Neuromuscular function during drop jumps in young and elderly males

The Hoffman reflex (H-reflex), indicating alpha-motoneuron pool activity, has been shown to be task - and in resting conditions - age dependent. How aging affects H-reflex activity during explosive movements is not clear at present. The purpose of this study was to examine the effects of aging on H-reflexes during drop jumps, and its possible role in drop jump performance. Ten young (26.8 ± 2.7 years) and twenty elderly (64.2 ± 2.7 years) subjects participated in the study. Maximal drop jump performance and soleus H-reflex response (H/M jump) 20 ms after ground contact were measured in a sledge ergometer. Maximal H-reflex, maximal M-wave, Hmax/Mmax-ratio and H-reflex excitability curves wer…

Effects of training on postural control and agility when wearing socks of different compression levels

Study aim: The aim of this study was to evaluate the effects of training while wearing socks differing in compression level (clinical, sub-clinical, regular) on performance of static and dynamic balancing and agility tasks in healthy, physically active people. We sought to understand whether socks with different compression properties supported postural regulation and agility task performance by enhancing somatosensory perception, unskewed by specific age range effects. Material and methods: Participants comprised 61 adults aged 18–75 years, divided into three groups (two experimental groups wearing clinical or sub-clinical level compression socks, and one control group wearing regular non-…

Hemoglobin mass and performance responses during 4 weeks of normobaric “live high–train low and high”

Purpose To investigate whether 4 weeks of normobaric “live high–train low and high” (LHTLH) causes different hematological, cardiorespiratory, and sea-level performance changes compared to living and training in normoxia during a preparation season. Methods Nineteen (13 women, 6 men) cross-country skiers competing at the national or international level completed a 28-day period (∼18 h day−1) of LHTLH in normobaric hypoxia of ∼2400 m (LHTLH group) including two 1 h low-intensity training sessions per week in normobaric hypoxia of 2500 m while continuing their normal training program in normoxia. Hemoglobin mass (Hbmass) was assessed using a carbon monoxide rebreathing method. Time to exhaust…

Contribution and effectiveness of ski and pole forces in selected roller skiing techniques on treadmill at moderate inclines

BackgroundMost of the studies about the effects of incline on cross-country skiing are related to the metabolic efficiency. The effective skiing biomechanics has also been indicated to be among the key factors that may promote good performance. The aims of this study were to provide biomechanical characteristics and investigate the relative contribution and effectiveness of ski and pole forces in overcoming the total external resistance with double poling (DP) and Gear 3 (G3) techniques at varying moderate uphill inclines.Methods10 male cross-country skiers participated in this study. Custom-made force measurement bindings, pole force sensors, and an 8-camera Vicon system were used to colle…

THE COMPETITIVE DEMANDS OF ELITE MALE RINK HOCKEY

The aim of this study was to simulate the activity pattern of rink hockey by designing a specific skate test (ST) to study the energy expenditure and metabolic responses to this intermittent high-intensity exercise and extrapolate the results from the test to competition. Six rink hockey players performed, in three phases, the 20-metre multi-stage shuttle roller skate test, a tournament match and the ST. Heart rate was monitored in all three phases. Blood lactate, oxygen consumption, ventilation and respiratory exchange ratio were also recorded during the ST. Peak HR was 190.7±7.2 beats · min(-1). There were no differences in peak HR between the three tests. Mean HR was similar between the …

Innervation zone shift at different levels of isometric contraction in the biceps brachii muscle

Experiments were carried out to examine whether innervation zone (IZ) location remains stable at different levels of isometric contraction in the biceps brachii muscle (BB), and to determine how the proximity of the IZ affects common surface electromyography (sEMG) parameters. Twelve subjects performed maximal (MVC) and submaximal voluntary isometric contractions at 10%, 20%, 30%, 40%, 50% and 75% of MVC. sEMG signals were recorded with a 13 rows x 5 columns grid of electrodes from the short head of BB. The IZ shifted in the proximal direction by up to 2.4 cm, depending upon the subject and electrode column. The mean shift of all the columns was 0.6+/-0.4 cm (10% vs. 100% MVC, P0.001). This…

Biomechanics of simulated versus natural cross-country sit skiing

The purpose of this study was to investigate the biomechanics of cross-country sit-skiing in simulated and natural skiing. Thirteen international level athletes participated in a ski ergometer test (simulated conditions) and a test on snow in a ski-tunnel (natural conditions) using their personal sit-ski. Tests in both conditions were performed at individual maximal speed. When comparing the two conditions the main results were: (1) maximal speed in simulated conditions was lower (p < 0.05) but correlated well with the natural condition (r = 0.79, p < 0.001); (2) no differences in pole force variables were found; peak force (r = 0.77, p < 0.01) and average force (r = 0.78, p < 0.01) correla…

Neuromuscular performance and body mass as indices of bone loading in premenopausal and postmenopausal women.

The strong association between body mass and skeletal robusticity has been attributed to increasing skeletal loading with increasing mass. However, it is unclear whether body mass is merely a coarse substitute for bone loading rather than a true independent predictor of bone strength. As indices of neuromuscular performance, impulse and peak power were determined from vertical ground reaction force during a maximal counter movement jump test in 221 premenopausal and 82 postmenopausal women. Bone compressive (BSI(d) g(2)/cm(4)) and bending (SSImax(mid) mm(3)) strength indices were measured with peripheral quantitative computed tomography (pQCT) at the distal ((d)) and midshaft ((mid)) sites …

Gait Variability Using Waist- and Ankle-Worn Inertial Measurement Units in Healthy Older Adults

Gait variability observed in step duration is predictive of impending adverse health outcomes among apparently healthy older adults and could potentially be evaluated using wearable sensors (inertial measurement units, IMU). The purpose of the present study was to establish the reliability and concurrent validity of gait variability and complexity evaluated with a waist and an ankle-worn IMU. Seventeen women (age 74.8 (SD 44) years) and 10 men (73.7 (4.1) years) attended two laboratory measurement sessions a week apart. Their stride duration variability was concurrently evaluated based on a continuous 3 min walk using a force plate and a waist- and an ankle-worn IMU. Their gait complexity (…

Effects of military basic training on VO2max, body composition, muscle strength and neural responses in conscripts of different aerobic condition

Summary Study aim: The purpose of this study was to evaluate neuromuscular adaptations in conscripts with different fitness levels (VO2max) during 8 weeks of military basic training (BT). Material and methods: Twenty-four male conscripts (18–21 years) were divided into two groups (Good Fitness [GF] and Low fitness [LF]) based on their VO2max at the beginning of BT. Body mass (BM), fat free mass (FFM) and Fat% were measured after 2, 4, and 7 weeks of training. VO2max, maximal isometric leg press force (MVC), H-reflex (Hmax/Mmax) at rest and V-wave (V/Mmax) during maximal isometric plantarflexion were measured from the soleus muscle at the beginning, after 5, and after 8 weeks of training. Re…

Technical and tactical analysis of women’s volleyball

Summary Introduction: The study aim was to construct a technical and tactical analysis of women’s volleyball based on notational analysis in top-level and junior women’s European volleyball matches, to compare these two levels, and to clarify the differences between the winners and losers of a set. Material and Methods: Four matches from the 2010 FIVB Women’s Volleyball World Championships and 2010 CEV Junior Women’s European Championship 2010 were analyzed using Data Volley software. The number and performance level of different skills were recorded in total and were grouped according to the role of the players. Methods of scoring and attacking zones were also analyzed. Results: There were…

Utilization of Stretch‐Shortening Cycles in Cross‐Country Skiing

Decreased motor unit firing rate and force control in older men

Introduction Ageing is related to muscle atrophy that leads to decreases in muscle force. The largest changes are found in fast muscle fibres and fast force production, reducing the capability to recover from sudden balance disturbances. Also ageing-related decrease in force control has been found, as indicated by an increase in force fluctuations and motor unit (MU) firing variability (Galganski et al. 1993). Possibly due to differences in measurement protocols and muscles, the results concerning the effects of ageing on motor unit firing rate are, however, somewhat contradictory (for review, see Roos et al. 1997). The purpose of the present study was to investigate the age-related changes…

Speed control of the V2 skating technique in elite cross-country skiers

The aim was to examine how skiers control skiing speed using V2-skating. Subjects skied with three submaximal and maximal speeds on 100 m 4° uphill. Cycle variables and force parameters form the arms and legs were analysed. Cycle rate increased up to the maximum speed. Cycle length increased from the slowest speed to the all other speeds. Pole force and delta leg force increased up to the maximum speed. Ranges of motions and angular velocities of kick flexion and extension with knee and hip joints increased till highest submaximal speed. Speed was regulated with cycle length and rate while the latter was dominant after ∼5.0 m/s. Higher speed was reached with higher forces from arms and leg…

Acute (0-2h) and delayed (2-8D) effects of exercise-induced muscle damage and soreness on elbow target movements.

