Search results for "Well-trained"

Spiser mosjonister og supermosjonister sunt? : En kartlegging av kostholdet til mannlige utholdenhetsmosjonister og supermosjonister

2017

Masteroppgave folkehelsevitenskap ME516 - Universitetet i Agder 2017 Background: To achieve the optimal recovery between workouts and best possible performance at training and in competitions, an optimal diet is essential for athletes at all levels. Previous studies have focused on the nutritional status of female athletes and few studies have researched the dietary habits and possible negative consequences of an insufficient diet in male athletes. Purpose: The main purpose of this study was to characterize the dietary intake of a group endurance-trained man and, on the basis of their physical fitness, compare their diets to the energy and nutrition recommendations developed by Helsedirekto…