Search results for "rasva-arvot"

Intrinsic aerobic capacity governs the associations between gut microbiota composition and fat metabolism age-dependently in rat siblings

2017

Host genetic factors affecting the gut microbiome play an important role in obesity, yet limited attention has been paid on the host genetic factors linked to physical fitness in modifying the microbiome. This study determined whether sibling-matched pairs of rats selectively bred for high (HCR) and low (LCR) aerobic capacity differ in their microbiome age-dependently and which taxa associate with differential in metabolism. Several taxa in young adult rats (hereafter young) linked to inherited aerobic capacity, while in older adult (hereafter old) rats most of the differences between the lines associated with body weight. Despite the absence of weight differential between LCR and HCR when…

The effects of muscle mass and muscle quality on cardio-metabolic risk in peripubertal girls: a longitudinal study from childhood to early adulthood.

2017

Increased cardio-metabolic risk is well documented in children and adolescents with obesity and normal weight obesity (NWO). However, the associations of muscle mass and muscle quality with cardio-metabolic risk, independent of weight status from childhood to adulthood, has not been examined. A total of 236 girls were followed from pre-puberty to early adulthood. Fat mass (FM) and lean mass (LM) of the whole body were assessed by a dual-energy X-ray absorptiometry; muscle cross-sectional area (mCSA), muscle density (mDen; skeletal muscle fat content) of the lower leg by the peripheral quantitative computerized tomography; and blood glucose, insulin, triglycerides and high-density lipoprotei…

HIT-harjoittelun vaikutukset VO2max:iin, kehon koostumukseen ja voimaan 6 viikon harjoitusjaksolla

2017

HIT–harjoittelua (korkeatehoista intervalliharjoittelua) on käytetty kilpaurheilussa jo pitkään suorituskyvyn ja erityisesti maksimaalisen hapenottokyvyn parantamiseksi. Nykyään harjoitusmenetelmää käyttävät myös tavalliset kuntoilijat, sillä HIT-harjoitukset ovat tehokkaita ja nopeita toteuttaa. HIT-harjoittelua on viime aikoina alettu käyttää myös voimaharjoittelussa kehonpainoa tai erilaisia painoja hyödyntäen. Tämän tutkimuksen tarkoituksena oli selvittää kahden erilaisen HIT-kuormitusmallin (HIT 1: 4*4 min 85%/2 min ja HIT 2: 10*1 min 95%/1½min) vaikutuksia hapenottokykyyn, voimaan ja kehon koostumukseen. Tutkimukseen osallistui 33 (keski-ikä 47.6 ± 5.4 vuotta) työssäkäyvää henkilöä. H…

Effects of a short-term resistance training protocol on risk factors for the metabolic syndrome in the elderly

2016

The metabolic syndrome is strongly associated with negative health outcomes, such as type 2 diabetes, cardiovascular disease and death. The elderly are at particularly high risk of developing the metabolic syndrome, owing to the physiological and behavioural changes associated with aging. The positive influence that resistance training has on the neuromuscular system has long been evident; however, in more recent years, increasing focus has been placed on the role of RT in preventing and treating chronic disease. The majority of studies in the literature suggest that RT has a positive effect on cardiometabolic risk factors. That being said, there remain some inconsistencies. Whether improve…

Strength Training Improves Metabolic Health Markers in Older Individual Regardless of Training Frequency

2019

Strength Training Improves Metabolic Health Markers in Older Individual Regardless of Training Frequency

2019

The main purpose of the present study was to investigate the effect of frequency, thereby increasing training volume, of resistance training on body composition, inflammation markers, lipid and glycemic profile in healthy older individuals (age range 65-75 year). Ninety-two healthy participants were randomly assigned to one of four groups; performing strength training one- (EX1), two- (EX2), or three- (EX3) times-per-week and a non-training control (CON) group. Whole-body strength training was performed using 2-5 sets and 4-12 repetitions per exercise and 7-9 exercises per session. All training groups attended supervised resistance training for 6 months. Body composition was measured by dua…

Resistance Training Induces Antiatherogenic Effects on Metabolomic Pathways

2019

Introduction: Arising evidence suggests that resistance training has the potential to induce beneficial modulation of biomarker profile. To date, however, only immediate responses to resistance training have been investigated using high-throughput metabolomics whereas the effects of chronic resistance training on biomarker profile have not been studied in detail. Methods: A total of 86 recreationally active healthy men without previous systematic resistance training background were allocated into i) a resistance training (RT) group (n=68, age 33 ± 7 years, body mass index (BMI) 28 ± 3 kg/m2 ) and ii) a non-RT group (n=18, age 31 ± 4 years, BMI 27 ± 3 kg/m2 ). Blood samples were collected at…

Uni ja kardiometabolia : vaihdevuosi-ikäisten naisten unen laadun yhteys sokeri- ja rasva-aineenvaihduntaan ja leptiinitasoihin

2017

Unen laatu heikkenee vaihdevuosien aikana. Heikentynyt unen laatu on yhteydessä sokeri- ja rasva-aineenvaihdunnan häiriöihin. Tämän pro gradu-tutkielman tarkoituksena oli selvittää vaihdevuosi-ikäisten naisten unen laadun yhteyttä kardiometabolisiin riskitekijöihin. Tutkielma perustuu Estrogeeni, vaihdevuodet ja toimintakyky (ERMA) -tutkimuksen aineistoon. Osallistujat poimittiin satunnaisotannalla väestörekisteristä Jyväskylän ja sen lähikuntien 47–54 -vuotiaista naisista (n=6886). Mukaan valittiin ne sisäänottokriteerit täyttävät naiset, jotka vastasivat tutkimuksen alkumittauskyselyyn ja joilta terveydentilaa selvittävän haastattelun sekä laboratoriomittausten jälkeen saatiin luotettavas…