Search results for "Strength"

Benchmark study of undrained triaxial testing of Opalinus Clay shale: Results and implications for robust testing

2021

Triaxial testing of argillaceous rocks and shales is significantly more challenging than conventional rock mechanical testing. The challenges are mainly related to the very low permeability of these geomaterials, and their sensitivity to exposure of atmosphere and brines, which induces variations of water content, suction and effective stress. There are currently no international standards to guide service laboratories for robust testing procedures for shales. A benchmark study of undrained triaxial testing was therefore initiated with three leading service laboratories in shale testing, performing 13 tests and using two different methods of establishing sample saturation prior to deformati…

β Decay of 127Cd and Excited States in 127In

2019

A dedicated spectroscopic study of the β decay of 127Cd was conducted at the IGISOL facility at the University of Jyväskylä. Following high-resolution mass separation in a Penning trap, β−γ−γcoincidences were used to considerably extend the decay scheme of 127In. The β-decaying 3/2+ and 11/2− states in 127Cd have been identified with the 127Cd ground state and the 283-keV isomer. Their respective half-lives have been measured to 0.45(128)s and 0.36(4) s. The experimentally observed βfeeding to excited states of 127In and the decay scheme of 127In are discussed in conjunction with large-scale shell-model calculations. peerReviewed

Rehabilitation after lumbar spine fusion : development of an exercise program

2014

Métodos de entrenamiento de fuerza alternativos para incrementar la activación muscular en ejercicios de empuje

2016

Introducción. Los movimientos en los que se empuja o presiona con los brazos a una resistencia externa constituyen un elemento clásico dentro de los programas de entrenamiento de la fuerza. Tradicionalmente se han empleado ejercicios convencionales con pesos libres y máquinas con los que se conseguía alcanzar intensidades de activación muscular altas. Sin embargo, tratando de incrementar en mayor medida la intensidad en este tipo de ejercicios, durante los últimos años se han comenzado a utilizar nuevos medios y métodos alternativos (por ejemplo utilizando dispositivos de suspensión, resistencia elástica o tratando de activar músculos de forma selectiva). No obstante, es escasa la evidencia…

Ochrona socjalna sędziów sądów powszechnych

2018

Sarcopenia and appendicular muscle mass as predictors of impaired fasting glucose/type 2 diabetes in elderly women

2021

Elderly women exhibit a high risk of type 2 diabetes (T2D), but no definitive data exist about the possible role of postmenopausal increases in visceral adiposity, the loss of lean body mass, or decreases in the sum of the lean mass of arms and legs (appendicular skeletal muscle mass (ASMM)). This retrospective, longitudinal study investigated whether body composition (bioelectrical impedance analysis) predicted the development of impaired fasting glucose (IFG) or T2D in a cohort of 159 elderly women (age: 71 ± 5 years, follow-up: 94 months) from southern Italy (Clinical Nutrition and Geriatric Units of the “Mater Domini” University Hospital in Catanzaro, Calabria region, and the “P. Giacco…

Acute neuromuscular, cardiorespiratory and endocrine responses and chronic adaptations to combined strength and endurance training in recreationally …

2013

High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training

2023

Helén, J, Kyröläinen, H, Ojanen, T, Pihlainen, K, Santtila, M, Heikkinen, R, and Vaara, JP. High-intensity functional training induces superior training adaptations compared with traditional military physical training. J Strength Cond Res XX(X): 000–000, 2023—This study examined the effectiveness of concurrent strength and endurance training with an emphasis on high-intensity functional training (HIFT) during military service. Voluntary male conscripts (aged 18–28 years) were placed in either an experimental (EXP: n = 50–66) or a control (CON: n = 50–67) group. The training for the EXP group included HIFT using body mass, sandbags, and kettlebells. The CON group trained according to the cur…

Addition of strength training to off-road cyclists training : A pilot study

2016

This study investigated the effects of adding a traditional strength training approach (endurance-strength = ES) during the pre-season versus a non-traditional approach where strength training is further maintained throughout the season (maximal-strength = MS), on aerobic and anaerobic parameters of off-road cyclists. Eleven off-road cyclists were divided into two groups. The ES group (n=6) performed during the first 8 weeks endurance-strength training, while the MS group (n=5) performed maximal-strength training, both together with their usual endurance training. During the following 8 weeks, only MS group maintained 1 session of strength training per week. 1RM, VO2max, Maximal aerobic pow…

Physical training considerations for optimizing performance in essential military tasks

2022

Physically demanding essential military tasks include load carriage, manual material handling and casualty evacuation. This narrative review characterizes the main physical attributes related to performance of these occupational tasks and reviews physical training intervention studies in military settings to improve performance in these military tasks. Load carriage performance requires both aerobic and neuromuscular fitness with greater emphasis on maximal strength and absolute maximal oxygen uptake, especially when carrying heavier loads. In manual material handling, maximal strength and power are strongly associated with discrete lifting, while muscular strength, muscular endurance and a…