Search results for "kilpailudieetti"

showing 2 items of 2 documents

Fitnesskilpailudieetin vaikutus ruokahalua sääteleviin hormoneihin

2022

Fitnessurheilun suosio on kasvanut Suomessa vuosi vuodelta. Lajeihin liittyy oleellisesti kehonkoostumuksen muokkaaminen lajikriteereihin sopivaksi harjoittelun ja ruokavalion keinoin. Tämän tutkimuksen tarkoituksena oli selvittää miten fitnesskilpailudieetti vaikuttaa ruokahalua säätelevien leptiini- ja greliinihormonien pitoisuuksiin seerumissa. Muuttujien palautumista seurattiin dieetin jälkeen n. 20 viikkoa. Tutkimukseen osallistui 13 miestä ja 12 naista, jotka kilpailivat fitnessurheilun SM- kilpailuissa lokakuussa 2019. Kontrolliryhmässä oli 10 miestä ja 11 naista, jotka harjoittelivat aktiivisesti kuntosalilla mutta eivät tavoitelleet painonpudotusta tutkimusjakson aikana. Kaikille t…

palautuminenfitness-urheiluleptiinigreliinikilpailudieettihormonitkehonkoostumus

researchProduct

Fitnessurheilijoiden kehonkoostumus, lihaskoko ja hormonitasapaino kilpailudieetillä ja palautumisjaksolla

2017

Ville Isola, 2017. Fitnessurheilijoiden kehonkoostumus, lihaskoko ja hormonitasapaino kilpailudieetillä ja palautumisjaksolla. Liikuntabiologia, liikuntatieteellinen tiedekunta, Jyväskylän yliopisto. Valmennus- ja testausoppi, pro gradu-tutkielma 95s. 2 liitettä. Fitness-lajit ovat kasvattaneet suosiotaan viime vuosina räjähdysmäisesti. Aiheen suuresta kiinnostuksesta huolimatta tieteellistä tutkimusta fitnessurheilijan kilpailudieetistä tai sen palautumisjaksosta ei ole juurikaan saatavilla, lukuun ottamatta muutamia tapaustutkimuksia. Tämän tutkimuksen tarkoituksena oli selvittää muuttuvatko fitnessurheilijoiden kehonkoostumus ja lihaskoko, lihasten voimantuotto sekä hormonitasapaino kilp…

palautuminenfitness-urheilulihaksetruokavaliotkilpailudieettihormonitkehonkoostumus

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PEPhysical Sciences and Engineering
- PE2Fundamental Constituents of Matter
  - PE2_1Theory of fundamental interactions
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  - PE2_6Nuclear, hadron and heavy ion physics
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  - PE10_13Physical geography, geomorphology
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- PE11Materials Engineering
  - PE11_2Engineering of metals and alloys
  - PE11_1Engineering of biomaterials, biomimetic, bioinspired and bio-enabled materials
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  - PE11_12Semi-conducting and magnetic materials engineering
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LSLife Sciences
- LS1Molecules of Life: Biological Mechanisms, Structures and Functions
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- LS2Integrative Biology: from Genes and Genomes to Systems
  - LS2_1Genetics
  - LS2_3Epigenetics
  - LS2_2Gene editing
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  - LS2_16Innovative methods and modelling in integrative biology
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- LS4Physiology in Health, Disease and Ageing
  - LS4_1Organ and tissue physiology and pathophysiology
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  - LS4_3Physiology of ageing
  - LS4_2Comparative physiology
  - LS4_5Non-hormonal mechanisms of inter-organ and tissue communication
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- LS3Cell Biology, Development, Stem Cells and Regeneration
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  - LS3_7Mechanobiology of cells, tissues and organs
  - LS3_8Embryogenesis, pattern formation, morphogenesis
  - LS3_9Cell differentiation, formation of tissues and organs
  - LS3_10Developmental genetics
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  - LS3_3Cell behaviour, including control of cell shape, cell migration
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  - LS3_17Theoretical modelling in cellular, developmental and regenerative biology
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- LS5Neuroscience and Disorders of the Nervous System
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SHSocial Sciences and Humanities
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