Search results for "Strength"
showing 10 items of 2415 documents
Neural Adaptations to Strength Training
2018
Scientific study of strength training has revealed numerous physiological mechanisms that contribute to: (1) acute fatigue from a single strength training session and (2) chronic adaptation to repetitive and systematic strength training. Therefore, the purpose of this chapter is initially to discuss potential neural mechanisms that influence force production from the perspective of a single repetition. Thereafter, the chapter will highlight scientific evidence for candidate neural mechanisms that acutely limit force production during a single strength training session and long-term adaptations caused by strength training. For some of these potential neural mechanisms, there is strong scient…
Associations between muscle strength, spirometric pulmonary function and mobility in healthy older adults
2014
Background: Pathological obstruction in lungs leads to severe decreases in muscle strength and mobility in patients suffering from chronic obstructive pulmonary disease. The purpose of this study was to investigate the interdependency between muscle strength, spirometric pulmonary functions and mobility outcomes in healthy older men and women, where skeletal muscle and pulmonary function decline without interference of overt disease. Methods: 135 69 to 81‐yr‐old participants were recruited into the cross‐sectional study, which was performed as a part of European study MyoAge. Full, partial and no mediation models were constructed to assess the interdependency between muscle strength (handgr…
Targeted exercise against osteoporosis: A systematic review and meta-analysis for optimising bone strength throughout life
2010
Background. Exercise is widely recommended to reduce osteoporosis, falls and related fragility fractures, but its effect on whole bone strength has remained inconclusive. The primary purpose of this systematic review and meta-analysis was to evaluate the effects of long-term supervised exercise (≥6 months) on estimates of lower-extremity bone strength from childhood to older age. Methods. We searched four databases (PubMed, Sport Discus, Physical Education Index, and Embase) up to October 2009 and included 10 randomised controlled trials (RCTs) that assessed the effects of exercise training on whole bone strength. We analysed the results by age groups (childhood, adolescence, and young and …
Neuromuscular function and bone geometry and strength in aging
2010
Exercise loading and bone structure
2009
The objective of this dissertation was to determine the types of exercise loading that are associated with the strength of bones. Four cross-sectional studies were conducted between 2004 and 2008 including 378 athletes and their 62 referents. Sixteen different sports were classified into five specific categories for the lower extremities and three categories for the upper extremities according to the type of exercise loading.Besides planar DXA-derived hip structural analysis, pQCT, and MRI methods allowing the assessment of true bone cross-sections were used for the bone structure analyses of the tibia, proximal femur, radius, and humerus. At the lower extremity, the high-impact exercise lo…
Flexural behaviour of calcarenite masonry walls reinforced with FRP sheets
2015
The use of fiber-reinforced polymers (FRP) for structural strengthening has become increasingly popular in recent years. Several applications of FRP have been proposed and applied, depending on the target of the technique, kind and/or material of the structural member. In particular, because of their great tensile strength, FRP materials are commonly used to enhance the out-of-plane behaviour of masonry walls, allowing to increase their strength, ductility and improving safety against overturning. For these reasons, FRP laminates are often applied in vulnerable ancient buildings in seismic areas to reinforce façades and walls with poor structural features. However, some issues arise when ad…
EFFECTIVENESS OF BASALT FIBRE-REINFORCED CEMENTITIOUS SYSTEMS IN CONFINING MASONRY MEMBERS: AN EXPERIMENTAL INVESTIGATION
2020
The use of composites based on fibre-reinforced polymers (FRPs) to strengthen masonry columns has become a common practice in the last decades. FRPs, however, exhibit some shortcomings when applied to masonry substrates, due to the organic nature of their matrix. For this reason, increasing attention is paid today to composites based on fibre-reinforced cementitious matrices (FRCMs), in which the polymeric matrix is replaced with an inorganic matrix (such as cementitious mortars). Cementitious matrices guarantee higher breathability and compatibility with the substrate, less sensitivity to debonding at the interfaces, and higher resistance to fire and high temperatures. Moreover, due to the…
Unilateral Maximal Isometric Hex Bar Pull Test : Within-Session Reliability and Lower Body Force Production in Male and Female Freeski Athletes
2021
The aim of the study was to (1) assess the within-session reliability of a unilateral isometric hex bar pull (UIHBP) maximal voluntary contraction (MVC) test and, (2) determine unilateral isometric absolute peak force (PFabs) and relative peak force (PF) values in freeski athletes. Twenty-one male and eight female academy to national team freeskiers performed the novel UIHBP MVC task on a force plate and PFabs and relative PF were assessed (1000 Hz). Within-session measures of PFabs offered high reliability on left and right limbs for males (ICC = 0.91–0.94, CV = 2.6–2.2%) and females (ICC = 0.94–0.94, CV = 1.4–1.6%), while relative PF measures showed good to high reliability in both left a…
Individuality of responses to bilateral and unilateral volume equated hypertrophic strength training in physically active men
2019
Purpose. The purpose of the present study was to investigate possible differences between unilateral and bilateral strength training during ten weeks progressive hypertrophic strength training and six weeks detraining period. Furthermore, it was examined possible different individual responders in muscle hypertrophy during strength training and, how those different responders would behave during the detraining phase following the training period. Methods. The present intervention included ten weeks of progressive hypertrophic resistance training followed by six weeks of detraining in healthy young men (n=24). Ultrasound was used to measure vastus lateralis (VL) muscle cross-sectional area (…
Isometric force-time parameters in monitoring of strength training : with special reference to acute responses to different loading resistances
2017
The aim of the present series of studies was to investigate acute neuromuscular responses to (1) different strength training loadings and using (2) different external resistances. In addition, chronic adaptations and dynamic performances were compared to (3) the changes in isometric force-time parameters at the group level, and to (4) the individual timing of the improvement in the rate of force development (RFD) due to hypertrophic or maximum strength followed by power strength training periods. The latter one was achieved by systematic, repeated monitoring. Sixty-nine physically active men (20-35 yrs), but not experienced in resistance training, took part in the present series of studies.…