0000000000462126

AUTHOR

Matias Hilska

0000-0002-7724-4594

showing 2 related works from this author

Adherence to an Injury Prevention Warm-Up Program in Children’s Soccer : A Secondary Analysis of a Randomized Controlled Trial

2021

This study examined the impact of high adherence to a neuromuscular training (NMT) warm-up on the risk of lower extremity (LE) injuries in children’s soccer. Twenty U11–U14 youth clubs (n = 92 teams, 1409 players) were randomized into intervention (n = 44 teams) and control (n = 48 teams) groups. The intervention group was advised to perform an NMT warm-up 2 to 3 times a week for 20 weeks. Team adherence, injuries, and exposure were registered throughout the follow-up. Primary outcomes were the incidence of soccer-related acute LE injuries and the prevalence of overuse LE injuries. Intervention teams conducted mean 1.7 (SD 1.0) NMT warm-ups weekly through follow-up. The seasonal trend for a…

footballjunioriurheiluWarm-Up ExerciseHealth Toxicology and Mutagenesisinjury preventioneducationArticle03 medical and health sciences0302 clinical medicinechildrenneuromuscular trainingPrevalenceHumans030212 general & internal medicineadherence315 Sport and fitness sciencesChildimplementationurheiluvammatyouthIncidencePublic Health Environmental and Occupational HealthR030229 sport sciencesinterventiotutkimussoccer3142 Public health care science environmental and occupational health3141 Health care scienceadolescentAthletic InjuriesjalkapalloMedicineennaltaehkäisy
researchProduct

Neuromuscular Training Warm-up Prevents Acute Noncontact Lower Extremity Injuries in Children’s Soccer : A Cluster Randomized Controlled Trial

2021

Background: Prevention of sports injuries is essential in youth, as injuries are associated with less future physical activity and thus greater all-cause morbidity. Purpose: To investigate whether a neuromuscular training warm-up operated by team coaches is effective in preventing acute lower extremity (LE) injuries in competitive U11-U14 soccer players. Study Design: Randomized controlled trial; Level of evidence, 1. Methods: Twenty top-level U11 to U14 soccer clubs in Finland were randomized into intervention and control groups and assessed for 20 weeks. Participants included 1403 players (280 female, 1123 male; age range, 9-14 years): 673 players (44 teams) in the intervention group and …

medicine.medical_specialtySports injuryinjury preventionehkäisyeducationPhysical activitylapset (ikäryhmät)Disease cluster3121 Internal medicinelaw.invention03 medical and health sciences0302 clinical medicineRandomized controlled trialchildrenlawneuromuscular trainingmedicineOrthopedics and Sports Medicine315 Sport and fitness sciencesurheiluvammat030222 orthopedicsbusiness.industry030229 sport sciencesNeuromuscular trainingsoccer3142 Public health care science environmental and occupational health3141 Health care sciencejalkapalloPhysical therapybusinesshuman activities
researchProduct