The aim was to examine the acute and delayed effects of exercise-induced muscle damage and soreness on elbow target movements (TM) performance and control. Ten males performed an exercise of 50 maximal eccentric elbow actions. TMs were performed at three movement ranges. Maximal forces, active stretch reflex and TM were tested, and muscle soreness, creatine kinase and elbow joint stiffness were determined acute (after and 2 h) and delayed (2, 4, 6, 8d) postexercise. Both the long lasting muscle soreness and force drop were observed after the exercise. Joint stiffness was increased at 2 h postexercise. The highest deterioration in flexion-TM performance was found at the time (2 h) and at the…

Effects of training on postural control and agility when wearing socks of different compression levels

Summary Study aim: The aim of this study was to evaluate the effects of training while wearing socks differing in compression level (clinical, sub-clinical, regular) on performance of static and dynamic balancing and agility tasks in healthy, physically active people. We sought to understand whether socks with different compression properties supported postural regulation and agility task performance by enhancing somatosensory perception, unskewed by specific age range effects. Material and methods: Participants comprised 61 adults aged 18-75 years, divided into three groups (two experimental groups wearing clinical or sub-clinical level compression socks, and one control group wearing regu…

Unilateral Maximal Isometric Hex Bar Pull Test: Within-Session Reliability and Lower Body Force Production in Male and Female Freeski Athletes

The aim of the study was to (1) assess the within-session reliability of a unilateral isometric hex bar pull (UIHBP) maximal voluntary contraction (MVC) test and, (2) determine unilateral isometric absolute peak force (PFabs) and relative peak force (PF) values in freeski athletes. Twenty-one male and eight female academy to national team freeskiers performed the novel UIHBP MVC task on a force plate and PFabs and relative PF were assessed (1000 Hz). Within-session measures of PFabs offered high reliability on left and right limbs for males (ICC = 0.91–0.94, CV = 2.6–2.2%) and females (ICC = 0.94–0.94, CV = 1.4–1.6%), while relative PF measures showed good to high reliability in both left a…

Cardiac autonomic function reveals adaptation to military training

Abstract The last 4 weeks of basic military training are very stressful. We tested the hypothesis that changes in cardiac autonomic function during this period are associated with changes in maximal oxygen uptake and/or serum hormonal concentrations in male conscripts (n=22). Cardiac vagal autonomic function was assessed by measuring the high-frequency (0.15–0.4 Hz) spectral power of R–R intervals. Maximal oxygen uptake ([Vdot]O2max) and basal serum testosterone concentration were measured at the beginning and end of the period. Individual changes in vagally mediated high-frequency power (range −15% to +25%) correlated (r=0.73, P=0.001) with changes in [Vdot]O2max (range −9% to +6%) and cha…

Effects of ageing on motor unit activation patterns and reflex sensitivity in dynamic movements.

Both contraction type and ageing may cause changes in H-reflex excitability. H reflex is partly affected by presynaptic inhibition that may also be an important factor in the control of MU activation. The purpose of the study was to examine age related changes in H-reflex excitability and motor unit activation patterns in dynamic and in isometric contractions. Ten younger (YOUNG) and 13 elderly (OLD) males performed isometric (ISO), concentric (CON) and eccentric (ECC) plantarflexions with submaximal activation levels (20% and 40% of maximal soleus surface EMG). Intramuscular EMG data was analyzed utilizing an intramuscular spike amplitude frequency histogram method. Average H/M ratio was a…

A Simple Multibody Dynamic Model of Cross-Country Ski-Skating

The purpose of this paper is to present the development of a simple multibody dynamic model matching the observed movements of the center of mass of a skier performing the skating technique in cross-country skiing. The formulation of the equation of motion was made using the Euler–Lagrange equations applied to a multibody tree-type system in three dimensions. The description of the lower limb of the skier and the ski was completed by employing three bodies, one representing the ski, and two representing the natural movements of the leg of the skier. This simple model is able to show an approximation of the movement of the center of mass of the skier and its velocity behavior allowing to stu…

Sensor Technology for Sports Monitoring

Over the past decades, huge steps have been made in the development of sensor technology related to sports monitoring [...]

Propulsion Calculated by Force and Displacement of Center of Mass in Treadmill Cross-Country Skiing

This study evaluated two approaches for estimating the total propulsive force on a skier&rsquo;s center of mass (COM) with double-poling (DP) and V2-skating (V2) skiing techniques. We also assessed the accuracy and the stability of each approach by changing the speed and the incline of the treadmill. A total of 10 cross-country skiers participated in this study. Force measurement bindings, pole force sensors, and an eight-camera Vicon system were used for data collection. The coefficient of multiple correlation (CMC) was calculated to evaluate the similarity between the force curves. Mean absolute force differences between the estimated values and the reference value were computed to evalua…

Force and EMG power spectrum during eccentric and concentric actions

This study was designed to examine the force and activation levels of elbow flexor muscles during preactivated eccentric, concentric and isometric actions.Force, average EMG (aEMG), and the EMG power spectrum were investigated at different constant movement velocities (1 rad x s(-1), 2 rad x s(-1), 3 rad x s(-1), and 4 rad x s(-1)) at different joint angles.Average force at a 110 degree elbow angle was lower and aEMG was higher in concentric actions as compared with eccentric and isometric actions. At a 55 degree elbow angle, there was no difference in aEMG, or it was slightly higher in eccentric actions. MF was higher in the concentric as compared with eccentric actions at the three fastes…

Force Generation Profiles of Para-Nordic Sit-Skiers Representing Different Physical Impairments

Abstract Purpose To biomechanically profile force generation connected to the complex role of the trunk in double poling in a representative sample of Para-Nordic sit-skiers. Methods Twelve male World Cup Para-Nordic sit-skiers (sport classes: LW10–12) were skiing on flat snow terrain at submaximal speed of 4.5 m/s (~ 73% maximum speed). 2D video (50 Hz) and pole force analyses (1000 Hz) were performed synchronously, examining angle, force and cycle characteristics to analyse the role of the trunk in generating propulsion. Results LW10–11.5 skiers lost between 21% and 4% propulsive force versus LW12 athletes only due to different geometrics of the trunk and pole angle at an equal axial pole…

Effects of 10 weeks of military training on neuromuscular function in non-overreached and overreached conscripts

The purpose of the study was to examine how military training influences neuromuscular function in non-overreached and overreached conscripts. A total of 24 male conscripts participated in the study (8 weeks basic training + 2 weeks specialized training). All measurements were conducted during weeks 1, 5, 8 and 10. After the training period, non-overreached (NOR, n = 16) and overreached (OR, n = 8) groups were compared. Isometric maximal forces (bench press, elbow flexion and knee extension), single twitch (plantar flexors), H-reflex, M-wave (Hmax/Mmax) and V-wave (V/Mmax) (soleus) were measured. In knee extension, force production increased in NOR by 22.5 ± 20.5% (p  0.05). In OR, plantarf…

Arm swing during skating at different skiing speeds affects skiing mechanics and performance

Arm swing has been shown to lead to greater maximal speed and movement economy in cross -country skiing. The current study aimed to investigate how arm swing alters skiing mechanics and contributes to performance and acceleration of the athlete’s centre of mass (COM). While skiing on snow seven highly skilled cross -country skiers simulated V2 -alternate skating without using ski poles and with double or single arm swing and without arm swing . During leg push -off the linear momentum of the body increased due to arm swing. Simultaneously, linear momentum of the arm(s) decreased in arm swing trials, indicating a transfer of momentum from arms to the rest of the body and being more prevalent…

Disturbed motor control of rhythmic movement at 2 h and delayed after maximal eccentric actions.

