Search results for "harjoitukset"
showing 10 items of 18 documents
Inflammatory Biomarkers in Elite Cross-Country Skiers After a Competition Season : A Case-Control Study
2022
Abstract Purpose Whether elite athletes, who have been exposed to vigorous-intensity exercise combined with other stressors, have elevated systemic low-grade inflammation, remains largely unclear. To address this question, we studied the levels of six inflammatory cytokines as potential biomarkers of a low-grade inflammatory state in elite athletes after an 11-month training and competition season. Methods We collected sera from 27 Finnish elite cross-country skiers and 27 gender- and age-matched, moderately-exercising controls. The serum concentrations of C-reactive protein (CRP), interleukin 6 (IL-6), tumor necrosis factor alpha (TNF-α), glycoprotein acetyls (GlycA), interleukin 10 (IL-10…
Effects of Physical and Cognitive Training on Falls and Concern About Falling in Older Adults : Results From a Randomized Controlled Trial
2022
Abstract Background The aim of this study is to investigate whether combined cognitive and physical training provides additional benefits to fall prevention when compared with physical training (PT) alone in older adults. Methods This is a prespecified secondary analysis of a single-blind, randomized controlled trial involving community-dwelling men and women aged 70–85 years who did not meet the physical activity guidelines. The participants were randomized into combined physical and cognitive training (PTCT, n = 155) and PT (n = 159) groups. PT included supervised and home-based physical exercises following the physical activity recommendations. PTCT included PT and computer-based cogniti…
Cross-country skiers often experience respiratory symptoms during and after exercise but have a low prevalence of prolonged cough
2023
Background Cross-country skiers train and compete during the winter for long periods of time in subfreezing conditions, which strains the airways and provokes respiratory symptoms. This study aimed to compare the prevalence of exercise-related symptoms and prolonged cough in competitive cross-country skiers versus the general population and to investigate the association between these symptoms and asthma. Methods A questionnaire was sent to Finnish cross-country skiers (n=1282) and a random sample of the general population (n=1754), with response rates of 26.9% and 19.0%, respectively. Results Both groups were mostly asymptomatic at rest, but symptoms were increased in both groups during an…
Early adulthood and current physical activity and their association with symptoms of pelvic floor disorders in middle-aged women : an observational s…
2023
Objective To investigate associations of early and middle adulthood physical activity (PA) with symptoms of pelvic floor disorders (PFD), i.e., stress urinary incontinence (SUI), urge urinary incontinence (UUI), fecal incontinence (FI), constipation or defecation difficulties (CDD), and feeling of pelvic organ prolapse (POP) among middle-aged women. Design A cross-sectional, observational study with retrospective PA assessment. Setting University Research Laboratory. Sample A random population sample of 1098 47-to-55-year-old Finnish women. Methods Early adulthood PA, current PA, and demographical and gynaecological variables were assessed using self-report questionnaires. Logistic regressi…
Developmental associations of actual motor competence and perceived physical competence with health-related fitness in schoolchildren over a four-yea…
2022
The developmental associations between actual motor competence (MC), perceived physical competence (PC), and health-related fitness (HRF) in schoolchildren were investigated over a four-year period. Participants were 1147 (girls 582, boys 565) schoolchildren aged between 11 to 13 years (M = 11.27 ± 0.33 years) in the beginning of the study. Data were collected at five time points in 2017–2021. MC was measured with three product-oriented (i.e., outcome of the movement) motor competence skill tests: side-to-side jump, five-leaps, and throw-catch. PC was assessed with the Physical Self-Perception Profile. HRF was assessed with the 20m shuttle run, curl-up, and push-up tests. The random interce…
Ruotiminen : toimintamalli harjoitustehtävien läpikäyntiin
2019
Tanssiva ruumis : tanssijoiden kehollisia kokemuksia nykytanssiteoksen harjoitusprosessin aikana
2001
Harjoitusten ja metaforien käyttö hyväksymis- ja omistautumisterapiassa : terapeuttien ominaisuuksien yhteydet harjoitusten ja metaforien määrään
2014
Physical activity on days with and without soccer practice in 12-13-year-old boys
2019
Introduction: Majority of children are unable to meet the recommended 60min of daily moderate to vigorous physical activity (MVPA). Even participation into organized sport may not guarantee that recommended amount of activity is reached. Objectives: Purpose of this study was to examine the amount and intensity of physical activity (PA) on days with and without practices and to find out whether daytime PA preceding soccer practice is associated with certain practice-time PA intensity level. Methods: Daily light, moderate and vigorous PA of 18 boys between 12 and 13 years of age engaged in soccer was measured for 9 days with and without soccer practices with wrist-worn Polar A300 activity met…
Cyber security exercise : Literature review to pedagogical methodology
2019
This paper is a literature review, where we try to find out pedagogical principles has used in different virtual or simulated industry learning environments. The purpose is to use these findings to create in the future a new model for teaching in cyber security exercises. Cyber security exercises are the major service at JYVSECTEC - Jyväskylä Security Technology, cyber security research, training and development center in Finland [1]. JYVSECTEC Cyber security exercises are executed in real life simulation environment, RGCE (Realistic Global Cyber Environment) [1]. It provides the same functionality as the real Internet, but it is isolated from the real Internet and fully controlled by JYVSE…