Search results for "halli"

Suunnistuksen psyykkinen lajianalyysi

2009

Wennman, Heini & Sorvisto, Juha 2009. Suunnistuksen psyykkinen lajianalyysi. Valmentajaseminaarityö VTE.A008, Liikuntabiologian laitos, Jyväskylän yliopisto, 51 s. Suunnistus on kokonaisvaltainen laji, ja on tärkeä hahmottaa, miten psyykkinen puoli kokonaisuudessaan sijoittuu suunnistuksen vaatimuksiin. Kestävyysominaisuuksiltaan suunnistus vastaa hyvin kestävyysjuoksua, mutta asettaa lajina hyvin spesifiset vaatimukset taidollisissa ja psyykkisissä ominaisuuksissa. Suunnistajalla täytyy olla hyvä itsetuntemus ja -luottamus pystyäkseen kehittämään omaa ajatteluansa. Fyysisesti suunnistuksessa vaaditaan lujan aerobisen kestävyyden ja väsymyksen sietokyvyn lisäksi hyvää laktaatin puskurointik…

Paineensietoa kehittämällä voi edistää päätöksentekoa ja suoritusta

2021

Mental Skills of an Athlete as a Resource of Professional Longevity in Sport

2021

The aim of the study was to assess associations between dimensions of mental skills, psychological readiness and predictors of career longevity among current athletes. Mental skills dimensions were measured with the Ottawa Mental Skills Assessment Tool (OMSAT). The psychological predictors of athletic career longevity were measured with the Athletic Coping Skills Scale-28 (the ACSI-28) producing scores for seven coping skills and with the Competitive State Anxiety Inventory-2 (CSAI-2) which produced scores for confidence in competition. Overall, 253 current athletes (average age 22 years) of various competitive levels (classified to 5 groups according to the national sport classification sy…

Pilvilaskennan suorituskyky - erityistarkastelussa Drupal-sisällönhallintasovellus Amazonin, Rackspacen ja GoGridin pilvipalvelimilla

2011

When nerves hit : The effect of trait anxiety, situational stress, and task mastery on the perception and interpersonal accuracy of musical expressiv…

2023

Publisher Copyright: Copyright © 2023 Chang-Arana, Mavrolampados, Pokki and Thompson. Music performance anxiety (MPA) is a prevalent phenomenon with potentially serious consequences to a musician’s wellbeing and professional career. Yet, MPA does not always affect performance quality. It is hypothesized that trait anxiety, situational stress, and task mastery can exacerbate the effects of MPA and affect performance quality. Furthermore, it is unclear whether these effects are noticeable to both listeners and performing musicians. We measure performance quality as the expressiveness scores assigned by musicians and listeners to a set of pre-recorded performances. We selected three pianists w…

Challenges to the development of energy performance measurement : a systems thinking approach

2016

Growing global energy consumption and its consequent hindrance to sus-tainable development poses one of the greatest challenges of today. Impro-vement of the end-use energy efficiency is commonly regarded as one of the most basic and significant countermeasures for curbing the rising energy needs. However, it seems that the progress of end-use energy management is currently hindered due to the complexities involved in the measurement and management of energy efficiency. In essence, the lack of appropriate energy performance metrics constitute a gap between the current organizational needs and scientific literature. Furthermore, the current scientific debate has questioned whether ener-gy ef…

Terveysliikunnan suunnittelu ja toteutus kunnissa : kyselytutkimus kuntien liikuntaviranomaisille

2005

"Raastuvassa tavataan" : Suomen kaupunkien hallinto- ja oikeuslaitoksen toimintaa ja virkamiehiä suurvalta-aikana

1995

Työntekijöiden kokemuksia sykkeen perusteella annetusta biopalautteesta ja merkityksestä terveys- ja liikuntakäyttäytymiseen

2004

Using altered states of consciousness in improvisational music therapy : the potential of resonance frequency breathing

2018

Improvisational music therapy is a type of creative arts therapy in which clients are encouraged to express themselves through the symbolic and non-verbal medium of music, by creating free music improvisations together with the therapist. The present research aims at investigating whether the efficacy of this method can be further enhanced by purposefully accessing the ego-quieting properties of altered states of consciousness. This work proceeds in three main steps. First, the notions of consciousness and its alteration are examined and reformulated, resulting in a more comprehensive theoretical model. Then, existing methods for inducing altered states of consciousness are evaluated in ter…