Search results for "älykellot"
showing 5 items of 5 documents
Data voi lisätä liikkumista
2022
Liikkumistottumuksista tietoa tuottava teknologia voi parantaa ihmisten elämänlaatua ja tuoda säästöjä yhteiskunnalle. nonPeerReviewed
Critical Experiences with Sport and Wellness Technology Digital Coach : A Study among University Students with Low Levels of Physical Activity
2019
University age students have been found to be in a high risk of disengagement with physical activity and therefore exercise promotion to this target group is important. Since today’s students are familiar with different kinds of digital technology, it is worth including personal wellness devices in physical activity promotion. This study explores critical experiences occurring during the implementation phase of a sport and wellness technology digital coach among university students with low or sedentary physical activity level. This study uses qualitative methods and is based on a thematic analysis of 30 interviews combined with the critical incident technique. The study reveals the experie…
Validity of three smartwatches in estimating energy expenditure during outdoor walking and running.
2022
Commercially wrist-worn devices often present inaccurate estimations of energy expenditure (EE), with large between-device differences. We aimed to assess the validity of the Apple Watch Series 6 (AW), Garmin FENIX 6 (GF) and Huawei Watch GT 2e (HW) in estimating EE during outdoor walking and running. Twenty young normal-weight Chinese adults concurrently wore three index devices randomly positioned at both wrists during walking at 6 km/h and running at 10 km/h for 2 km on a 400- meter track. As a criterion, EE was assessed by indirect calorimetry (COSMED K5). For walking, EE from AW and GF was significantly higher than that obtained by the K5 (p < 0.001 and 0.002, respectively), but…
Uutisia ranteessa? : älykellojen soveltuvuus journalismiin. Loppuraportti
2016
Tämän tutkimushankkeen päätarkoituksena oli selvittää älykellojen soveltuvuus journalismiin, sen uutena sisällönjulkaisupaikkana sekä työvälineenä. Keskeisinä tiedonhankinnan menetelminä olivat journalistisen ja tutkimuksellisen aineiston jatkuva monitorointi, asiantuntijahaastattelut (N=6) sekä älykellojen testaus koeryhmien avulla. Vähintään kuukauden mittaisen testijakson teki yhteensä yhdeksän testaajaa. Tutkimuksen keskeisenä tuloksena oli, että älykellot eivät ole ainakaan vielä vuonna 2016 nousseet uudeksi varteenotettavaksi viestinnän laitekategoriaksi eivätkä ne siten ole korvaamassa esimerkiksi älypuhelimia. Suurin hyöty älykelloista on breaking news -uutistilanteissa, jolloin uut…
Digital Coaching Motivating Towards Physical Activity in Japan During the Covid-19 Pandemic
2023
COVID-19 influenced peoples lives enormously and its impact was also seen in physical activity and exercising. This mixed methods intervention study highlights some of the impact the pandemic had on the physical activity and exercising behaviors of 10 Japanese information systems employees and students. This study also focuses on the influence that using sport and wellness technology digital coaching had on peoples’ physical activity, exercise motivation and exercise self-efficacy during the pandemic. Based on the findings digital coaching can have motivational elements to support people towards a more physically active lifestyle for example by making users more aware of their own physical …