0000000000618505

AUTHOR

M. Myllymaki

A concept for personal wellness management based on activity monitoring

Lifestyle related health problems are increasing rapidly. Many of them could be prevented or alleviated by sufficient physical activity, enough sleep, and a balanced diet. Individual citizens have the main responsibility for their own health and wellness management in their daily lives. Motivational tools based on modern technologies can support people in this task. Vivago Personal Wellness Manager (PWM) is a concept for personal wellness management, based on continuous activity monitoring with a wrist-worn device combined with immediate feedback on daily activity, e.g., sleep and physical activity. The concept allows long-term monitoring of activity patterns and includes PC software for de…

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Video sharing application for educational use: Usability and impacts of participation modes

For the past few years, the use of video lectures in universities has been on the increase. Production of video lectures will bring flexibility that is needed for study and enable the utilization of pedagogical solutions based on new videos. On the other hand, applications for the sharing and use of lecture videos clearly designed for educational requirements are not available. This article introduces an application for the sharing and use of videos. The application was designed and implemented for educational purposes, and it has been in use already for two years. The article examines, with the help of a SUS survey, students' and lecturer's satisfaction with the application and its usabili…

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