Search results for "adaptation"
showing 10 items of 1775 documents
Effects of hormonal contraceptives on physical performance and body composition
2016
The purpose of the present study was to examine the effects of hormonal contraceptive use on neuromuscular, cardiorespiratory and body composition adaptations following combined strength and endurance training period. Methods. Nineteen recreationally active women; 11 who had at least one year of hormonal contraceptive use (age 294 yr; BMI 212 kg/m2; VO2max 444 ml/kg/min) and 8 who had never used hormonal contraceptives (age 315 yr; BMI 222 kg/m2; VO2max 414 ml/kg/min) participated in the present study of combined strength and endurance training for 10 weeks. Training consisted of two maximal and explosive strength training sessions, and two high-intensity interval training sessions pe…
Different-day and same-session combined strength and endurance training : adaptations in neuromuscular and cardiorespiratory performance, body compos…
2017
This thesis investigated 1) acute neuromuscular and hormonal responses to combined strength and endurance loadings with different orders and their long-term adaptations (women), 2) adaptations in neuromuscular, hormonal, cardiorespiratory and health variables following 24 weeks of volume-equated protocols of combined training (men and women). Subjects were assigned to one of three groups: strength and endurance training on different days (DD: men n=21, women n=18), training in the same-session with either endurance before strength (ES: men n=16, women n=15) or vice versa (SE: men n=18, women n=14). DD trained 4-6 d·wk-1 with strength and endurance on alternating days. ES and SE trained 2-3 …
Changes in nocturnal heart rate variability and endurance performance during a high-intensity or high-volume endurance training period in recreationa…
2014
It is known that endurance training affects the modulation of the autonomic nervous system and heart rate variability (HRV). As a method HRV may be a potential tool to monitor trainability and endurance training adaptation. The purpose of this study was to examine changes in nocturnal HRV indices and endurance running performance during high intensity versus high volume endurance training. In total, 28 recreational male and female endurance runners (35 ± 8 year, VO2max 50 ± 5 ml/kg/min) were matched into two training groups after the 8 week basic training period (BTP) according to HRV, endurance performance and training adaptation during BTP. During the 8 week hard training period (HTP), th…
Monitoring Training and Recovery during a Period of Increased Intensity or Volume in Recreational Endurance Athletes
2021
The purpose of the study was to examine the effects of progressively increased training intensity or volume on the nocturnal heart rate (HR) and heart rate variability (HRV), countermovement jump, perceived recovery, and heart rate-running speed index (HR-RS index). Another aim was to analyze how observed patterns during the training period in these monitoring variables were associated with the changes in endurance performance. Thirty recreationally trained participants performed a 10-week control period of regular training and a 10-week training period of either increased training intensity (INT, n = 13) or volume (VOL, n = 17). Changes in endurance performance were assessed by an incremen…
Predicting and monitoring individual endurance training adaptation and individualizing training prescription : with endurance performance, cardiac au…
2016
Humans adapt differently to standardized endurance training programs. While some individuals may achieve huge improvements in physical fitness, other individuals may even suffer from negative adaptations. Special attention should be paid to identification of non-responders, which would enable to modify training to be more effective. Therefore, the aim of the present study was to investigate whether running performance, cardiac autonomic regulation and neuromuscular performance can be used in 1) predicting subsequent endurance training adaptations; 2) monitoring training adaptations; and 3) individualizing training prescription in recreational endurance runners. Three longitudinal training s…
Functional Basis of Asymmetrical Lower-Body Skeletal Morphology in Professional Australian Rules Footballers
2020
Hart, NH, Newton, RU, Weber, J, Spiteri, T, Rantalainen, T, Dobbin, M, Chivers, P, and Nimphius, S. Functional basis of asymmetrical lower-body skeletal morphology in elite Australian footballers. J Strength Cond Res 34(3): 791–799, 2020—Bone strength is a product of its material and structural properties and is highly responsive to mechanical load. Given the measureable and adaptable features of bone, and thus relevance to medical screening, injury prevention, and injury management in athletes, this study describes the lower-body skeletal morphology of professional Australian rules footballers. Using a cross-sectional and quantitative study design, 54 professional Australian rules football…
Finding a way to win: on competition, internationalization and MOOCs
2014
In the context of the ever growing use of technology through e-learning and open-courseware, my paper presents a project that is being carried out by a consortium of twelve partners and is coordinated by the University of Maastricht. This project sets out to examine the evolution of the innovative modes of higher education provision in teaching and learning across Europe, the motivations for their emergence as well as the ways in which higher education management and governance have responded and adapted to such new modes of provision. In the highly competitive sector of HE, while attempting to enhance the quality of teaching and learning, the increasing range of teaching and learning provi…
Religiosity and social support in Polish older adults: the mediating role of wisdom. Perspectives on Lars Tornstam’s theory of gerotranscendence
2021
Objectives: The purpose of this study was to examine whether wisdom is a mediator in the relation-ships between religious meaning system and social support among older adults. According to the theory of gerotranscendence, associations of religiousness and social support are complex and sug- gest the existence of wisdom in their internal structures. Method: The study included 466 persons aged 50–75. Three measures were used: Religious Meaning System Scale (RMSS), Three-Dimensional Wisdom Scale (3D-WS) and Berlin Social Support Scales (BSSS). Results: The analyses allowed for a partial verification of the hypothesis that wisdom is a mediator in the relationship between the religious meaning s…
The roles of linguistic confidence and integrative motivation on cross-cultural adaptation of Asian degree students Finland
2015
While cross-cultural adaptation of international students has become more and more popular topics in the field of intercultural communication, there are few studies related to students who come to non-native-English-speaking countries to study international programs. Specifically, the number of Asian students enrolling in international degree programs in Finland has been increasing recently. Besides other difficulties, language has become one of the most baffling issues in the process of both sociocultural adaptation and psychological adaptation of strangers in the host country (Maza, 1963). By narrowing the impacts of integrative motivation and linguistic confidence, they have drawn some r…
Specific Emotional Reactions to Tonal Music - Indication of the Adaptive Character of Tonality Recognition
2013
People report that specific emotional reactions accompany the perception of tonal relations during listening to tonal music. These reactions are not restricted only to people living in the Western culture. Different types of tonality which are observed in all musical cultures seem to evoke similarly strong emotional reactions. The emotional response to a tonal sound sequence has been predominantly explained by fulfilling or not the pitch-related expectations of listeners. However, although this model indicates the general mechanism of prediction as the main source of an emotional reaction, it does not explain why the musical pitch-related expectation causes a stronger emotional reaction tha…