Search results for "Exercise."
showing 10 items of 3068 documents
Effect of an Endurance and Strength Mixed Circuit Training on Regional Fat Thickness: The Quest for the “Spot Reduction”
2021
Accumulation of adipose tissue in specific body areas is related to many physiological and hormonal variables. Spot reduction (SR) is a training protocol aimed to stimulate lipolysis locally, even though this training protocol has not been extensively studied in recent years. Thus, the present study sought to investigate the effect of a circuit-training SR on subcutaneous adipose tissue in healthy adults. Methods: Fourteen volunteers were randomly assigned to spot reduction (SR) or to a traditional resistance training (RT) protocol. Body composition via bioimpedance analysis (BIA) and subcutaneous adipose tissue via skinfold and ultrasound were measured before and after eight weeks of train…
Effect of neck strength training on health-related quality of life in females with chronic neck pain: a randomized controlled 1-year follow-up study
2010
Abstract Background Chronic neck pain is a common condition associated not only with a decrease in neck muscle strength, but also with decrease in health-related quality of life (HRQoL). While neck strength training has been shown to be effective in improving neck muscle strength and reducing neck pain, HRQoL among patients with neck pain has been reported as an outcome in only two short-term exercise intervention studies. Thus, reports on the influence of a long-term neck strength training intervention on HRQoL among patients with chronic neck pain have been lacking. This study reports the effect of one-year neck strength training on HRQoL in females with chronic neck pain. Methods One hun…
Effects of functional resistance training on fitness and quality of life in females with chronic nonspecific low-back pain.
2018
BACKGROUND: Exercise is important as adjuvant in the chronic low back pain (CLBP) treatment. Functional training could involve benefits for low back pain (LBP) patients. OBJECTIVE: To evaluate the effects of a 12-week period of functional resistance training on health-related quality of life (HRQOL), disability, body pain, and physical fitness in CLBP females. METHODS: Nineteen females CLBP were recruited according to Paris Task Force on Back Pain criteria. Participants were randomly assigned to an exercise group (EG); and a control group (CG). Subjects were tested at baseline and at week 12 after 24 sessions, 2 days per week. Body pain was assessed using visual analog scale (VAS), disabili…
Cardiopulmonary loading in motocross riding
2007
The present study was designed to examine physiological responses during motocross riding. Nine Finnish A-level motocross riders performed a 15-min ride at a motocross track and a test of maximal oxygen uptake (VO2max) in the laboratory. Cardiopulmonary strain was measured continuously during the ride as well as in the VO2max test. During the ride, mean VO2 was 32 ml x kg(-1) x min(-1) (s = 4), which was 71% (s = 12) of maximum, while ventilation (V(E)) was 73% (s = 15) of its maximum. The relative VO2 and V(E) values during the riding correlated with successful riding performance (r = 0.80, P < 0.01 and r = 0.79, P < 0.01, respectively). Mean heart rate was maintained at 95% (s = 7) of its…
Muscle damage induced by stretch-shortening cycle exercise
1998
Strenuous stretch-shortening cycle exercise was used as a model to study the leakage of proteins from skeletal muscle.The analysis included serum levels of creatine kinase (S-CK), myoglobin (S-Mb), and carbonic anhydrase (S-CA III). Blood samples from power- (N=11) and endurance-trained (N=10) athletes were collected before, 0, and 2 h after the exercise, which consisted of a total of 400 jumps.The levels of all determined myocellular proteins increased immediately after the exercise (P0.05-0.001) among both subject groups. In the endurance group, the protein levels increased (P0.05-0.001) further during the following 2 h after the exercise, and the ratio of S-CA III and S-Mb decreased (P0.…
Time Course of Neuromuscular Alterations during a Prolonged Running Exercise
2004
PLACE, N., R. LEPERS, G. DELEY, and G. Y. MILLET. Time Course of Neuromuscular Alterations during a Prolonged Running Exercise. Med. Sci. Sports Exerc., Vol. 36, No. 8, pp. 1347–1356, 2004. Purpose: This study investigated the time course of contractile and neural alterations of knee extensor (KE) muscles during a long-duration running exercise. Methods: Nine well-trained triathletes and endurance runners sustained 55% of their maximal aerobic velocity (MAV) on a motorized treadmill for a period of 5 h. Maximal voluntary contraction (MVC), maximal voluntary activation level (%VA), and electrically evoked contractions (single and tetanic stimulations) of KE muscles were evaluated before, aft…
Health-Promoting Effects of Serial vs. Integrated Combined Strength and Aerobic Training
2016
Combined strength and aerobic training programs are widely used for improving markers of physical fitness and health. We compared the efficiency of a serial and an integrated combined training program on health and overall fitness in middle-aged females. 54 females (46.7±4.5yrs) were assigned to a serial (SCG) or an integrated (ICG) combined training group or to a control group (CG). The SCG and ICG performed a 3-month training combining aerobic dance and calisthenics. The 2 training programs differ in the sequence of aerobic and strength exercises. SCG performed the strength exercises prior to aerobic; in ICG, the aerobic and strength exercises were altered in a predetermined order. Body c…
Association with physical fitness, serum hormones and sleep during a 15-day military field training.
2010
The present study aimed to investigate the association between physical fitness, sleep duration and hormonal responses during a 15-day military field training (MFT). The purpose of MFT was to practice offensive manoeuvres in a countryside area. Nine army officers volunteered to participate, and their daily working routine mainly consisted of tasks in the headquarters that required on-call-duty at all times. Physical fitness and body composition were measured just before MFT. Serum testosterone (TES) and cortisol (COR) concentrations and sex-hormone-binding globulin (SHBG) were measured before MFT, as well as 8 and 15 days after the beginning of MFT. Heart rate (HR) was recorded for approxim…
Relationship between skin temperature and muscle activation during incremental cycle exercise.
2015
While different studies showed that better fitness level adds to the efficiency of the thermoregulatory system, the relationship between muscular effort and skin temperature is still unknown. Therefore, the present study assessed the relationship between neuromuscular activation and skin temperature during cycle exercise. Ten physically active participants performed an incremental workload cycling test to exhaustion while neuromuscular activations were recorded (via surface electromyography - EMG) from rectus femoris, vastus lateralis, biceps femoris and gastrocnemius medialis. Thermographic images were recorded before, immediately after and 10 min after finishing the cycling test, at four …
Effect of electrical stimulation training on the contractile characteristics of the triceps surae muscle.
1993
This study aimed to assess the effects of training using electrical stimulation (ES) on the contractile characteristics of the triceps surae muscle. A selection of 12 subjects was divided into two groups (6 control, 6 experimental). The ES sessions were carried out using a stimulator. Flexible elastomer electrodes were used. The current used discharged pulses lasting 200 microseconds at 70 Hz. Contraction time was 5 s and rest time 15 s. The session lasted 10 min for each muscle. Training sessions were three times a week for 4 weeks. Biomechanical tests were performed using an isokinetic ergometer. Subjects performed plantar flexions of the ankle over a concentric range of movement at diffe…