Copenhagen consensus statement 2019: physical activity and ageing
From 19th to 22nd November 2018, 26 researchers representing nine countries and a variety of academic disciplines met in Snekkersten, Denmark, to reach evidence-based consensus about physical activity and older adults. It was recognised that the term ‘older adults’ represents a highly heterogeneous population. It encompasses those that remain highly active and healthy throughout the life-course with a high intrinsic capacity to the very old and frail with low intrinsic capacity. The consensus is drawn from a wide range of research methodologies within epidemiology, medicine, physiology, neuroscience, psychology and sociology, recognising the strength and limitations of each of the methods. …
The Female Handball Player
Female hormones fluctuate in concentrations during the menstrual cycle. This has triggered speculations among athletes, coaches, as well as researchers about the hormonal changes that lead to variations in athletic performance and adaptation to training. Many athletes, as in the general population, use oral contraceptives. This has raised questions concerning the suppression of the endogenous circulating female hormones and if the administration of synthetic hormones may have negative impact on athletic performance and training adaptations – or the opposite.