0000000000459925
AUTHOR
Charlie Foster
Health benefits of different sport disciplines for adults: systematic review of observational and intervention studies with meta-analysis
The aim was to assess the quality and strength of evidence for the health benefits of specific sport disciplines. Electronic search yielded 2194 records and the selection resulted in 69 eligible studies (47 cross-sectional, 9 cohort, 13 intervention studies). 105 comparisons between participation and non-participation groups in 26 different sport disciplines were reported. Moderately strong evidence showed that both running and football improve aerobic fitness and cardiovascular function at rest, and football reduces adiposity. Conditional evidence showed that running benefits metabolic fitness, adiposity and postural balance, and football improves metabolic fitness, muscular performance, p…
Evaluating the citywide Edinburgh 20mph speed limit intervention effects on traffic speed and volume: A pre-post observational evaluation.
Objectives Traffic speed is important to public health as it is a major contributory factor to collision risk and casualty severity. 20mph (32km/h) speed limit interventions are an increasingly common approach to address this transport and health challenge, but a more developed evidence base is needed to understand their effects. This study describes the changes in traffic speed and traffic volume in the City of Edinburgh, pre- and 12 months post-implementation of phased city-wide 20mph speed limits from 2016–2018. Methods The City of Edinburgh Council collected speed and volume data across one full week (24 hours a day) pre- and post-20mph speed limits for 66 streets. The pre- and post-sp…
Scientific discovery and its role in sports science
Scientific discovery is about a search for the Truth, for the consistent and predictable in how the universe works. Using a particular method of inquiry, the scientific method, and with acknowledgement of the inherently self-correcting nature of science, scientific inquiry moves forward incrementally to ever closer approximations of the Truth. This paper reviews the history of scientific inquiry, the methodology of the scientific method, including the necessity for hypothesis testing and development of the probability that a particular answer is a closer approximation of the Truth than previous answers have been. It also discusses some of the pitfalls of scientific inquiry, and areas in whi…