0000000000211579
AUTHOR
Yiannis Theodorakis
Effects of Physical Activity, Smoking and Alcohol Consumption on Quality of Life of Students in Continuous Education Centers
Σκοπός της παρούσας εργασίας ήταν να διερευνηθούν οι επιδράσεις ορισμένων συμπεριφορών υγείας, όπως η άσκηση, το κάπνισμα και η κατανάλωση αλκοόλ στην ποιότητα ζωής ενηλίκων που βρίσκονται σε εκπαιδευτική διαδικασία. Το δείγμα της έρευνας ήταν 363 ενήλικες, (Μ.Ο. ηλικίας = 41.86, Τ.Α. = 11.42 έτη) που παρακολουθούσαν προγράμματα επιμόρφωσης, σε Κέντρο Εκπαίδευσης Ενηλίκων (ΚΕΕ). Χρησιμοποι- ήθηκαν ερωτηματολόγια για να καταγραφούν το κάπνισμα σε καθημερινή βάση, η κατανάλωση αλκοόλ σε εβδομαδιαία βάση, καθώς και η φυσική δραστηριότητα. Για την αξιολόγηση της ποιότητας ζωής χρησιμο- ποιήθηκε το ερωτηματολόγιο SF-36. Για τη στατιστική ανάλυση χρησιμοποιήθηκαν αναλύσεις παλινδρόμη- σης. Βρέθηκ…
Understanding the Experiences of Heavy Smokers after Exercise
There is now strong evidence that exercise has an acute effect on the urge to smoke and the accompanying withdrawal symptoms. However, the perceptions by heavy smokers of exercise and its relationship to the urge to smoke have not been well documented. The aim of the present study is to understand the experiences of heavy smokers with regard to exercise and its effect on their urge to smoke. Five physically inactive, heavy smokers are asked to abstain from smoking the night before exercising on a cycle ergometer under two conditions (one at medium and one at vigorous intensity done a week apart). Semi-structured, in-depth interviews are conducted after the second exercise session. Thematic …
Process and outcome evaluation of the “No more smoking! It's time for physical activity” program
Abstract Purpose The aim of this study was to evaluate the program “No more smoking! It's time for physical activity”, with a mixed methods design, in order to collect information to improve the program for future applications. Methods Forty patients across five anti-smoking clinics in Central Greece completed the program. Counselors' records and participants' questionnaires and interviews were used as data in order to evaluate the programs' process and outcome. Results Quantitative measures before and after the program revealed significant differences on smoking behavior, physical activity (PA) behavior, self-efficacy, and smoking habit measures. Qualitative data implied that the promotion…
Exercise and Smoking : A Literature Overview
The purpose of this review is to summarize the more recent research findings regarding the relationship between exercise and smoking behavior. Reviewed studies have been presented according to themes and research design types. Initially cross-sectional and longitudinal epidemiological studies have been reviewed in order to map findings regarding the correlations between those two behaviors. Moreover, studies exploring variables that function as mediators or moderators between smoking and exercise relationship have been included. Then studies examining the possible preventive effects of exercise on smoking behavior for adolescents are reviewed and implications for developing effective preven…
Initial Evaluation of a Smoking Cessation Program Incorporating Physical Activity Promotion to Greek Adults in Antismoking Clinics
The purpose of this study was to evaluate an initial application of a smoking cessation program that integrated the promotion of physical activity (PA) as a cessation aid to Greek adults in antismoking clinics. From an initial pool of 50, 12 men and 28 women from Central Greece completed the program, and 18 of them succeeded in quitting for 1 year after the program. Additionally, after the program, they increased their PA. Suggestions for future applications of the program are further discussed. peerReviewed