The aim of this study was to examine the influence of exercise-induced muscle damage on elbow rhythmic movement (RM) performance and neural activity pattern and to investigate whether this influence is joint angle specific. Ten males performed an exercise of 50 maximal eccentric elbow flexions in isokinetic machine with duty cycle of 1:15. Maximal dynamic and isometric force tests (90 degrees , 110 degrees and 130 degrees elbow angle) and both active and passive stretch reflex tests of elbow flexors were applied to the elbow joint. The intentional RM was performed in the horizontal plane at elbow angles; 60-120 degrees (SA-RM), 80-140 degrees (MA-RM) and 100-160 degrees (LA-RM). All measure…

The effect of swinging the arms on muscle activation and production of leg force during ski skating at different skiing speeds

The study investigated the effects of arm swing during leg push-off in V2-alternate/G4 skating on neuromuscular activation and force production by the leg muscles. Nine skilled cross-country skiers performed V2-alternate skating without poles at moderate, high, and maximal speeds, both with free (SWING) and restricted arm swing (NOSWING). Maximal speed was 5% greater in SWING (P<0.01), while neuromuscular activation and produced forces did not differ between techniques. At both moderate and high speed the maximal (2% and 5%, respectively) and average (both 5%) vertical force and associated impulse (10% and 14%) were greater with SWING (all P<0.05). At high speed range of motion and angular …

Arm swing during skating at different skiing speeds affects skiing mechanics and performance

Maturation-Related Differences in Neuromuscular Fatigue After a Short-Term Maximal Run

AbstractPurpose. This study investigated maturation-related differences in neuromuscular fatigue after a short-term maximal run. Methods. Eight male children, eight adolescents, and eight adults performed a maximal ca. 50-s run (300/350/400 m, respectively). Mechanisms of neuromuscular fatigue were assessed through isometric plantar flexor tests, electrical stimulation of the posterior tibial nerve, soleus electromyography, and blood tests. Results. All the groups showed a decrease in the running speed (children: -12.2 ± 6.5%; adolescents: -9.8 ± 5.1%; adults: -12.2 ± 3.1%), but only adults revealed a decline in the maximal isometric plantar flexor torque (-16.1 ± 13.0%). On the other hand,…

Performance-related physiological changes induced by one year of endurance training in young athletes

IntroductionAlthough maximal oxygen uptake (VO2max) is generally recognized as the single best indicator of aerobic fitness in youth, interpretation of this parameter and the extent to which it can be improved by training remain controversial, as does the relative importance of VO2max for performance in comparison to other factors such as power production. Here, we examined the influence of endurance training on the VO2max, muscle power and sports-related performance of cross-country skiers attending a school specializing in sports, as well as potential relationships between any changes observed to one another and/or to perceived stress scale (Cohen) and certain blood parameters.MethodsOn t…

Nutrition Knowledge Is Associated with Energy Availability and Carbohydrate Intake in Young Female Cross-Country Skiers

The aim of this study was to provide information on energy availability (EA), macronutrient intake, nutritional periodization practices, and nutrition knowledge in young female cross-country skiers. A total of 19 skiers filled in weighted food and training logs before and during a training camp. Nutrition knowledge was assessed via a validated questionnaire. EA was optimal in 11% of athletes at home (mean 33.7 ± 9.6 kcal·kgFFM−1·d−1) and in 42% at camp (mean 40.3 ± 17.3 kcal·kgFFM−1·d−1). Most athletes (74%) failed to meet recommendations for carbohydrate intake at home (mean 5.0 ± 1.2 g·kg−1·d−1) and 63% failed to do so at camp (mean 7.1 ± 1.6 g·kg−1·d−1). The lower threshold of the pre-ex…

Effects of Aerodynamic Drag and Drafting on Propulsive Force and Oxygen Consumption in Double Poling Cross-country Skiing

Purpose To investigate the effects of aerodynamic drag and drafting on propulsive force (FPROP), drag area (CDA), oxygen cost (V˙O2), metabolic rate (E˙) and heart rate (HR) during roller skiing on a treadmill in a wind tunnel using the double poling technique. A secondary aim was to investigate the effects of wind versus no-wind test conditions on the same physiological parameters. Methods 10 subjects of each gender participated in the experiments. One pair of skiers of the same gender roller skied simultaneously in line with the air flow; the distance between the skiers was ~2.05 m. Each pair was tested as follows: I) with wind, leading; II) with wind, drafting; III) without wind. The tre…

A Comparison of Methodological Approaches to Measuring Cycling Mechanical Efficiency

Background: Much is known about theoretical bases of different mechanical efficiency indices and effects of physiological and biomechanical factors to them. However, there are only a few studies available about practical bases and interactions between these efficiency indices, which were the aims of the present study. Methods: Fourteen physically active men (n = 12) and women (n = 2) participated in this study. From the incremental test, six different mechanical efficiency indices were calculated for cycling work: gross (GE) and net (NE) efficiencies, two work efficiencies (WE), and economy (T) at 150 W, and in addition delta efficiency (DE) using 3–5 observation points. Results: It was fou…

Relationships between Heart Rate Variability, Sleep Duration, Cortisol and Physical Training in Young Athletes.

The aims of the current study were to examine the relationships between heart rate variability (HRV), salivary cortisol, sleep duration and training in young athletes. Eight athletes (16 ± 1 years) were monitored for 7 weeks during training and competition seasons. Subjects were training for endurance-based winter sports (cross-country skiing and biathlon). Training was divided into two zones (K1, easy training and K2, hard training). Heart rate and blood lactate during submaximal running tests (SRT), as well as cortisol, sleep duration and nocturnal HRV (RMSSD), were determined every other week. HRV and cortisol levels were correlated throughout the 7-week period (r = -0.552, P = 0.01), wi…

Bilateral and Unilateral Neuromuscular Function and Muscle Cross-Sectional Area in Middle-Aged and Elderly Men and Women

Forty-eight healthy men (M) and women (W), divided into two different age groups, i.e., M50 yrs (range 44-57; n = 12), W50 yrs (range 43-57; n = 12), M70 yrs (range 59-75; n = 12), and W70 yrs (range 62-75; n = 12), volunteered as subjects for examination of muscle cross-sectional area (CSA), maximal voluntary forces, force-time curves, and electromyographic activity of the knee extensor muscles during bilateral and unilateral isometric contractions. The maximal bilateral knee extension force and the average CSA values in M50 were greater (p < .05) than in M70 and in W50 were greater (p < .05-.001) than those recorded for W70. The early forces in the force-time curve were greater (p < .05) …

Force and EMG power spectrum during and after eccentric and concentric fatigue.

Eccentric and concentric force and median frequency of the EMG power spectrum were measured during and immediately after maximal eccentric (EE) and concentric (CE) exercise and during the recovery period of 1 week. Eight male subjects performed EE and CE consisting of 100 maximal eccentric and concentric actions with elbow flexors during two separate exercise sessions. When comparing maximal eccentric and concentric actions before the exercises, the average force was higher (P<0.001) in eccentric than in concentric but the average rectified EMG (aEMG) values were the same with the two types of action. The average eccentric force decreased 53.3% after EE and 30.6% after CE, while the average…

Effects of neuromuscular function and split step on reaction speed in simulated tennis response

The purpose of this study was to examine whether split step (small hop before step) would be more beneficial than no-split condition in simulated tennis response situation. In addition, it was studied if movement time of the response is related to separately measured force production capabilities and reflex sensitivity of the players. Nine skilled male tennis players participated in this study. Subjects stood on a force plate and reacted to a light signal and moved to appointed direction as fast as possible. With split step the participants were 13.1% faster (P <0.05) than without split step from the start to the distal end of the so called close range movement continuum (2.70 m). This was …

Effect of electrode location on surface electromyography changes due to eccentric elbow flexor exercise.

