0000000000122225
AUTHOR
Yasser Alakhdar
showing 12 related works from this author
Considering Genetics in Tendinopathy Management
2018
Effects of one year of training with elastic bands on the pain in menopausal women
2018
Antecedentes y objetivos: En la literatura, la relación entre el entrenamiento de la fuerza con banda elástica, la proteína C reactiva y el dolor musculoesquelético en mujeres posmenopáusicas aún no está claro. El objetivo del presente estudio fue investigar los efectos de un año de entrenamiento de resistencia progresiva con bandas elásticas en los parámetros de la proteína C reactiva, el dolor y la composición corporal en mujeres posmenopáusicas. Población: Mujeres posmenopáusicas sedentarias (> 12 meses de amenorrea). Método: Cuarenta mujeres realizaron un entrenamiento de resistencia progresivo durante 12 meses (6 ejercicios para todo el cuerpo, 3 series x 10 repeticiones y la intensida…
Knee Extensor Muscle Strength Is More Important Than Postural Balance for Stair-Climbing Ability in Elderly Patients with Severe Knee Osteoarthritis.
2021
Knee osteoarthritis is a chronic joint disease which damages articular cartilage. In its severe stages, it results in impairments in balance and muscle strength loss, which affect daily life activities such as walking or climbing stairs. This study sought to investigate associated factors with stair-climbing ability in this population, with special interest in measuring the relevance of postural balance for this task. Forty-four patients scheduled to undergo unilateral total knee arthroplasty were assessed. Timed up and go test, stair ascent–descent test, three different isometric strength tests (knee flexion, knee extension and hip abduction), active knee extension and flexion range of mov…
Sex Differences in the Velocity of Muscle Contraction of the Hamstring and Quadriceps Among Recreationally Active Young Adults
2019
Martin-San Agustin, R, Medina-Mirapeix, F, Alakhdar, Y, and Benitez-Martinez, JC. Sex differences in the velocity of muscle contraction of the hamstring and quadriceps among recreationally active young adults. J Strength Cond Res 33(5): 1252-1257, 2019-This study determines sex differences in the velocity of contraction (VC) of 5 isolated muscles (biceps femoris, semitendinosus, rectus femoris, vastus medialis, and vastus lateralis) and in the relationships between them. Thirty-six female and 34 male recreationally active young adults participated in the study. The VC was measured by tensiomyography using normalized response velocity (Vrn) to perform comparisons. Sex comparisons were adjust…
Effect of a 1-year elastic band resistance exercise program on cardiovascular risk profile in postmenopausal women
2018
Objective: The aim of this study was to investigate the effects of a 1-year progressive resistance training program using elastic bands on cardiovascular profile parameters in sedentary postmenopausal (>12 months’ amenorrhea) women. Methods: This longitudinal prospective experimental study included 38 menopausal women who were randomly divided into two groups: an intervention group (IG, n = 18), who completed a progressive resistance training program with elastic bands over the course of 12 months (six exercises for whole body training, three sets × 10 repetitions), and a control group (CG, n = 20) that did not perform any training. Blood analysis and body composition were determined at bas…
Association Between COL5a1, COL11a1, and COL11a2 Gene Variations and Rotator Cuff Tendinopathy in Young Athletes
2021
Objective Tendinopathy is a prevalent condition in young athletes and in older nonathletic people. Recent tendinopathy research has shown a growing interest in the role played by genetic factors, basically genes involved in collagen synthesis and regulation, in view of collagen disorganization typically present in tendon pathologies. Design A case-control, genotype-phenotype association study. Setting La Ribera Hospital, Valencia, Spain. Participants A group of 137 young athletes (49 with rotator cuff tendon pathology and 88 healthy counterparts) who played upper-limb-loading sports were clinically and ultrasound (US) assessed for rotator cuff tendinopathy were included. Intervention Geneti…
A comparison of elastic tubing and isotonic resistance exercises.
2010
The aim of this study was to assess eff ects of a short-term resistance program on strength in fi t young women using weight machines / free weights or elastic tubing. 42 physically fi t women (21.79 ± 0.7 years) were randomly assigned to the following groups: (i) the Thera-Band ® Exercise Station Group (TBG); (ii) the weight machines / free weights group (MFWG); or (iii) the control group (CG). Each experimental group performed the same periodised training program that lasted for 8 weeks, with 2 – 4 sessions per week and 3 – 4 sets of 8 – 15 submaximal reps. A load cell (Isocontrol; ATEmicro, Madrid, Spain) was used to test the evolution of the Maximum Isometric Voluntary Contraction (MIVC…
Neuromuscular Adaptations after Blood Flow Restriction Training Combined with Nutritional Supplementation: A Preliminary Study
2019
Blood fl ow restriction training (BFRT) has been shown to be an eff ective alternative technique to conventional resistance training to increase skeletal muscle hypertrophy and strength. However, neuromuscular response to BFRT in combination with nutritional supplementation has rarely been studied. Th e purpose of this study was to investigate the eff ects of BFRT combined with creatine monohydrate (CrM) and/or hydroxymethyl butyrate (HMB) on skeletal muscle size and strength. Fift een healthy males were randomly divided into three groups: a) BFRT without supplementation (C-BFR); b) BFRT with CrM supplementation (0.3 g / kg-1) (CrM-BFR); and c) BFRT with CrM (0.3 g / kg-1) and HMB (3 g) sup…
Visual Data Mining in Physiotherapy Using Self-Organizing Maps
2013
The basis of all clinical science developments is the analysis of the data obtained from a particular problem. In recent decades, however, the capacity of computers to process data has been increasing exponentially, which has created the possibility of applying more powerful methods of data analysis. Among these methods, the multidimensional visual data mining methods are outstanding. These methods show all the variables of one particular problem on the whole allowing to the clinical specialist to extract his own conclusions. In this chapter, a neural approximation to this kind of data mining is shown by means of the valuation analysis of the knee in athletes in the pre- and post-surgery of…
The shoulder medial rotation test: an intertester and intratester reliability study in overhead athletes with chronic shoulder pain.
2013
The purpose of this study was to examine intertester and intratester reliability of the shoulder medial rotation test (MRT) and reliability differences depending on examiner expertise.Seventeen athletes with chronic shoulder pain participated in the study. Four independent observers with different experience levels simultaneously rated MRT performance as "correct" or "incorrect," after a standardized assessment protocol, the same day (for intertester reliability) and in a 7-day interval (for intratester reliability).The intrarater reliability was admissible for 2 experts and one novice, with κ values ranging between 0.32 to 0.76 and poor for one novice (κ0). Interrater agreement for all 4 a…
Concentración de la hidroxiprolina en la orina de jóvenes tras un programa de estiramientos estáticos y facilitación neuromuscular proprioceptiva
2010
Resumen Introduccion La flexibilidad esta en los debates sobre la actividad fisica y su prescripcion. Es necesario identificar la forma de entrenamiento que aumente el catabolismo del colageno locomotor generando la adaptacion en los tejidos, llegando a la fase plastica del estiramiento. Objetivo Comparar el nivel de hidroxiprolina (HP) entre jovenes sedentarios sometidos a 2 tipos de estiramientos: a) estaticos pasivos (EP); y b) facilitacion neuromuscular propioceptiva (FNP). Material y metodo La muestra es de 30 sujetos distribuidos de forma aleatoria en: grupo FNP (GF, n = 15; edad: 22 ± 3 anos; IMC: 24,12 ± 3,69), grupo EP (GA, n = 15; edad: 23 ± 4 anos; IMC: 25 ± 4,33) y grupo control…