Search results for "variability"

Changes in nocturnal heart rate variability and endurance performance during a high-intensity or high-volume endurance training period in recreationa…

2014

It is known that endurance training affects the modulation of the autonomic nervous system and heart rate variability (HRV). As a method HRV may be a potential tool to monitor trainability and endurance training adaptation. The purpose of this study was to examine changes in nocturnal HRV indices and endurance running performance during high intensity versus high volume endurance training. In total, 28 recreational male and female endurance runners (35 ± 8 year, VO2max 50 ± 5 ml/kg/min) were matched into two training groups after the 8 week basic training period (BTP) according to HRV, endurance performance and training adaptation during BTP. During the 8 week hard training period (HTP), th…

Individualized Endurance Training Based on Recovery and Training Status in Recreational Runners

2022

Purpose Long-term development of endurance performance requires a proper balance between strain and recovery. While responses and adaptations to training are highly individual, this study examined whether individually-adjusted endurance training based on recovery and training status would lead to greater adaptations compared to a predefined program. Methods Recreational runners were divided into predefined (PD, n = 14) or individualized (IND, n = 16) training groups. In IND, the training load was decreased, maintained or increased twice a week based on nocturnal heart rate variability, perceived recovery, and heart rate-running speed index. Both groups performed three-week preparatory, six-…

Cardiorespiratory, neuromuscular and cardiac autonomic adaptations to combined endurance and strength training in ageing men and women

2011

Monitoring Training and Recovery during a Period of Increased Intensity or Volume in Recreational Endurance Athletes

2021

The purpose of the study was to examine the effects of progressively increased training intensity or volume on the nocturnal heart rate (HR) and heart rate variability (HRV), countermovement jump, perceived recovery, and heart rate-running speed index (HR-RS index). Another aim was to analyze how observed patterns during the training period in these monitoring variables were associated with the changes in endurance performance. Thirty recreationally trained participants performed a 10-week control period of regular training and a 10-week training period of either increased training intensity (INT, n = 13) or volume (VOL, n = 17). Changes in endurance performance were assessed by an incremen…

Dog-Owner Relationship, Owner Interpretations and Dog Personality Are Connected with the Emotional Reactivity of Dogs

2022

Simple Summary The relationship between owner and the dog affects the dog's attachment behaviors and stress coping. In turn, the quality of the relationship may affect owner's interpretations about their dog's behavior. Here, we assessed dogs' emotional responses from heart rate variability and behavioral changes during five different situations. Dog owners evaluated the emotion (valence and arousal) of their dog after each situation. We found that both negative and positive incidents provoked signs of emotional arousal in dogs. Owners detected the dog's arousal especially during fear- and stress-evoking situations. The dog-owner relationship did not affect owners' interpretation of dogs' e…

Heart rate variability -based recovery during sleep compared to movement analysis,subjective ratings and cortisol awakening responses

2006

Habitual physical activity and heart rate variability in 12-year old children

2012

ABSTRACT Wennman, Heini 2012. Habitual physical activity and heart rate variability in 12-year old children. Department of Biology of Physical Activity, University of Jyväskylä, 92p. The study of heart rate variability (HRV) provides useful information about the function of the cardiac autonomic nervous system. The effects of many environmental factors on HRV are well known, but the associations between physical activity (PA) and HRV, especially in children, are less investigated. Higher HRV is related to health and many pathologic conditions are associated with reduced HRV. Exercise causes HRV to diminish, but improves HRV in long term. PA promotes many health related changes in energy met…

Post-exercise heart rate variability : a new approach to evaluation of exercise-induced physiological training load

2015

To improve maximal endurance performance, an optimal physiological training load, i.e. the balance between exercise and recovery, is required. In general, the goal of a single endurance exercise session is to transiently disturb body homeostasis after which a so-called supercompensation, an improvement in performance, can occur if the recovery period is adequate. The physical training load of a single exercise session consists of the combination of exercise intensity and duration. At the present time, there is no single tool to quantify the amount of disturbance of homeostasis that is equal to physiological training load of a single exercise session. Heart rate variability (HRV), the change…

Effects of eight weeks physical training on physical performance and heart rate variability in children

2013

Kraama, Liisa. 2013. Kahdeksan viikon fyysisen harjoittelun vaikutus lasten fyysiseen suorituskykyyn ja sydämen sykevaihteluun. Jyväskylän yliopisto, Liikuntabiologian laitos. Liikuntafysiologian Pro gradu –tutkielma. 52 s. Lasten ja kasvuikäisten nuorten fyysinen aktiivisuus ja aerobinen kapasiteetti ovat vähentyneet viimeisten vuosikymmenten aikana. Fyysisesti aktiivisilla aikuisilla on todettu olevan enemmän sydämen sykevaihtelua kuin vähemmän aktiivisilla. Aikuisilla on harjoittelun aikaansaamien fyysisen suorituskyvyn muutosten todettu olevan yhteydessä sykevaihtelun, erityisesti parasympaattista aktiivisuutta kuvaavaan korkean taajuuden sykevaihtelun, kasvuun. Tässä pro gradu -tutkiel…

Physiological and autonomic stress responses after prolonged sleep restriction and subsequent recovery sleep in healthy young men

2018

Purpose Sleep restriction is increasingly common and associated with the development of health problems. We investigated how the neuroendocrine stress systems respond to prolonged sleep restriction and subsequent recovery sleep in healthy young men. Methods After two baseline (BL) nights of 8 h time in bed (TIB), TIB was restricted to 4 h per night for five nights (sleep restriction, SR, n = 15), followed by three recovery nights (REC) of 8 h TIB, representing a busy workweek and a recovery weekend. The control group (n = 8) had 8 h TIB throughout the experiment. A variety of autonomic cardiovascular parameters, together with salivary neuropeptide Y (NPY) and cortisol levels, were assessed.…