Experiments were carried out to determine whether the location of electrodes has an effect on eccentric exercise–induced changes in surface electromyography (sEMG) variables in the biceps brachii muscle. sEMG signals were recorded with a grid of 64 electrodes before and up to 4 days post-exercise. Root mean square (RMS) and mean power frequency (MNF) were calculated for: (1) each channel; (2) as an average of all channels; and (3) as an average of individual channel rows and columns. Mean muscle-fiber conduction velocity (CV) was estimated similarly but was based on double-differential channels. Maximal isometric voluntary torque decreased 21.3 ± 5.6% post-exercise. The average sEMG variabl…

Energy availability during training camp is associated with signs of overreaching and changes in performance in young female cross-country skiers

Abstract Study aim: The aim of this study was to evaluate if young female skiers meet their energy and macronutrient requirements, and how energy availability (EA) and macronutrient intake affects their performance during an intensive training camp. Material and methods: 19 female cross-country skiers (age 16.7 ± 0.7) filled in 48-hour food and training logs during a 5-day training camp. Fasting concentrations of hemoglobin, leptin, triiodothyronine (T3), insulin, insulin-like growth factor 1 (IGF-1), and glucose were measured before (PRE) and after (POST) the camp. Blood lactate (LA), heart rate (HR) and rating of perceived exertion (RPE) from a submaximal treadmill running test, jump heig…

A new testing device for the role of the trunk in force production and in balance control in disabled sitting athletes

In cross-country sit-skiing all athletes compete in a sitting position, but some of them have the ability to control their trunk more than others. The trunk plays an essential role in two performance determinants: propulsion generation and balance maintenance. The aim of the study is to design a new testing device assessing athletes’ responses to these propulsion determinants. The new device was composed of a seat surrounded by a sensorized aluminum frame. To assess propulsion generation, two force sensors were mounted in the anterior and posterior side of the frame, while two force sensors were embedded in two ropes elongated from the top of the frame. To measure trunk control, the device …

Motor unit discharge rate in dynamic movements of the aging soleus

Aging is related to changes at the muscular level, leading to a decline in motor performance increasing the risk of falling and injury. It seems that the age-related changes in motor unit activation are muscle- and intensity dependent. The purpose of this study was to examine possible differences in soleus motor unit discharge rate (MUDR) in both isometric and dynamic contractions between young and elderly adults. 11 young (YOUNG) and 8 elderly (OLD) males participated in the study. The subjects performed isometric and dynamic plantar flexions while seated in an ankle dynamometer. The force levels studied were 10, 20, 40, 60, 80 and 100% of the isometric (ISO) MVC in ISO and 10, 20 and 40% …

Physical activity on days with and without soccer practice in 12-13-year-old boys

Introduction: Majority of children are unable to meet the recommended 60min of daily moderate to vigorous physical activity (MVPA). Even participation into organized sport may not guarantee that recommended amount of activity is reached. Objectives: Purpose of this study was to examine the amount and intensity of physical activity (PA) on days with and without practices and to find out whether daytime PA preceding soccer practice is associated with certain practice-time PA intensity level. Methods: Daily light, moderate and vigorous PA of 18 boys between 12 and 13 years of age engaged in soccer was measured for 9 days with and without soccer practices with wrist-worn Polar A300 activity met…

Neuromuscular adaptations during bilateral versus unilateral strength training in middle-aged and elderly men and women.

Twelve middle-aged men and 12 middle-aged women in the 50-year-old age group (M50; range 44-57 years; W50; 43-57), and 12 elderly men and 12 elderly women in the 70-year-old age group (M70; 59-75; W70; 62-75) volunteered as subjects in order to examine effects of 12-week progressive heavy resistance strength training on electromyographic activity (EMG), muscle cross-sectional area (CSA) of the quadriceps femoris and maximal concentric force in a one repetition maximum (1 RM) test of the knee extensor muscles. One half of the subjects in each group performed the knee extension (and flexion) exercises only bilaterally (BIL), while another half performed the exercises only unilaterally (UNIL).…

Which technical factors explain competition performance in air rifle shooting?

The purpose of this study was to analyze whether the same shooting technical components determining performance in testing situation also affect performance in competition situation and how the technical skill level of these components changes from training to competition. Thirteen Finnish national (10) and junior national (3) rifle team members participated in the study. Participants were measured in competition and training situation within a five-day period. Shooting score, aiming point trajectory and postural balance were measured from both situations. Shooting performance decreased from training to competition situation (10.31 ± 0.13 vs. 10.14 ± 0.17, p &lt; 0.05), accompanied by a de…

Comparison of Exclusive Double Poling to Classic Techniques of Cross-country Skiing

Introduction: This study aimed to 1) determine basic physiological demands during a simulated on-snow cross-country skiing (XCS) race when using grip-waxed skis (all classic XCS techniques [CLASSIC]), versus glide-waxed skis for exclusive double poling (DP) and 2) analyze in which track sections DP is different from CLASSIC under controlled gliding conditions in elite junior and senior skiers. Methods: Nineteen male and female elite XC skiers performed 1) two randomized simulated XCS races over 5.3 km using DP or CLASSIC measuring section times, V˙ O2, HR, blood lactate, and RPE; and 2) V˙ O2peak tests using diagonal stride and DP on treadmill. Results: The total group showed no differences…

Effect of skiing speed on ski and pole forces in cross-country skiing.

Purpose: The present study characterized pole and ski forces in classical technique cross-country skiing. Eight elite junior cross-country skiers performed diagonal skiing at 65%, 75%, 90%, and 100% of maximum speed on a stable 100-m-low uphill (2.5[degrees]). Method: The ski and the pole forces (vertical (Fz) and horizontal (Fy) directions) on the right and left sides were recorded separately when the skier skied over a special custom-made force platform system placed at the end of the uphill course. The entire system consisted of four separate 20-m-long rows of 1-m-long force plates connected in series, row by row. Results: When the forces were averaged for the various functional phases o…

Evaluation of nocturnal vs. morning measures of heart rate indices in young athletes

Purpose The purpose of this study was to compare heart rate (HR) and heart rate variability in young endurance athletes during nocturnal sleep and in the morning; and to assess whether changes in these values are associated with changes in submaximal running (SRT) and counter-movement jump (CMJ) performance. Methods During a three-week period of similar training, eleven athletes (16 ± 1 years) determined daily HR and heart rate variability (RMSSD) during sleep utilizing a ballistocardiographic device (Emfit QS), as well as in the morning with a HR monitor (Polar V800). Aerobic fitness and power production were assessed employing SRT and CMJ test. Results Comparison of the average values fo…

Forward acceleration of the centre of mass during ski skating calculated from force and motion capture data

The purpose of this paper was to present and evaluate a methodology to determine the contribution of bilateral leg and pole thrusts to forward acceleration of the centre of mass (COM) of cross-country skiers from multi-dimensional ground reaction forces and motion capture data. Nine highly skilled cross-country (XC) skiers performed leg skating and V2-alternate skating (V2A) under constant environmental conditions on snow, while ground reaction forces measured from ski bindings and poles and 3D motion with high-speed cameras were captured. COM acceleration determined from 3D motion analyses served as a reference and was compared to the results of the proposed methodology. The obtained value…

Unilateral Maximal Isometric Hex Bar Pull Test : Within-Session Reliability and Lower Body Force Production in Male and Female Freeski Athletes

