Search results for "ketogenic"
showing 10 items of 37 documents
Effects of Two Months of Very Low Carbohydrate Ketogenic Diet on Body Composition, Muscle Strength, Muscle Area, and Blood Parameters in Competitive …
2021
Background: Ketogenic diet (KD) is a nutritional approach that restricts daily carbohydrates, replacing most of the reduced energy with fat, while maintaining an adequate quantity of protein. Despite the widespread use of KD in weight loss in athletes, there are still many concerns about its use in sports requiring muscle mass accrual. Thus, the present study sought to investigate the influence of a KD in competitive natural body builders. Methods: Nineteen volunteers (27.4 ±
The Ketogenic Diet and Sport: A Possible Marriage?
2015
The ketogenic diet (KD) is used widely as a weight loss strategy and, more rarely, as therapy for some diseases. In many sports, weight control is often necessary (boxing, weightlifting, wrestling, etc.), but the KD usually is not considered. Our hypothesis is that KD might be used to achieve fat loss without affecting strength/power performance negatively.
Ketogenic diet as antiepileptic therapy: Historical perspective
2017
Ketogenic diet (KD) is a high-lipid diet, adequate for protein content but low in carbohydrates content. Caloric intake is calculated on the basis of the ideal patient's needs, reduced by about 20%, and is about 90% of lipids present in 3: 1 or 4: 1 ratio with proteins and carbohydrates. KD is considered the most ancient antiepileptic therapy, actually proposed also for migraine therapy.
Ketogenic diet as antiepileptic therapy: Administration and formulas
2017
In 1921 Wilder defined classical cholesterol diet providing the patient with a daily calorie intake of less than 20% compared to age-related requirements. The main macronutrient is represented by saturated and long chain unsaturated fatty acids, in the ratio of 4: 1 to carbohydrates and proteins (4 grams of lipids per gram of carbohydrates and proteins). One of the first therapeutic protocols proposed is that of John Hopkins that the onset of the diet should take place in a hospital environment to assess the patient's response in a controlled situation.
[The ketogenic diet: an underappreciated therapeutic option?].
2011
Obesity is reaching epidemic proportions in Western countries and is a strong risk factor for cardiovascular disease. Despite the constant recommendations of health care organizations regarding the importance of weight control, this goal often fails. Although there is a common agreement about the concept that exercise and diet are two key factors for the control of body weight, the ideal amount and type of exercise and also the ideal diet for weight control are still under debate. A widely accepted nutritional regime is the Mediterranean diet that has evident health benefits although less attention has been paid to see if the effects are due to other lifestyle factors which may contribute t…
Medium term effects of a ketogenic diet and a Mediterranean diet on resting energy expenditure and respiratory ratio
2012
Background Very low carbohydrate ketogenic type diets (VLCKD) have been shown to be more effective for body weight reduction and fat loss compared to balanced or low-calorie Mediterranean diets, at least in the short-medium term [1,2], although the underlying mechanisms of its efficacy are still not well understood. Despite being a diet in widespread use there are few data available regarding effects on respiratory ratio (RR) [3,4] and resting energy expenditure (REE) and, more specifically, there are no reports about the effects on RR following a return to a non ketogenic diet. The aim of this study was to compare the effects of a 20 day ketogenic Mediterranean diet with phytoextracts (KEM…
Beliefs and Experiences of Individuals Following a Zero-Carb Diet
2021
The adoption of carbohydrate-restrictive diets to improve health is increasing in popularity, but there is a dearth of research on individuals who choose to severely restrict or entirely exclude carbohydrates. The present study investigated the beliefs and experiences of individuals following a diet that severely limits, or entirely excludes, dietary carbohydrates, colloquially known as a ‘zero-carb’ diet, for at least 6 months. Zero-carb dieters (n = 170) recruited via a social networking site completed an online qualitative survey prompting them to discuss their motives, rationale, and experiences of following a low-carb diet. Transcripts of participants’ responses were …
EFFECT OF KETOGENIC DIET ON EXPLOSIVE STRENGTH PERFORMANCE IN ELITE ARTISTIC GYMNASTS
2011
Introduction Despite the increasing use of low carbohydrates/ketogenic diets (KD) on weight control and management of metabolic syndrome (Westman et al., 2007) there are paucity of researches about effects of KD diets on sport performances (Phinney et al., 1983a, 1983b). KD diets maybe useful in sports with weight class divisions. The aim of our study was to investigate the influence of KD on explosive strength performance, specifically in elite artistic gymnasts. Methods 8 male subjects (age 20.9 +/- 5.5 yrs) were recruited. Several physical and performance tests (body composition analysis, hanging straight leg raise, ground push up, parallel bars push up, pull up, squat jump, countermovem…
Ketogenic diet and phytoextracts. Comparison of the efficacy of Mediterranean, Zone and Tisanoreica diet on some health risk factors
2010
The purpose of this work was to test the efficacy of three kind of different diet on some health risk factors. The primary objective of the present study was to examine the effects of diets, amount of carbohydrate intake and use of phytoextracts on weight loss, body composition and related risk factors and on metabolic values as Resting Energy Expenditure (REE) and Respiratory Ratio (RR).We tested 44 subjects randomly assigned to one of 3 groups of diet: Mediterranean (MED), Zone (ZON) and Tisanoreica® i.e. ketogenic diet plus phytoextracts (TIS). Anthropometry, blood chemistry and urine analysis were performed. After 40 days TIS led to a significant average weight and fat loss compared to …
Ketogenic Diet Decreases Alcohol Intake in Adult Male Mice
2021
The classic ketogenic diet is a diet high in fat, low in carbohydrates, and well-adjusted proteins. The reduction in glucose levels induces changes in the body’s metabolism, since the main energy source happens to be ketone bodies. Recent studies have suggested that nutritional interventions may modulate drug addiction. The present work aimed to study the potential effects of a classic ketogenic diet in modulating alcohol consumption and its rewarding effects. Two groups of adult male mice were employed in this study, one exposed to a standard diet (SD, n = 15) and the other to a ketogenic diet (KD, n = 16). When a ketotic state was stable for 7 days, animals were exposed to the oral self-a…