Search results for "Physical endurance"
showing 10 items of 284 documents
Neuromuscular fatigue following high versus low-intensity eccentric exercise of biceps brachii muscle
2009
International audience; Purpose: This study investigated neuromuscular fatigue following high versus low-intensity eccentric exercise corresponding to the same amount of work.Methods: Ten volunteers performed two eccentric exercises of the elbow flexors: a high-intensity versus a low-intensity exercise. Maximal voluntary contraction torque and surface electromyography of the biceps brachii muscle were recorded before, immediately and 48 h after exercises. Maximal voluntary activation level, neural (M-wave) and contractile (muscular twitch) properties of the biceps brachii muscle were analysed using electrical stimulation techniques.Results: Maximal voluntary contraction torque was significa…
Body Composition and Fitness during Strength and/or Endurance Training in Older Men
2008
PURPOSE: This study examined adaptations in body composition and physical fitness during a 21-wk strength and/or endurance training period in 40- to 65-yr-old men. We also compared the usefulness of different methods for the analysis of body composition to detect training-induced adaptations. METHODS: Fifty-three men were randomized into the endurance training (E: N = 14), strength training (S: N = 13), combined strength and endurance training (SE: N = 15), or control (C: N = 11) groups. S and E trained 2 and SE 2 x 2 times a week for strength and endurance. RESULTS: Percentage of fat (fat%) decreased (5-8%) similarly in all training groups. Fat% measured by DXA at baseline and its change c…
Differences in mechanical efficiency between power- and endurance-trained athletes while jumping
1995
Mechanical efficiency (ME) of jumping exercises was compared between power-trained (n = 11) and endurance-trained athletes (n = 10) using both a biomechanical and a physiological approach. In drop jumps and in stretch-shortening cycle exercise on a special sledge (sledge jumps), the subjects performed 60 muscle actions from a dropping height of optimum minus 40 cm (O − 40), as well as from dropping heights of optimum (O) and optimum plus 40 cm (O + 40). Thus, they were tested in six different tests which lasted for a total of 3 min for each. The mean ME values in the drop jumps from the lowest dropping height upwards were as follows: 23.8 (SD 5.3)%, 35.5 (SD 10.8)% and 39.2 (SD 6.6)% for th…
Daily hormonal and neuromuscular responses to intensive strength training in 1 week.
1988
Daily adaptive responses in the neuromuscular and endocrine systems to a 1-week very intensive strength training period with two training sessions per day were investigated in eight elite weight lifters. The morning and the afternoon sessions resulted in acute decreases (P less than 0.05-0.01) in maximal isometric strength and in the maximal neural activation (iEMG) of the leg extensor muscles, but the basic levels remained unaltered during the entire training period. Significant (P less than 0.05-0.01) acute increases in serum total and free testosterone levels were found during the afternoon sessions. During the 1-week training period, serum total and free testosterone concentrations decr…
Effects of endurance training only versus same-session combined endurance and strength training on physical performance and serum hormone concentrati…
2014
This study investigated the effects of endurance training only (E, n = 14) and same-session combined training, when strength training is repeatedly preceded by endurance loading (endurance and strength training (E+S), n = 13) on endurance (1000-m running time during incremental field test) and strength performance (1-repetition maximum (1RM) in dynamic leg press), basal serum hormone concentrations, and endurance loading-induced force and hormone responses in recreationally endurance-trained men. E was identical in the 2 groups and consisted of steady-state and interval running, 4–6 times per week for 24 weeks. E+S performed additional mixed-maximal and explosive-strength training (2 times…
Acute Hormonal and Force Responses to Combined Strength and Endurance Loadings in Men and Women: The “Order Effect”
2013
Purpose To examine acute responses and recovery of serum hormones and muscle force following combined strength (S) and endurance (E) loading sessions in which the order of exercises is reversed (ES vs. SE). Methods This cross-over study design included recreationally endurance trained men and women (age 21–45 years, n = 12 men n = 10 women) who performed both loadings. Maximal bilateral isometric strength (MVC), isometric rate of force development (RFD) and serum concentrations of testosterone (T), cortisol (C), growth hormone (GH), insulin-like growth factor 1 (IGF-1), binding protein 3 (IGFBP3) and sex hormone binding globulin (SHBG) were measured during and after both loadings. Results B…
Nycthemeral variations in core temperature and heart rate: continuous cycling exercise versus continuous rest.
2001
Circadian rhythms have formed the subject of many researches in man during bed rest or usual routine, but have been little studied during continuous and sustained physical exercise. This study deals with the influence of time of day on biological markers in competitive cyclists during continuous physical exercise versus continuous rest. Ultra-distance cyclists were studied over a 24 h period (13:00 to 13:00 h the next day) in the laboratory. The subjects were requested to maintain a constant speed (set at 65% - 70% of their maximal aerobic speed obtained during a preliminary test) on their own bicycles which were equipped with home trainers. Workload, core temperature and heart rate were mo…
Low-intensity exercise stimulates bioenergetics and increases fat oxidation in mitochondria of blood mononuclear cells from sedentary adults.
2020
Aim Exercise training induces adaptations in muscle and other tissue mitochondrial metabolism, dynamics, and oxidative phosphorylation capacity. Mitochondrial fatty acid oxidation was shown to be pivotal for the anti‐inflammatory status of immune cells. We hypothesize that exercise training can exert effects influence mitochondrial fatty acid metabolism in peripheral blood mononuclear cells (PBMCs). The aim was to investigate the effect of exercise on the fatty acid oxidation‐dependent respiration in PBMCs. Design Twelve fasted or fed volunteers first performed incremental‐load exercise tests to exhaustion on a cycle ergometer to determine the optimal workload ensuring maximal health benefi…
Individual Endurance Training Prescription with Heart Rate Variability
2016
Introduction: Measures of HR variability (HRV) have shown potential to be of use in training prescription. Purpose: The aim of this study was to investigate the effectiveness of using HRV in endurance training prescription. Methods: Forty recreational endurance runners were divided into the HRV-guided experimental training group (EXP) and traditional predefined training group (TRAD). After a 4-wk preparation training period, TRAD trained according to a predefined training program including two to three moderate- (MOD) and high-intensity training (HIT) sessions per week during an 8-wk intensive training period. The timing of MOD and HIT sessions in EXP was based on HRV, measured every mornin…
Associations of Physical Fitness and Body Composition Characteristics With Simulated Military Task Performance
2017
Pihlainen, K, Santtila, M, Hakkinen, K, and Kyrolainen, H. Associations of physical fitness and body composition characteristics with simulated military task performance. J Strength Cond Res 32(4): 1089-1098, 2018-The purpose of this study was to evaluate the associations of physical fitness and body composition characteristics with anaerobic endurance performance, tested in the combat load using the occupationally relevant military simulation test (MST). Eighty-one male soldiers, deployed to a crisis management operation in the Middle East, volunteered for the study and participated in a test battery consisting measurements of muscle strength, body composition characteristics, endurance ca…