The aim of the study was to (1) assess the within-session reliability of a unilateral isometric hex bar pull (UIHBP) maximal voluntary contraction (MVC) test and, (2) determine unilateral isometric absolute peak force (PFabs) and relative peak force (PF) values in freeski athletes. Twenty-one male and eight female academy to national team freeskiers performed the novel UIHBP MVC task on a force plate and PFabs and relative PF were assessed (1000 Hz). Within-session measures of PFabs offered high reliability on left and right limbs for males (ICC = 0.91–0.94, CV = 2.6–2.2%) and females (ICC = 0.94–0.94, CV = 1.4–1.6%), while relative PF measures showed good to high reliability in both left a…

Reliability and concurrent validity of spatiotemporal stride characteristics measured with an ankle-worn sensor among older individuals

Background. Wearable inertial sensors have been shown to provide valid mean gait characteristics assessments, however, assessment of variability is less convincingly established. Research question. What level of concurrent validity, and session-to-session reliability does an ankle-worn inertial measurement unit (IMU)-based gait assessment with a novel angular velocity-based gait event detection algorithm have among older adults? Methods. Twenty seven (women N = 17) participants volunteered (age 74.4 (SD 4.3) years, body mass 74.5 (12.0) kg, height 165.9 (9.9) cm). Right leg stance, swing, and stride duration and stride length, and stride velocity were concurrently assessed with motion captu…

Effects of eight weeks of physical training on physical performance and heart rate variability in children

Kraama, Liisa. 2013. Effects of eight weeks physical training on physical performance and heart rate variability in children. University of Jyvaskyla, Department of Biology of Physical Activity. Master’s Thesis in Exercise Physiology. 52 pp. Physical activity and aerobic capacity have decreased among children and adolescents during the last decades. Physically active adults have been shown to have higher heart rate variability (HRV) than less active adults. In adults training-induced changes in physical performance have been shown to be related to increase in HRV, especially in high frequency component (HF), which is a marker of parasympathetic activity. The purpose of this study was to exa…

Technique detection of cross-country ski classical race using kinematic GNSS

Rifle and aiming point accelerations do not differ between the most and least accurate shots in biathlon shooting within an athlete

Abstract Study aim: As studies from shooting disciplines other than biathlon have observed associations between weapon accelerations and shooting performance, this study investigated whether accelerations of the rifle stock and aiming point (the point on the target where the rifle is aimed at) are associated with shooting performance, and differences in rifle and aiming point accelerations between the most and least accurate shots. Further, associations between rifle and aiming point accelerations were studied. Materials and methods: Shooting performance (HitDist, hit point distance from the center of the target) along with rifle and aiming point accelerations were measured from nine biathl…

Effects of plyometric and pneumatic explosive strength training on neuromuscular function and dynamic balance control in 60–70year old males

The present study compared neuromuscular adaptations to 12weeks of plyometric (PLY) or pneumatic (PNE) power training and their effects on dynamic balance control. Twenty-two older adults aged 60-70 (PLY n=9, PNE n=11) participated in the study. Measurements were conducted at Pre, 4, 8 and 12weeks. Dynamic balance was assessed as anterior-posterior center of pressure (COP) displacement in response to sudden perturbations. Explosive isometric knee extension and plantar flexion maximal voluntary contractions (MVCs) were performed. Maximal drop jump performance from optimal dropping height was measured in a sledge ergometer. Increases in knee extensor and ankle plantar flexor torque and muscle…

Aiming strategy affects performance‐related factors in biathlon standing shooting

This study focused on investigating differences in shooting performance and performance-related factors between two different aiming strategies (HOLD, low radial velocity during the approach 0.4-0.2 seconds before triggering, and TIMING, high radial velocity) in biathlon standing shooting. A total of 23 biathletes fired 8 × 5 standing shots at rest (REST) and 2 × 5 shots during a race simulation (RACE). Shooting performance (hit point distance from the center of the target), aiming point trajectory and postural balance were measured from each shot. Shooting performance was similar both at REST (HOLD 33 ± 5 mm vs TIMING 38 ± 8 mm, P = .111) and in RACE (40 ± 11 mm vs 47 ± 12 mm, P = .194). B…

Validation of 2D Force Measurement Roller Ski and Practical Application.

Several methods could be used to measure the forces from skis or roller skis in cross-country skiing. Equipment that could measure medio-lateral forces may be of good help for investigating the relevant skating techniques. The aim of this study was to validate a pair of newly designed two-dimensional force measurement roller skis. The vertical and medio-lateral forces which were perpendicular to the body of the roller ski could be measured. Forces were resolved into the global coordinate system and compared with the force components measured by a force plate. A static and dynamic loading situation for the force measurement roller ski was performed to reveal the validity of the system. To de…

Adaptive changes in motor control of rhythmic movement after maximal eccentric actions.

Effects of an exhaustive eccentric exercise (EE) on the motor control of maximal velocity rhythmic elbow extension/flexion movement (RM) were examined in eight male students. The exhaustive EE consisted of 100 maximal eccentric actions of the elbow flexor muscles. Movement range was 40-170 degrees in EE at an angular velocity of 2rads(-1). A directive scaled RM of 60 degrees with visual feedback was performed in a sitting position, with the right forearm fixed to the lever arm in horizontal plane above protractor. Surface electromyographic activity (EMG) was recorded from the biceps brachii (BB) and triceps brachii (TB) muscles. Maximal isokinetic eccentric and concentric tests and RM test …

Biomechanical analysis of different starting strategies utilized during cross-country skiing starts

The present study was designed to analyse and compare the kinetics and kinematics associated with three different starting strategies during classic cross-country ski racing. Inside a ski tunnel, 12 elite male skiers performed three sets of three 38 m starts. Each set included one start using: double poling only (DP), diagonal stride only (DIA) and freely chosen (FREE) (i.e. where subjects used the strategy or combination of strategies they felt was fastest) in random order. The first 18 m was performed on a series of force plates that measured horizontal and vertical forces followed by 20 m of a standard snow track. Additionally, cycle characteristics and joint angles were measured. DIA an…

Motor Unit Firing Behaviour of Soleus Muscle in Isometric and Dynamic Contractions

Introduction. Understanding the detailed control of human locomotion and balance can be improved, when individual motor units can be isolated and their firing rates followed in natural movement of large, fuctionally important muscles. For this reason the present study investigated the motor unit discharge rate (MUDR) in isometric and dynamic contractions of the soleus muscle. Methods: Eleven males performed isometric (10–100% MVC) and dynamic (10–40% MVC) plantar flexions. Intramuscular EMG was measured from Soleus with bipolar wire-electrodes and decomposed with custom built “Daisy” software. Results. The Soleus MUDR was significantly higher in concentric compared to isometric or eccentric…

The effects of muscle history on short latency stretch reflex response of soleus muscle

Abstract The purpose of the present study was to investigate the combined effects of muscle history, activation and stretching velocity on short latency stretch response (SLR). Stretches (70, 120 and 200 deg s-1) were elicited to both passive and active (10–25% MVC) triceps surae muscle with constant (ISO), lengthened (LEN) or shortened (SHO) muscle length. Under the passive SHO pre-condition both SLR amplitude and reflex torque (RT) decreased where as latency increased compared with the passive ISO pre-condition. Such observations were absent in active trials. Stretches applied to a lengthening passive muscle (LEN) resulted in smaller SLR amplitude and RT compared with passive ISO. In acti…

Effect of Sitting Posture on Sit-Skiing Economy in Non-disabled Athletes

This study focused on resolving the differences in economy between two common sit-skiing postures used by disabled athletes, suspected to be the most and least effective. Ten experienced non-disabled male cross-country skiers went through an incremental testing protocol with an ergometer simulating double poling in two sitting postures “kneeing” and “knee-high.” The protocol consisted of 3 × 4 min steady-state stages (13, 22, and 34% of maximal sprint power output). Subjects' respiratory gases and heart rate were measured and blood lactate concentrations were determined. In addition, pulling forces and motion capture recordings were collected. Oxygen consumption was 15.5% (p < 0.01) higher …

