Search results for "conscripts"
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Effects of added endurance or strength training on cardiovascular and neuromuscular performance of conscripts during the 8-week basic training period
2010
The present series of studies investigated changes in Finnish conscripts’ body composition, aerobic fitness and muscle endurance profiles during the last three decades. A second aim was to examine the effects of added endurance (ET) or strength training (ST) on cardiovascular and neuromuscular performance as well as hormonal responses of conscripts during an 8-week basic training (BT) period when compared to the current standardized (NT) programme. The third aim was to study the effects of these three different training programmes on a novel 3K combat running performance test. The present results showed that aerobic fitness and muscle endurance of 20 year old men in Finland has decreased a…
Fluctuations in muscle strength, shooting accuracy and serum hormone concentrations in conscripts during a 3-week combat training period
2015
Conscripts and soldiers have to perform their duties in a multistressor environment. During prolonged periods of combat training, fluctuations in strength levels and hormone concentrations have been noted. However, there is limited information regarding the changes in shooting performance and whether changes in strength and hormonal concentrations are correlated with it. This study examined strength levels, shooting performance and hormonal fluctuations during a 3-week combat training period. Possible correlations between the variables were examined and investigated. This study lasted for 37 days and involved 49 Finnish male conscripts as subjects. The subjects acted as their own controls d…