0000000000354396
AUTHOR
Matt Spencer
External Load Variables Affect Recovery Markers up to 72 h After Semiprofessional Football Matches.
Background: Player tracking devices are commonly used to monitor external load from training and matches in team sports. Yet, how the derived external load variables relate to fatigue and recovery post-training or post-match is scarcely researched. The objective was, therefore, to investigate how external load variables affect recovery markers up to 72 h post-match. Methods: Semiprofessional players from six teams wore tracking devices during three experimental football matches. External load variables including individual playing duration, total distance, PlayerLoad™, high-intensity running, and high-intensity events were derived from the tracking devices, and blood samples and performance…
Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists
The purpose of this study was to investigate the effects of including 30-s sprints in one weekly low-intensity training (LIT) session during a 3-week transition period in elite cyclists. Sixteen male elite cyclists (maximal oxygen uptake, VO2max: 72 ± 5 ml·kg−1·min−1) reduced their training load by ~60% for 3 weeks from the end of competitive season and performed only LIT or included 30-s sprints (SPR) in one weekly LIT-session. Performance and physiological capacities were evaluated during a prolonged (~2.5 h) test-session, including a strength test, a submaximal blood lactate profile test, an incremental test to exhaustion to determine VO2max, 1 h continuous cycling including four maximal…
The Inclusion of Sprints in Low-Intensity Sessions During the Transition Period of Elite Cyclists Improves Endurance Performance 6 Weeks Into the Subsequent Preparatory Period.
Purpose: To investigate the effects of including repeated sprints in a weekly low-intensity (LIT) session during a 3-week transition period on cycling performance 6 weeks into the subsequent preparatory period (PREP) in elite cyclists. Methods: Eleven elite male cyclists (age = 22.0 [3.8] y, body mass = 73.0 [5.8] kg, height = 186 [7] cm, maximal oxygen uptake [VO2max] = 5469 [384] mL·min−1) reduced their training load by 64% and performed only LIT sessions (CON, n = 6) or included 3 sets of 3 × 30-second maximal sprints in a weekly LIT session (SPR, n = 5) during a 3-week transition period. There was no difference in the reduction in training load during the transition period between group…
Association Between Physical Performance Tests and External Load During Scrimmages in Highly Trained Youth Ice Hockey Players
Purpose: To investigate the relationship between physical performance tests and on-ice external load from simulated games (scrimmages) in ice hockey. Methods: A total of 14 players completed a physical performance test battery consisting of 30-m sprint test—run and 30-m sprint test—skate (including 10-m split times and maximum speed), countermovement jump, standing long jump, bench press, pull-ups, and trap bar deadlift and participated in 4 scrimmages. External load variables from scrimmages included total distance; peak speed; slow (< 11.0 km/h), moderate (11.0–16.9 km/h), high (17.0–23.9 km/h), and sprint (> 24.0 km/h) speed skating distance; number of sprints; PlayerLoad™; number …
Comparing Active, Passive, and Combined Warm-Ups Among Junior Alpine Skiers in −7°C
Context: Warming up in very cold climates and maintaining an elevated body temperature prior to a race is challenging for snow-sport athletes. Purpose: To investigate the effects of active (ACT), passive (PAS), and a combination of ACT and PAS (COM) warm-ups on maximal physical performance in a subzero environment among snow-sport athletes. Methods: Ten junior alpine skiers completed 3 experimental trials in −7.2 (0.2)°C. The ACT involved 5 minutes of moderate cycling, 3 × 15-second accelerations, a 6-second sprint, 5 countermovement jumps (CMJs), and a 10-minute passive transition phase, while in PAS, participants wore a lower-body heated garment for 24 minutes. In COM, participants comple…
Activity profile, PlayerLoad™ and heart rate response of Gaelic football players : A pilot study
The objectives of this study were to; quantify positional differences in the activity profiles of Gaelic football players and to evaluate decrements in physical performance during a pre-season competition. Global positioning system (GPS) data was recorded from 36 players from 3 teams across 5 games. The relative distance covered in locomotor activities, peak speed, relative PlayerLoad™ (PL.min -1 )and heart rate responses were evaluated between playing positions and across match periods using a mixed model analysis. The mean relative distance of 92.4 ± 23.3 m.min -1 covered,comprised 28.4 ± 10.2 m.min -1 of high intensity running (m.min -1 ≥4.0 m.s -1 ) and 9.9 ± 3.9 m.min -1 of very high i…
Simulated Game-Based Ice Hockey Match Design (Scrimmage) Elicits Greater Intensity in External Load Parameters Compared With Official Matches.
ObjectiveA limited number of studies have explored the external load experienced in indoor sports such as ice hockey, and few the link between training and match performance. As a paucity exists within this topic, this study explored whether a simulated match design (i.e., scrimmage) could be representative of official match demands and elicit similar external loads as in official matches in a group of elite youth male ice hockey players.MethodsA total of 26 players were monitored during eight official and four simulation matches using a Local Positioning System. Total distance, max velocity, slow (0–10.9 km/h), moderate (11–16.9 km/h), high (17.0–23.9 km/h), and sprint (&gt;24 km/h) sp…