The effect of paired associative stimulation on fatigue resistance

Paired associative stimulation (PAS) is a non-invasive stimulation method developed to induce bidirectional changes in the excitability of the cortical projections to the target muscles. However, very few studies have shown an association between changes in motor evoked potentials (MEP) after PAS and behavioral changes in healthy subjects. In the present study we hypothesized that the functional relevance of PAS can be seen during fatiguing exercise, since there is always a central contribution to the development of fatigue. Transcranial magnetic stimulation was applied over the motor cortex to measure changes in the MEPs of the soleus muscle before and after PAS. Furthermore, fatigue resis…

Changes in performance and poling kinetics during cross-country sprint skiing competition using the double-poling technique

In this study, changes in skiing performance and poling kinetics during a simulated cross-country sprint skiing competition were investigated. Twelve elite male cross-country skiers performed simulated sprint competition (4 x 1,150 m heat with 20 min recovery between the heats) using the double-poling technique. Vertical and horizontal pole forces and cycle characteristics were measured using a force plate system (20-m long) during the starting spurt, racing speed, and finishing spurt of each heat. Moreover, heat and 20-m phase velocities were determined. Vertical and horizontal pole impulses as well as mean cycle length were calculated. The velocities of heats decreased by 2.7 +/- 1.7% (p …

Relationship between heart rate variability and the serum testosterone-to-cortisol ratio during military service

Abstract The autonomic nervous system and circulating hormones control a stress reaction through a complex interaction. We tested the hypothesis that changes in cardiac vagal regulation may be positively associated with the serum testosterone-to-cortisol ratio during the first week of military service in 24 conscripts aged 19.0±0.3 years. Cardiac autonomic function was assessed by measuring high-frequency (HF: 0.15–0.4 Hz) and low-frequency (LF: 0.04–0.15 Hz) power spectral indices of R-R intervals during supine rest and during a controlled standing condition (5 min for both) from the second to the seventh mornings at the beginning of military service. Blood samples were collected to analys…

Contribution of sport science to performance: Nordic skiing

Balance Perturbations as a Measurement Tool for Trunk Impairment in Cross-Country Sit Skiing

In cross-country sit-skiing, the trunk plays a crucial role in propulsion generation and balance maintenance. Trunk stability is evaluated by automatic responses to unpredictable perturbations; however, electromyography is challenging. The aim of this study was to identify a measure to group sit-skiers according to their ability to control the trunk. Seated in their competitive sit-ski, 10 male and 5 female Paralympic sit-skiers received 6 forward and 6 backward unpredictable perturbations in random order. k-means clustered trunk position at rest, delay to invert the trunk motion, and trunk range of motion significantly into 2 groups. In conclusion, unpredictable perturbations might quantif…

Sarcolemmal excitability as investigated with M-waves after eccentric exercise in humans

It has been shown that intensive eccentric muscle actions lead to prolonged loss of muscle force and sarcolemmal damage. This may lead to a reduction in the excitability of the sarcolemma and contribute to the functional deficit. Experiments were carried out to test sarcolemmal excitability after eccentric elbow flexor exercise in humans. Electrically elicited surface compound muscle action potential (M-wave) properties from 30s stimulation trains (20Hz) were analyzed in biceps brachii muscle immediately after, 1h and 48h after the exercise. M-wave area, amplitude, root mean square and duration were reduced immediately after the eccentric exercise. However, no such reduction could be observ…

Effects of Gliding Properties of Cross-Country Skis on the Force Production during Skating Technique in Elite Cross-Country Skiers

The aim of the present study was to examine how different gliding conditions of skis affect performance, cycle characteristics and leg and pole force production during V2 skating. Ten elite skiers skied on 100 m uphill (4°) at three different constant speeds (4.0, 4.8 and 5.6 m/s) and maximum speed using two differently prepared skating skis (fast and slow ski). With the slow ski, maximum speed was 6.4 % slower than with the fast ski. With constant speeds, cycle time got shorter due to a decrease in the recovery time of the leg and pole. Peak pole force and average cycle force increased as well as lateral leg forces while there were no changes in the vertical leg forces. A strategy for how…

Evaluating objective measures of impairment to trunk strength and control for cross-country sit skiing

AbstractIn Paralympic cross-country sit skiing, athlete classification is performed by an expert panel, so it may be affected by subjectivity. An evidence-based classification is required, in which objective measures of impairment must be identified. The purposes of this study were: (i) to evaluate the reliability of 5 trunk strength measures and 18 trunk control measures developed for the purposes of classification; (ii) to rank the objective measures, according to the largest effects on performance. Using a new testing device, 14 elite sit-skiers performed two upright seated press tests and one simulated poling test to evaluate trunk strength. They were also subjected to unpredictable bal…

Adding a cooling vest during cycling improves performance in warm and humid conditions

It is known that warm and humid environment reduces human physical performance. The present study examined whether the use of an ice-vest in such conditions can improve cycling performance. Seven participants cycled with consecutive, non-stop, 10-minute cycles of nine minutes at 60% of their (V) over dot O-2 max punctuated by a one-minute sprint at 80% (V) over dot O-2 max. The cycling protocol was continuously repeated until exhaustion. The protocol was performed with the ice-vest (ICE), worn after 30 min of cycling, and without the ice-vest throughout the protocol (CON). Ventilatory and thermal responses were continuously recorded. Electromyographic (EMG) signals from four muscles of the …

Technical determinants of biathlon standing shooting performance before and after race simulation

The aim of this study was to identify performance- determining factors in biathlon standing shooting in rest and after intense exercise. Eight Finnish national- and nine junior- team biathletes participated in the study. Participants fired 40 resting shots (REST) and 2 × 5 competition simulation shots (LOAD) after 5 minutes of roller skiing at 95% of peak heart rate. Hit percentage, aiming point trajectory and postural balance were measured from each shot. Cleanness of triggering (ATV, movement of the aiming point 0- 0.2 second before the shot) and vertical stability of hold (DevY) were the most important components affecting shooting performance both in REST (DevY, R = −0.61, P < .01; ATV,…

Changes in biomechanics of skiing at maximal velocity caused by simulated 20 km skiing race using V2 skating technique

This study investigated how the fatigue caused by a 20 km simulated skating cross-country skiing race on snow affects the final spurt performance from a biomechanical perspective. Subjects performed a 100 meter maximal skiing trial before and at the end of the simulated race. Cycle characteristics, ground reaction forces from skis and poles, and muscle activity from eight muscles were recorded during each trial. Results showed that subjects were in a fatigued state after the simulated race manifested by 11.6% lower skiing speed (P < 0.01). The lower skiing speed was related to an 8.0% decrease in cycle rate (P < 0.01) whereas cycle length was slightly decreased (tendency). In temporal patte…

Effects of a Heart Rate–Based Recovery Period on Hormonal, Neuromuscular, and Aerobic Performance Responses During 7 Weeks of Strength Training in Men

The purpose of this study was to compare hormonal, neuromuscular, and aerobic performance changes between a constant 2-minute interset recovery time and an interset recovery time based on individual heart rate (HR) responses during a 7-week (3 sessions per week, 3 × 10 repetition maximum [RM]) hypertrophic strength training period. The HR-dependent recovery time was determined with a Polar FT80 HR monitor, whereas the control groups used constant 2-minute periods between sets. From 24 male subjects who were divided in 2 equal groups, 21 completed the study (FT80, n = 12; CONTROL, n = 9). Serum blood samples analyzed for testosterone (TES) and cortisol (COR) were taken before and after the 7…

Motor unit activation and force production during eccentric, concentric and isometric actions

The aim of the present series of studies is to examine force and myoelectrical activity in human forearm flexors and knee extensors during dynamic and isometric muscle actions. The main purposes are 1) to clarify the methodological issues regarding the measurements of maximal force, EMG and EMG power spectrum in eccentric, concentric and isometric conditions, 2) to examine the motor unit activation patterns during dynamic and isometric actions by following the behavior of the EMG power spectrum and by utilizing selective intramuscular fine wire electrodes, and 3) to examine the effects of fatigue on force production, aEMG and EMG power spectrum in eccentric and concentric actions.

Age-related decreases in motor unit discharge rate and force control during isometric plantar flexion.

