composed of untrained control animals (C0, C15, C30, C45) instead the other three included mice trained for 15 (T15), 30 (T30) and 45 (T45) days by treadmill. The training protocol was mainly aerobic, characterized by moderate-intensity, rhythmic and continuous exercises. Titin expression was determined by immunohistochemistry on MGM section…
Oxygen uptake, heart rate and blood lactate levels in female horseback riders during the obstacle test track
2020
The purpose of this study was to examine endurance performance by recording oxygen uptake, heart rate and blood lactate during the obstacle test track, equivalent to competitive performance in female horseback riders. In total 42 female riders participated in the study (show jumping, SJ n = 16, eventing, E n = 26). Age, height and weight of the total group were 29.0(9.2) yrs, 1.68(0.06) m, and 68.1(10.3) kg, respectively. Participants rode a minimum of 4 times per/week, and the riding level was from national to international. VO2peak/VO2mean and HRpeak/HRmean of the total group during the obstacle test track (OTT) were 34.4(5.0)/26.4(4.0) ml/kg/min and 184.4(9.6)/178.1(10.2) bpm. BLa concen…