Search results for "centric"
showing 10 items of 389 documents
Effects of eccentric phase velocity of plyometric training on the vertical jump.
2004
The aim of this study was to compare the effects of plyometric training performed with rapid or slow stretch contraction on jump performance and muscle properties. Thirty males between the ages of 19 and 22 volunteered for the 8-week experiment. Subjects were divided into the following three groups: training group 1 (TG1), training group 2 (TG2), and control group (CG). Each of the two experimental groups underwent a unique training regimen. For the first group (TG1, n = 12): from a standing position the subject flexed his knees to a 90 degrees angle with velocity standardized and controlled at 0.4 m/s and immediately performed a leg extension as quickly as possible. For the second group (T…
Effects of an Electrostimulation Training Program on Strength, Jumping, and Kicking Capacities in Soccer Players
2010
The present study investigated the influence of a 5-week electrostimulation (EMS) training program on muscular strength, kicking velocity, sprint, and vertical jump performance in soccer players. Twenty amateur soccer players participated in the study, 10 in the electrostimulated group and the remaining 10 in a control group. Electrostimulation was applied on the quadriceps muscles over 5 weeks. Subjects were tested before, during (wk-3), and after (wk-5) the EMS training program. Maximal voluntary contraction using different contraction mode (i.e., eccentric, concentric, and isometric), vertical jump height, sprint running for 10 m, and ball speed were examined. We observed an increase in …
Effects of 12-wk eccentric calf muscle training on muscle-tendon glucose uptake and SEMG in patients with chronic Achilles tendon pain
2014
High-load eccentric exercises have been a key component in the conservative management of chronic Achilles tendinopathy. This study investigated the effects of a 12-wk progressive, home-based eccentric rehabilitation program on ankle plantar flexors' glucose uptake (GU) and myoelectric activity and Achilles tendon GU. A longitudinal study design with control ( n = 10) and patient ( n = 10) groups was used. Surface electromyography (SEMG) from four ankle plantar flexors and GU from the same muscles and the Achilles tendon were measured during submaximal intermittent isometric plantar flexion task. The results indicated that the symptomatic leg was weaker ( P < 0.05) than the asymptomatic…
Influence of lactate accumulation of EMG frequency spectrum during repeated concentric contractions
1983
One hundred and twenty consecutive maximal leg extensions at a constant angular velocity of 1.5 radians . s-1 were performed by nine physical education students. Integrated electromyographic (IEMG) activity and power spectrum density function (PSDF) of the EMG were recorded from m. vastus lateralis, vastus medialis and m. rectus femoris using bipolar surface electrodes. Muscle biopsies were obtained from m. vastus lateralis before and after exercise. Tissue samples were analyzed for muscle fiber type distribution and lactate and glycogen concentration. Muscle force and IEMG decreased in parallel over the exercise period. Thus, the IEMG/force ratio was unchanged. Mean power frequency (MPF) o…
Sleep monitoring of a six-day microcycle in strength and high-intensity training
2015
This study examined the effect of microcycles in eccentric strength and high-intensity interval training (HIT) on sleep parameters and subjective ratings. Forty-two well-trained athletes (mean age 23.2 ± 2.4 years) were either assigned to the strength (n = 21; mean age 23.6 ± 2.1 years) or HIT (n = 21; mean age 22.8 ± 2.6 years) protocol. Sleep monitoring was conducted with multi-sensor actigraphy (SenseWear Armband™, Bodymedia, Pittsburg, PA, USA) and sleep log for 14 days. After a five-day baseline phase, participants completed either eccentric accented strength or high-intensity interval training for six days, with two training sessions per day. This training phase was divided into two h…
Changes in motor unit activity and metabolism in human skeletal muscle during and after repeated eccentric and concentric contractions.
1977
This study was designed to investigate electromyographic (EMG), muscle glycogen and blood lactate changes in quadriceps muscle group during repeated 40 maximal eccentric and concentric contractions, and to follow the recovery in EMG, muscle glycogen and serum creatine kinase values during a 4 day period following the work test. The subjects were normal males and the test order (eccentric or concentric) was randomly selected. The results indicated first, that the EMG parameters (IEMG, AMUP), muscle glycogen and blood lactate changed in a similar manner during the both fatigue loads. Despite the high tension work no selective depletion of glycogen could be observed in the slow or fast twitch …
Evidence of neuromuscular fatigue after prolonged cycling exercise
2000
International audience; Purpose: The purpose of this study was to analyze the effects of prolonged cycling exercise on metabolic, neuromuscular, and biomechanical parameters. Methods: Eight well-trained male cyclists or triathletes performed a 2-h cycling exercise at a power output corresponding to 65% of their maximal aerobic power. Maximal concentric (CON; 60, 120, 240°s 1), isometric (ISO; 0°s 1), and eccentric (ECC; 120,-60°s 1) contractions, electromyographic (EMG) activity of vastus lateralis (VL) and vastus medialis (VM) muscles were recorded before and after the exercise. Neural (M-wave) and contractile (isometric muscular twitch) parameters of quadriceps muscle were also analyzed u…
Effect of cycling cadence on contractile and neural properties of knee extensors.
2001
LEPERS, R., G. Y. MILLET, and N. A. MAFFIULETTI. Effect of cycling cadence on contractile and neural properties of knee extensors. Med. Sci. Sports Exerc., Vol. 33, No. 11, 2001, pp. 1882–1888. Purpose: This study investigated the effect of prior prolonged cycling exercise performed at different cadences on subsequent neuromuscular characteristics. Methods: Eight well-trained triathletes sustained 80% of their maximal aerobic power during 30 min at three cadences: the freely chosen cadence (FCC), FCC20%, and FCC20%. Maximal isometric and concentric (120°·s 1 and 240°·s 1 ) torques were recorded before and after the exercise. Central activation, neural (M-wave), and contractile (isometric mu…
Neuromuscular fatigue following high versus low-intensity eccentric exercise of biceps brachii muscle
2009
International audience; Purpose: This study investigated neuromuscular fatigue following high versus low-intensity eccentric exercise corresponding to the same amount of work.Methods: Ten volunteers performed two eccentric exercises of the elbow flexors: a high-intensity versus a low-intensity exercise. Maximal voluntary contraction torque and surface electromyography of the biceps brachii muscle were recorded before, immediately and 48 h after exercises. Maximal voluntary activation level, neural (M-wave) and contractile (muscular twitch) properties of the biceps brachii muscle were analysed using electrical stimulation techniques.Results: Maximal voluntary contraction torque was significa…
Effects of different accentuated eccentric load levels in eccentric-concentric actions on acute neuromuscular, maximal force, and power responses.
2009
This study examined the effects of different dynamic accentuated external resistance load levels during the eccentric(ECC) phase of ECC-concentric (CON) actions on acute neuromuscular, maximal force, and power responses in the bench press exercise in male subjects (age, = 32 +/- 4 years; n = 11). Four maximum strength sessions consisted of 1 repetition maximum (RM) lifts with traditional isoinertial resistances and of 1RM lifts with the different dynamic accentuated external resistance (DAER) loads of 100, 105, 110, and 120% of 1 RM for the ECC phase, whereas 100% of 1RM was constantly used for the CON phase. One explosive strength session consisted of explosive repetitions with the 50, 60,…