Aging is related to multiple changes in muscle physiology and function. Previous findings concerning the effects of aging on motor unit discharge rate (DR) and fluctuations in DR and force are somewhat contradictory. Eight YOUNG and nine OLD physically active males performed isometric ramp (RECR) and isotonic (ISO) plantar flexions at 10 and 20% of surface EMG at MVC. Motor unit (MU) action potentials were recorded with intramuscular fine-wire electrodes and decomposed with custom build software "Daisy". DR was lower in OLD in RECR-10% (17.9%, p0.001), RECR-20% (15.8%, p0.05), ISO-10% (17.7%, p0.01) and ISO-20% (14%, n.s.). In YOUNG force fluctuations were smaller at ISO-10% (72.1%, p0.001)…

Race course profiling of the cross country ski using kinematic GNSS

Changes in biomechanics of skiing at maximal velocity caused by simulated 20 km skiing race using V2 skating technique

This study investigated how the fatigue caused by a 20-km simulated skating cross-country skiing race on snow affects the final spurt performance from a biomechanical perspective. Subjects performed a 100-m maximal skiing trial before and at the end of the simulated race. Cycle characteristics, ground reaction forces from skis and poles, and muscle activity from eight muscles were recorded during each trial. Results showed that subjects were in a fatigued state after the simulated race manifested by 11.6% lower skiing speed (P<.01). The lower skiing speed was related to an 8.0% decrease in cycle rate (P<.01), whereas cycle length was slightly decreased (tendency). In temporal patterns, rela…

Measurement of Head Motion during Double-Poling Technique in Cross-Country Ski Classical Race using Kinematic GNSS

Bone rigidity to neuromuscular performance ratio in young and elderly men.

Given the adaptation of bone to prevalent loading, bone loss should follow, but lag behind, the decline in physical performance during aging. Furthermore, bone responsiveness to load-induced strains is believed to decrease with aging. However, the relationship between bone and lean body ( approximately muscle) mass appears to remain rather constant throughout adulthood. The purpose of this study was to examine the association between age and bone to neuromuscular performance ratio. Young (N=20, age 24 SD+/-2 years, body mass 77+/-11 kg, height 178+/-6 cm) and elderly (N=25, 72+/-4 years, 75+/-9 kg, 172+/-5 cm) men served as subjects. Bone structural traits were measured at the right distal …

Age-related neuromuscular function and dynamic balance control during slow and fast balance perturbations.

This study investigated age-related differences in dynamic balance control and its connection to reflexes and explosive isometric plantar flexor torque in 19 males (9 Young aged 20–33 yr, 10 Elderly aged 61–72 yr). Dynamic balance was measured during Slow (15 cm/s) and Fast (25 cm/s) anterior and posterior perturbations. H/M-ratio was measured at 20% of maximal M-wave (H/M20%) 10, 30, and 90 ms after perturbations. Stretch reflexes were measured from tibialis anterior and soleus during anterior and posterior perturbations, respectively. In Slow, Elderly exhibited larger peak center-of-pressure (COP) displacement (15%; P &lt; 0.05) during anterior perturbations. In Fast, Young showed a tren…

Motor unit activation patterns during isometric, concentric and eccentric actions at different force levels.

Motor unit activation patterns were studied during four different force levels of concentric and eccentric actions. Eight male subjects performed concentric and eccentric forearm flexions with the movement range from 100 degrees to 60 degrees in concentric and from 100 degrees to 140 degrees elbow angle in eccentric actions. The movements were started either from zero preactivation or with isometric preactivation of the force levels of 20, 40, 60 and 80% MVC. The subjects were then instructed to maintain the corresponding relative force levels during the dynamic actions. Intramuscular and surface EMG was recorded from biceps brachii muscle. Altogether 28 motoneuron pools were analyzed using…

Effects of 10 weeks of military training on neuromuscular function in non-overreached and overreached conscripts

The purpose of the study was to examine how military training influences neuromuscular function in non-overreached and overreached conscripts. A total of 24 male conscripts participated in the study (8 weeks basic training + 2 weeks specialized training). All measurements were conducted during weeks 1, 5, 8 and 10. After the training period, non-overreached (NOR, n = 16) and overreached (OR, n = 8) groups were compared. Isometric maximal forces (bench press, elbow flexion and knee extension), single twitch (plantar flexors), H-reflex, M-wave (Hmax/Mmax) and V-wave (V/Mmax) (soleus) were measured. In knee extension, force production increased in NOR by 22.5 ± 20.5% (p  0.01) between weeks 1 …

Acute hormonal responses to submaximal and maximal heavy resistance and explosive exercises in men and women.

The purpose of this study was to examine acute hormonal and neuromuscular responses in men and women to 3 heavy resistance but clearly different exercise protocols: (a) submaximal heavy resistance exercise (SME), (b) maximal heavy resistance exercise (HRE), and (c) maximal explosive resistance exercise (EE). HRE included 5 sets of 10 repetition maximum (10RM) situps, bench press, and bilateral leg extensions (David 210 machine) with a 2-minute recovery between the sets. In SME, the load was 70%, and in EE, the load was 40% from that used in HRE. A significant increase (p , 0.05) in serum growth hormone (GH) was observed after HRE both in men and women, but the increase was greater (p < 0.05…

Nutritional intake and anthropometric characteristics are associated with endurance performance and markers of low energy availability in young female cross-country skiers

Background Low energy availability (LEA) can have negative performance consequences, but the relationships between LEA and performance are poorly understood especially in field conditions. In addition, little is known about the contribution of macronutrients to long-term performance. Therefore, the aim of this study was to evaluate if energy availability (EA) and macronutrient intake in a field-based situation were associated with laboratory-measured performance, anthropometric characteristics, blood markers, training volume, and/or questionnaire-assessed risk of LEA in young female cross-country (XC) skiers. In addition, the study aimed to clarify which factors explained performance. Metho…

Impaired action potential conduction at high force levels after eccentric exercise

High-density surface electromyography was used to examine whether gross sarcolemmal function is impaired in m. biceps brachii after intensive eccentric elbow flexor exercise, when measured at wide range of isometric contraction levels. Root mean square (RMS), mean power frequency (MNF) and mean muscle fibre conduction velocity (CV) were calculated before and up to four days post-exercise. Maximal isometric voluntary (MVC) force decreased by 21.3+/-5.6% two hours after exercise, and by 12.6+/-11.1% two days post-exercise. CV and MNF decreased both during MVC (CV from 4.1+/-0.3m/s to 3.8+/-0.4m/s and MNF from 92.6+/-10 Hz to 85.2+/-11 Hz) and during electrically evoked maximal M-wave (CV from…

Neuromuscular fatigue and recovery in maximal compared to explosive strength loading.

The purpose of this study was to examine acute neuromuscular fatigue and its recovery in men (n = 8) and women (n = 8). Two strenuous, but clearly different exercises were compared: maximal (MSL) versus explosive strength loading (ESL). The MSL included five sets of ten repetition maximum bilateral leg extensions. The same task and the same number of sets was performed in ESL but with 40% from the load used in MSL and performed as explosively as possible. Isometric force-time curves were measured during maximal voluntary bilateral isometric action of the leg extensors before the fatigue loading and after each set. The measurements were repeated after resting for 1 h, 2 h, 1 day and two days…

The Development and Precision of a Custom-Made Skitester

In the sport of cross-country skiing, equipment has a direct influence on results. Ski teams do extensive testing of different ski base grinds and products on a yearly basis. To achieve reliable results, the quality of methods used for testing skis needs to be taken in to account in addition to factors including the physical characteristics of testing personnel and changes in weather conditions. The aim of this study was to introduce a custom-made skitester, that was developed for testing skis on real snow, in laboratory conditions, and to evaluate its precision. The current skitester is capable of glide testing both classic and skate skis as well as kick simulation for the testing of grip …

Validation of portable 2D force binding systems for cross-country skiing

The aim of the present study was to design, construct and scientifically validate a two-dimensional force measurement binding system for cross-country skiing. The system consists of two force measurement bindings. One binding was designed for analysing classic skiing (vertical and anterior–posterior [along the ski] force components) and the other one for skate (freestyle) skiing (vertical and medio-lateral [transverse to the ski] force components). Validation was accomplished using a three-step process: (1) accuracy tests for the sensors in two temperatures, (2) sport-specific imitation jump test on standard force plates in a laboratory and (3) comparing the system against force measurement…

Sensors / Cross-country skiing analysis and ski technique detection by high-precision kinematic global navigation satellite system

Cross-country skiing (XCS) embraces a broad variety of techniques applied like a gear system according to external conditions, slope topography, and skier-related factors. The continuous detection of applied skiing techniques and cycle characteristics by application of unobtrusive sensor technology can provide useful information to enhance the quality of training and competition. (1) Background: We evaluated the possibility of using a high-precision kinematic global navigation satellite system (GNSS) to detect cross-country skiing classical style technique. (2) Methods: A world-class male XC skier was analyzed during a classical style 5.3-km time trial recorded with a high-precision kinemat…

EMG power spectrum and features of the superimposed M-wave during voluntary eccentric and concentric actions at different activation levels.

