Search results for "hiilihydraatit"

Energy availability during training camp is associated with signs of overreaching and changes in performance in young female cross-country skiers

2021

Abstract Study aim: The aim of this study was to evaluate if young female skiers meet their energy and macronutrient requirements, and how energy availability (EA) and macronutrient intake affects their performance during an intensive training camp. Material and methods: 19 female cross-country skiers (age 16.7 ± 0.7) filled in 48-hour food and training logs during a 5-day training camp. Fasting concentrations of hemoglobin, leptin, triiodothyronine (T3), insulin, insulin-like growth factor 1 (IGF-1), and glucose were measured before (PRE) and after (POST) the camp. Blood lactate (LA), heart rate (HR) and rating of perceived exertion (RPE) from a submaximal treadmill running test, jump heig…

Sulfur-free pulping of hot-water-extracted spruce sawdust

2016

Softwood (Picea abies) sawdust was hot-water-extracted with two multi-phase processes (160-180°C, 100-280 min, and liquor-to-wood ratio 5 l/kg) corresponding to P-factors of ~780 (yield 80.0%) and ~4580 (yield 72.4%). The pre-treated materials were then pulped with the soda-AQ cooking (170°C, NaOH charge 20%, AQ charge 0.1%, 30-150 min, and liquor-to-wood ratio 5 l/kg), resulting in a yield range of 36.1-61.4% (for reference cooks without pre-extraction 47.9-60.0%). It was observed that the pre-extraction under moderate conditions enhanced the dissolution especially of large-molar-mass lignin during cooking, and the total amount of the dissolved lignin was also higher than that removed from…

Nutrition Knowledge Is Associated with Energy Availability and Carbohydrate Intake in Young Female Cross-Country Skiers

2021

The aim of this study was to provide information on energy availability (EA), macronutrient intake, nutritional periodization practices, and nutrition knowledge in young female cross-country skiers. A total of 19 skiers filled in weighted food and training logs before and during a training camp. Nutrition knowledge was assessed via a validated questionnaire. EA was optimal in 11% of athletes at home (mean 33.7 ± 9.6 kcal·kgFFM−1·d−1) and in 42% at camp (mean 40.3 ± 17.3 kcal·kgFFM−1·d−1). Most athletes (74%) failed to meet recommendations for carbohydrate intake at home (mean 5.0 ± 1.2 g·kg−1·d−1) and 63% failed to do so at camp (mean 7.1 ± 1.6 g·kg−1·d−1). The lower threshold of the pre-ex…

Stereoselective synthesis of oligosaccharides by de novo saccharide welding

2012

Associations of dietary carbohydrate and fatty acid intakes with cognition among children

2020

Objective: To investigate the cross-sectional associations of dietary carbohydrate and fatty acid intakes with cognition in mid-childhood. Design: Dietary carbohydrate and fatty acid intakes were assessed using 4-d food records, and cognition was evaluated using the Raven’s Coloured Progressive Matrices (RCPM) score. The cross-sectional associations of dietary carbohydrate and fatty acid intakes with cognition were investigated using linear regression analyses adjusted for age, sex, body fat percentage, household income, parental education and daily energy intake. Setting: The baseline examinations of the Physical Activity and Nutrition in Children study. Participants: A population-based sa…

Puumateriaalin kemiallinen käyttäytyminen sulfaattikeiton alkalisessa etanoliesikäsittelyssä

2002

Puun alkalisessa kuidutuksessa hiilihydraatit, pääasiassa hemiselluloosat, päätepilkkoutuvat ns. peeling-reaktion mukaisesti, jolloin reaktiotuotteina syntyy ensisijaisesti alifaattisia karboksyylihappoja. Kyseinen reaktio aiheuttaa huomattavia saantotappioita ja heikentää tuotettavan massan laatua. Hiilihydraattiketjun peeling-reaktio voidaan estää muuntamalla ketjun pelkistävä pääteryhmä kemiallisesti esimerkiksi hapettamalla. Tässä tutkimuksessa hiilihydraattien pelkistävän pääteryhmän hapettaminen tehtiin hapella, jonka imeytymistä alkaliseen esikäsittelyliuokseen tehostettiin etanolilisäyksen avulla. Vertailun vuoksi esikäsittelyjä tehtiin myös pelkällä natriumhydroksidillä typpiilmake…

From the forest to the plate – Hemicelluloses, galactoglucomannan, glucuronoxylan, and phenolic-rich extracts from unconventional sources as function…

2021

This study aimed to characterise pressurised hot water (PHW) extracts from nonconventional sources of functional carbohydrates and phenolic compounds in terms of antioxidant capacity, antiviral activity, toxicity, and human erythrocytes’ protection antidiabetic potential. PHW extracts of Norway spruce bark (E1 + E2) and Birch sawdust (E3 + E4) contained mostly galactoglucomannan and glucuronoxylan. In contrast, samples E5 to E9 PHW extracted from Norway spruce, and Scots pine bark are rich sources of phenolic compounds. Overall, phenolic-rich extracts presented the highest inhibition of α-amylase and α-glucosidase and protection against stable non-enveloped enteroviruses. Additionally, all …

Effects of carbohydrate content on body composition during weight loss in female fitness competitors

2017

Introduction. Bodybuilders and fitness competitors are aiming to reduce fat mass and maintain lean mass during the competition phase. Low carbohydrate diets compared to low fat diets have claimed to be more effective in weight loss, but the results are still controversial. Low carbohydrate intake and high protein intake have been reported in bodybuilders during the diet, but the evidence of its effectiveness is limited. The aim of this study was to examine the effects of carbohydrate content on body composition during weight loss in female fitness competitors. Methods. A total of 50 female subjects participated in this study, 27 were competitors, and 23 were weight training stable controls.…

Chemical Pretreatments of Wood Chips Prior to Alkaline Pulping - A Review of Pretreatment Alternatives, Chemical Aspects of the Resulting Liquors, an…

2015

The chemical industry is being forced to evaluate new strategies for more effective utilization of renewable feedstocks to diminish the use of fossil resources. In this literature review, the integration of both acidic and alkaline pretreatment phases of hardwood and softwood chips with chemical pulping is discussed. Depending on the pretreatment conditions, high-volume sulfur-free fractions with varying chemical compositions can be produced. In case of acidic pretreatments, the major products include carbohydrates (mono-, oligo-, and polysaccharides), whereas under alkaline (i.e., aqueous NaOH) pretreatment conditions, the sulfur-free fractions of aliphatic carboxylic acids, lignin, and ex…

Periodised Carbohydrate Intake Does Not Affect Substrate Oxidation but May Contribute to Endurance Capacity.

2021

The aim of this study was to investigate whether periodising carbohydrate intake around specific training sessions will enhance endurance training adaptations. Seventeen healthy recreationally endurance-trained males (n = 5) and females (n = 12) (27.5 ± 5.4 years) participated in a four-week training intervention. Participants were divided into two groups: FASTED (stayed fasted between evening high-intensity interval training session and low-intensity training session in the following morning) and FED (no restriction in food intake). Pre- and post-testing included peak oxygen uptake (VO2peak), anaerobic capacity, and 60 min submaximal running tests. Fasted venous blood samples were drawn fo…