Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly.

2018

Purpose:\ud To examine the concurrent validity of the OMNI-Resistance Exercise Scale of perceived exertion using elastic bands in elder population.\ud \ud Methods:\ud Twenty-six participants performed three separate sets of 15 repetitions (low- medium- and high-intensity) for 4 different exercises (2 for the upper-limb and 2 for the lower limb), over two different testing sessions. The criterion variables were heart rate and applied force (average and maximum). In addition to these dependent variables, the active muscle and overall body OMNI-RES for elastic bands scores were collected at the end of each repetition.\ud \ud Results:\ud Significant differences in heart rate, applied force and …