Muscle fiber conduction velocity (CV) may be affected by the level of voluntary activation and by the diameter of the fiber. Both the frequency component of the electromyography (EMG) power spectrum, such the as median frequency (MF) or mean power frequency, and the duration of muscle compound action potential to single supramaximal electrical impulse (maximal M-wave) may be related to CV. The aim of the present study was to examine how changes in the activation level in lengthening and in shortening conditions would affect the EMG power spectrum during voluntary effort, and compare them to changes in M-wave shape in similar conditions. Ten male subjects performed eccentric and concentric k…

Simulated skiing as a measurement tool for performance in cross-country sit-skiing

The International Paralympic Committee mandates the development of an evidence-based classification system, which requires a measure of performance. Performance in cross-country sit-skiing is mainly dependent on force generated during the poling phase and is enhanced by trunk flexion–extension movements. Since all sit-skiers have neuromuscular impairment, but different ability to control the trunk, this study aimed to verify if simulated action of poling on an adapted ergometer, together with a cluster analysis, could be used for grouping participants with different impairments according to their performance. On the ergometer, eight male and five female participants performed seven poling c…

A Simple Mechanical Model for Simulating Cross-Country Skiing Propulsive Force

In this paper, a three-dimensional multibody dynamic model of a cross-country skier is developed and presented where a single propulsion phase is modeled to obtain the kinetic parameters involved in the movement. A professional Olympic-level skier performed the skating technique without poles in a ski tunnel under controlled conditions and on an incline plane. Then, with the use of a force acquisition system attached to the ski bindings and a motion capture system set on site, the leg resultant forces and the movement of specific points of the skier’s lower body were acquired. The data obtained from the motion capture system was used as the prescribed kinematic input data in the multibody m…

The Effect of Paddle Stroke Variables Measured by Trainesense SmartPaddle® on the Velocity of the Kayak

(1) Background: This study aimed to compare key variables of paddle stroke measured by a commercial Trainesense SmartPaddle® against the strain-gauge shaft and investigate how these variables are associated with the velocity of the boat among national-level canoe polo players. (2) Methods: This study involved 14 Finnish national-level canoe polo players. The measurement protocol consisted of three different paddling velocities, which were performed in indoor swimming pools. The velocity of the boat was calculated based on the performance time measured with the laser photocell gate. Canoe polo equipment was used in the study and a SmartPaddle sensor was attached to the paddle blade. A strain…

Performance‐determining factors in biathlon prone shooting without physical stress

This study investigated the most important factors determining biathlon prone shooting performance. 10 female and 16 male biathletes (age 19.9 ± 2.9 years) from the national teams of Finland and Vuokatti-Ruka Sports Academy performed 65 biathlon prone shooting shots without physical stress under laboratory conditions. Shooting performance and multiple aiming point trajectory variables were measured together with an analysis of triggering force. Based on the aiming point trajectory data principal component analysis, we identified four technical components in biathlon prone shooting: stability of hold, aiming accuracy, cleanness of triggering and timing of triggering. Multiple regression anal…

Age dependency of neuromuscular function and dynamic balance control

Abstract The purpose of the present study was to examine whether static and dynamic balance control are related to neuromuscular function and ageing. For this purpose, we constructed a new dynamic balance measurement system that simulates natural falling. Ten young (age 21–31 years) and 20 elderly (age 60–70 years) men participated in the experiment. Maximal isometric torque (MVC) and activation level were measured from the quadriceps and plantar flexor muscles. The H-reflex, V-wave, and maximal M-wave were measured from the soleus muscle. In dynamic balance control, anterior-posterior centre-of-pressure swaying was 74±8.1 mm in the young men and 91.5±19.4 mm in the elderly men (P<0.05), wh…

Determinants of elite-level air rifle shooting performance

This study focused on identifying the most important factors determining performance in elite-level air rifle shooting technique. Forty international- and national-level shooters completed a simulated air rifle shooting competition series. From a total of 13 795 shots in 319 tests, shooting score and 17 aiming point trajectory variables were measured with an optoelectronic device and six postural balance variables were measured with force platform. Principal component analysis revealed six components in the air rifle shooting technique: aiming time, stability of hold, measurement time, cleanness of triggering, aiming accuracy, and timing of triggering. Multiple regression analysis identifie…

Aiming strategy affects performance-related factors in biathlon standing shooting

This study focused on investigating differences in shooting performance and performance related factors between two different aiming strategies (HOLD, low radial velocity during the approach 0.4‐0.2 seconds before triggering, and TIMING, high radial velocity) in biathlon standing shooting. 23 biathletes fired 8x5 standing shots at rest (REST) and 2x5 shots during a race simulation (RACE). Shooting performance (hit point distance from the center of the target), aiming point trajectory and postural balance were measured from each shot. Shooting performance was similar both at REST (HOLD 33±5 mm vs TIMING 38±8 mm, p=0.111) and in RACE (40±11 mm vs 47±12 mm, p=0.194). Better shooting performanc…

Neuromuscular responses to explosive and heavy resistance loading

The EMG power spectrum may shift towards higher frequencies with higher movement velocities. Fatigue, on the other hand, can cause a decrease in the frequency components. The purpose of this study was to examine acute effects of explosive (EE) and heavy resistance (HRE) concentric leg press exercise on muscle force, EMG and blood lactate. The EE included five sets of ten repetitions with 40+/-6% of the isometric maximum at a 100 degrees knee angle performed as explosively as possible. The same number of repetitions was performed in HRE but with a heavier load (67+/-7% of the isometric maximum at a 100 degrees knee angle). Maximal isometric and single concentric actions of different loads, a…

Effect of body composition on the neuromuscular function of Finnish conscripts during an 8-week basic training period.

The dropout rate in the Finnish military service has increased during the past two decades. At the same time, the physical fitness level of young Finnish males has decreased, possibly leading to overtraining in new conscripts. The purpose of the present study was to examine whether body composition would influence neuromuscular function during the 8-week basic training (BT) period. Eighteen healthy male subjects (19 +/- 1 years) were divided into three different groups according to their body fat %. Group 1 (10%), group 2 (10-13%) and group 3 (13%). The soleus H-reflex response was measured in the standing position. In the seated position (knee 160 degrees and hip 110 degrees), the V-wave r…

Neuromuscular performance in voluntary bilateral and unilateral contraction and during electrical stimulation in men at different ages.

A group of 33 men divided into three different age groups, M30 years (n = 11), M50 years (n = 12) and M70 years (n = 10) volunteered as subjects for examination of their maximal voluntary isometric bilateral and unilateral forces and force-time curves of the knee extensor muscle group as well as electromyogram activity of the vastus lateralis, vastus medialis and rectus femoris muscles of the right and/or left leg contractions. Electrical stimulation (ES) of 50 Hz was also given by two surface tin electrodes for each subject and each leg separately with the maximal tolerable intensity for recording the isometric force evoked. The maximal force produced by the voluntary isometric unilateral …