Visits to Natural Environments Improve State Body Appreciation: Evidence from Malaysia, Romania, and Spain

Recent studies have reported that nature exposure is associated with more positive body image—a multifaceted construct that includes one's body-related thoughts, feelings, and behaviors—but these studies are constrained by a focus on limited national contexts and environment types. To rectify this, we examined the impact of nature exposure on state body image in diverse national contexts and across different environment types. In Study 1, 140 Romanian and 161 Spanish adults who visited botanic gardens were asked to complete a measure of state body appreciation on entry and again upon exit, as well as report their visit duration. Analyses indicated that there was a significant increase in bo…