0000000000234709

AUTHOR

Elina Järvelä

showing 2 related works from this author

The effectiveness and applicability of different lifestyle interventions for enhancing wellbeing : the study design for a randomized controlled trial…

2014

Background: Obesity and stress are among the most common lifestyle-related health problems. Most of the current disease prevention and management models are not satisfactorily cost-effective and hardly reach those who need them the most. Therefore, novel evidence-based controlled interventions are necessary to evaluate models for prevention and treatment based on self-management. This randomized controlled trial examines the effectiveness, applicability, and acceptability of different lifestyle interventions with individuals having symptoms of metabolic syndrome and psychological distress. The offered interventions are based on cognitive behavioral approaches, and are designed for enhancing…

Male050103 clinical psychologyMindfulnessmedicine.medical_treatmentHealth BehaviorhyvinvointiPsychological interventionAcceptance and commitment therapylaw.inventionStudy Protocol0302 clinical medicineRandomized controlled trialRisk Factorslawmobiilisovellukset030212 general & internal medicineelämäntapaCOMMITMENT THERAPYMetabolic SyndromeWeb-based intervention05 social sciencesylipainoteknologia-avusteinen interventioCOGNITIVE-BEHAVIOR THERAPY3. Good healthCognitive behavioral therapyResearch Designkognitiivinen käyttäytymisterapia/dk/atira/pure/sustainabledevelopmentgoals/good_health_and_well_beingFemaleHEALTHmedicine.medical_specialty515 Psychologyhyväksymis- ja omistautumisterapiaeducationWell-beingWeb based interventionMobile applicationStress03 medical and health sciencesSDG 3 - Good Health and Well-beingmedicineHumans0501 psychology and cognitive sciencesObesityAcceptance and Commitment TherapySELF-MANAGEMENTINTERNETExerciseLife StyleEATING COMPETENCE MODELPsykologi (exklusive tillämpad psykologi)business.industryPublic Health Environmental and Occupational HealthACCEPTANCEstressiSMOKING-CESSATIONLifestyleDietCognitive behavioral therapySelf CarePsychology (excluding Applied Psychology)Clinical trialPHYSICAL-ACTIVITYPSYCHOMETRIC PROPERTIESTechnology-aided interventionsCognitive therapyPhysical therapylihavuusLiver function3111 BiomedicinebusinessRisk Reduction BehaviorTechnology aided interventionsStress PsychologicalProgram Evaluation
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Psychological flexibility and mindfulness explain intuitive eating in overweight adults.

2015

The current study investigated whether mindfulness and psychological flexibility, independently and together, explain intuitive eating. The participants were overweight or obese persons ( N = 306) reporting symptoms of perceived stress and enrolled in a psychological lifestyle intervention study. Participants completed self-report measures of psychological flexibility; mindfulness including the subscales observe, describe, act with awareness, non-react, and non-judgment; and intuitive eating including the subscales unconditional permission to eat, eating for physical reasons, and reliance on hunger/satiety cues. Psychological flexibility and mindfulness were positively associated with intu…

AdultMaleMindfulnessHungerEmotionsOverweightSatiationpsychological flexibilityEatingFeeding behaviorArts and Humanities (miscellaneous)Surveys and QuestionnairesLifestyle interventionDevelopmental and Educational PsychologymedicineHumansObesityta515Intuitive eatingdigestive oral and skin physiologyFeeding BehaviorAwarenessMiddle AgedOverweightmedicine.diseaseintuitive eatingObesityClinical PsychologyEating behaviorFemalemedicine.symptomCuesPsychologyMindfulnessIntuitionIntuitionClinical psychologyBehavior modification
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