Search results for "eccentric"

Effects of an eccentric training programme on hamstring strain injuries in women football players

2015

Summary Study aim: to test the hypothesis that an eccentric training programme applied on women football players would reduce the hamstring injury rate by improving thigh muscle balance and, particularly, hamstring strength. Material and methods: three football teams were recruited for this randomised controlled trial. They played in the first and second divisions in Spain. Players were randomised within clubs either to the intervention (eccentric exercises, n = 22) or control (control exercises, n = 21) groups, and randomisation was stratified according to previous history of thigh strains. The eccentric programme was divided into 3 phases, and each phase was composed of 7 weeks. Complianc…

Biceps Femoris Long Head Muscle Fascicles Actively Lengthen During the Nordic Hamstring Exercise

2021

Current debate exists around whether a presumed eccentric exercise, the Nordic hamstring exercise (NHE), actually causes active hamstring muscle lengthening. This is because of the decoupling that can occur between the muscle fascicle and muscle-tendon unit (MTU) length changes in relatively compliant human lower-limb MTUs, which results in MTU lengthening not necessarily causing muscle fascicle lengthening. This missing knowledge complicates the interpretation of why the NHE is effective at reducing running-related hamstring muscle injury risk in athletes previously unfamiliar with performing this exercise. The purpose of the study was therefore to investigate if the most-commonly injured …

Analisi dei fattori di prevenzione del "jumper's knee" nella pallavolo

2005

Discovery of slow X-ray pulsations in the high-mass X-ray binary 4U 2206+54

2008

Context. The source 4U 2206+54 is one of the most enigmatic high-mass X-ray binaries. In spite of intensive searches, X-ray pul- sations have not been detected in the time range 10−3–103 s. A cyclotron line at ∼30 keV has been suggested by various authors but never detected with significance. The stellar wind of the optical companion is abnormally slow. The orbital period, initially reported to be 9.6 days, disappeared and a new periodicity of 19.25 days emerged. Aims. The main objective of our RXTE monitoring of 4U 2206+54 is to study the X-ray orbital variability of the spectral and timing parameters. The new long and uninterrupted RXTE observations allow us to search for long (∼1 h) puls…

Concentric force enhancement during human movement

2001

In order to understand the possible mechanisms contributing to enhanced concentric performance in stretch-shortening cycle exercises in vivo the present study examined knee extension torque, electromyogram (EMG) activity and fascicle length of the vastus lateralis muscle in maximal and submaximal human movements. Maximal concentric knee extensions (120 degrees s(-1)) were done after pre-stretch and pre-isometric conditions by nine volunteers. During shortening at the knee angle of 115 degrees (180 degrees = extended) the knee extension torque was found to be greater in pre-stretch condition (272 vs. 248 N m, P < 0.05) although the torque level prior to shortening was smaller than in pre-iso…

Concentric and/or Eccentric Training-Induced Alterations in Shoulder Flexor and Extensor Strength

1997

To examine the effect of specific concentric and eccentric training on muscular strength following an initial standardized period of excessive training, shoulder extensors and flexors were tested. The shoulder is a joint particularly susceptible to injury and requires a specific strength training program. For a period of 12 weeks, subjects performed training, including concentric and eccentric actions. Thereafter, they were divided into three groups that performed specific 12-week programs, including either concentric (C-E/C), eccentric (C-E/E), or a combination of both concentric and eccentric exercises (C-E/C-E). Following the initial period of training, significant increases (p0.05) in p…

Motor unit discharge rate in dynamic movements of the aging soleus

2014

Aging is related to changes at the muscular level, leading to a decline in motor performance increasing the risk of falling and injury. It seems that the age-related changes in motor unit activation are muscle- and intensity dependent. The purpose of this study was to examine possible differences in soleus motor unit discharge rate (MUDR) in both isometric and dynamic contractions between young and elderly adults. 11 young (YOUNG) and 8 elderly (OLD) males participated in the study. The subjects performed isometric and dynamic plantar flexions while seated in an ankle dynamometer. The force levels studied were 10, 20, 40, 60, 80 and 100% of the isometric (ISO) MVC in ISO and 10, 20 and 40% …

Effects of the type of recovery training on the concentric strength of the knee extensors

1997

The aim of this study was to examine the effects of specific concentric and eccentric training on concentric muscular strength following an initial standardized period of excessive training that combined concentric and eccentric actions. For a period of 12 weeks, 37 young elite female basketball players performed standardized training, which included concentric and eccentric actions at 70% and 110% of one-repetition maximum (1-RM), respectively. They were then divided into three groups that followed 12 week programmes which included concentric (C-E/C, n = 13), eccentric (C-E/E, n = 13) or a combination of both concentric and eccentric (C-E/-E, n = 11) exercises. The standardized and specifi…

Changes in motor unit characteristics after eccentric elbow flexor exercise

2010

Morphological evidence suggests that fast-twitch fibers are prone to disruption of their membrane structures by eccentric exercise. However, it is unclear how this is reflected in the discharge rate and action potential propagation of individual motor units, especially at high contraction levels. High-density surface electromyograms were recorded from biceps brachii muscle and decomposed to individual motor unit action potentials at isometric contraction levels between 10% and 75% of maximal voluntary contraction (MVC) before intermittent maximal elbow flexor eccentric exercise, and two hours (2H), two days (2D) and four days (4D) post-exercise. Maximal voluntary force decreased by 21.3±5.6…

Changes in motor unit characteristics after eccentric elbow flexor exercise

2010

Morphological evidence suggests that fast-twitch fibers are prone to disruption of their membrane structures by eccentric exercise. However, it is unclear how this is reflected in the discharge rate and action potential propagation of individual motor units, especially at high contraction levels. High-density surface electromyograms were recorded from biceps brachii muscle and decomposed to individual motor unit action potentials at isometric contraction levels between 10% and 75% of maximal voluntary contraction (MVC) before intermittent maximal elbow flexor eccentric exercise, and two hours (2H), two days (2D) and four days (4D) post-exercise. Maximal voluntary force decreased by 21.3±5.6…